1996-04-02 Metta Series Album - II 44:36
Kamala Masters	Download Listen
This talk discusses the near and far enemies of Metta - attachment and aversion; as well as developing lovingkindness for a dear friend. Date is estimated.
In collection: Metta Series

1996-04-01 Metta Series 2:54:50
Kamala Masters	Listen to tracks Show 4 Tracks
Exploring the practice of Metta. Date is estimated.
Metta Series Album - I 40:01 Download Listen Metta Series Album - II 44:36 Download Listen Metta Series Album - III 45:07 Download Listen Metta Series Album - IV 45:04 Download Listen

1996-04-01 Metta Series Album - I 40:01
Kamala Masters	Download Listen
This talk discusses Metta practice and its benefits, including developing lovingkindness for oneself and a benefactor. Date is estimated.
In collection: Metta Series

1996-04-01 Holding On & Letting Go 34:10
Arinna Weisman	Download Listen
looking at the pensive poverty we experience by holding on to pleasant experiences and the opening to a mind free of preferences which brings freedom of being
Insight Meditation Society - Retreat Center

1996-04-01 Building Sangha: Bridges Across Divisions 31:49
Arinna Weisman	Download Listen
speaking of our inherent unity; and how objectification results in separation- of parts of ourselves from ourselves and from each other
Insight Meditation Society - Retreat Center

1996-03-30 Closing Talk And Metta Meditation 50:01
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center :  7 Day Women's Retreat

1996-03-28 Inner Authority 41:12
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center :  7 Day Women's Retreat

1996-03-28 Metta and Integrating the Three Brahma Viharas 43:29
Sharda Rogell	Download Listen
Gaia House :  Retreat with Sharda Rogell

1996-03-27 The World Of Feeling 48:16
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center :  7 Day Women's Retreat

1996-03-27 Morning Instructions W/Narayan Through 3-29-96 56:36
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center :  7 Day Women's Retreat

1996-03-27 Coming to Balance 47:02
Sharda Rogell	Download Listen
Gaia House :  Retreat with Sharda Rogell

1996-03-26 Untying the Knots of Me 41:24
Sharda Rogell	Download Listen
Gaia House :  Retreat with Sharda Rogell

1996-03-25 Faith And Fear 42:46
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center :  7 Day Women's Retreat

1996-03-25 Working with Change 45:07
Sharda Rogell	Download Listen
Gaia House :  Retreat with Sharda Rogell

1996-03-24 Staying In Touch 44:52
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center :  7 Day Women's Retreat

1996-03-24 The Art of Letting Go 37:47
Sharda Rogell	Download Listen
Gaia House :  Retreat with Sharda Rogell

1996-03-24 Morning Instructions 47:05
Narayan Helen Liebenson	Download Listen

1996-03-18 Accepting Ourselves 61:27
Guy Armstrong	Download Listen
The layers within the quality of acceptance.
Spirit Rock Meditation Center

1996-03-16 The Natural Way 45:00
Rodney Smith	Download Listen
acknowledging yourself to yourself
Insight Meditation Society - Retreat Center

1996-03-09 Silence In Action 58:46
Larry Rosenberg	Download Listen
bringing clarity to the world in which we live

1996-03-08 The Abode Of Silence 60:34
Larry Rosenberg	Download Listen
moving behind the commotion of verbalization and doing

1996-03-07 No Person, No Problem 44:19
Larry Rosenberg	Download Listen
Who is breathing?
In collection: Self no-Self

1996-03-06 Samatha Vipassana - Meditation Instructions 32:07
Larry Rosenberg	Download Listen
a condensed yet comprehensive guide to samatha-vipassana practice

1996-03-05 Samatha Vipassana - Introductory Remarks 52:52
Larry Rosenberg	Download Listen
Introducing Samatha - Vipassana: the art of paying attention to life.

1996-03-04 Acquiring A Seat Part 2 40:32
Larry Rosenberg	Download Listen

1996-03-03 Guided Metta Meditaiton on Oneself, Benefactor & Loved One 1:26:26
Sharda Rogell	Download Listen
Gaia House :  Retreat with Sharda Rogell

1996-03-03 Authority 43:56
Christina Feldman	Download Listen
Gaia House :  Gaia House Retreat

1996-03-02 The Play of Intention and Surrender 46:58
Sharda Rogell	Download Listen
Gaia House :  Retreat with Sharda Rogell

1996-03-02 Acquiring A Seat Part 1 39:56
Larry Rosenberg	Download Listen

1996-03-02 World of Feeling 42:21
Christina Feldman	Download Listen
Gaia House :  Gaia House Retreat

1996-03-01 Integrating Meditation 30:24
Sharda Rogell	Download Listen
Gaia House :  Retreat with Sharda Rogell

1996-03-01 Staying in Touch 45:15
Christina Feldman	Download Listen
Gaia House :  Gaia House Retreat

1996-02-26 Waking up Together 54:29
Joanna Macy	Download Listen

1996-02-24 Dana with Question & Answer 63:33
Bhante Henepola Gunaratana	Download Listen
practicing the gift of giving
Insight Meditation Society - Retreat Center

1996-02-20 Touching Peace 39:55
Tara Brach	Download Listen
using concentration skillfully to deepen mindfulness
Insight Meditation Society - Retreat Center

1996-02-17 A Talk on Psychotherapy 53:30
Maura Sills	Download Listen
Gaia House :  Gaia House Retreat

1996-02-16 Balance In Practice 50:25
Sylvia Boorstein	Download Listen
ORIG POOR QUAL: Responding to the moment with a zealous ease.
Spirit Rock Meditation Center

1996-02-14 Happy 20Th Birthday Ims-Experiencing The Seven Factors 63:50
Sylvia Boorstein	Download Listen
Celebrating a variety of dharma topics.
Spirit Rock Meditation Center

1996-02-13 Ten Unwholesome Actions 59:49
Joseph Goldstein	Download Listen

1996-02-12 We Are All Buddha 61:47
Lama Surya Das	Download Listen

1996-02-11 Right Effort: Strive On With Diligence 60:46
Sylvia Boorstein	Download Listen
Understanding the possibilities and potentials of practice.
Spirit Rock Meditation Center
In collection: Right Effort

1996-02-10 Bare Attention 60:51
Joseph Goldstein	Download Listen

1996-02-08 The Four Brahma Viharas 53:12
Sharon Salzberg	Download Listen

1996-02-08 Brahma Viharas 54:12
Sharon Salzberg	Download Listen
instructions on the Buddha's meditation on cultivating the four Brahma Viharas--lovingkindness, compassion, sympathetic joy, and equanimity
Insight Meditation Society - Retreat Center

1996-02-07 Lovingkindness: The Natural State Of The Heart 62:45
Sylvia Boorstein	Download Listen
ORIG POOR QUALITY Resting in the open loving heart.
Spirit Rock Meditation Center
In collection: Force Of Metta

1996-02-06 Connecting the Buddha's Journey with Our own 58:17
Joseph Goldstein	Download Listen

1996-02-06 Freedom To Love 44:22
Tara Brach	Download Listen
coming into a wise relationship with desire
Insight Meditation Society - Retreat Center

1996-02-04 Dog In The Road - Hindrances And Their Antidotes 62:23
Sylvia Boorstein	Download Listen
Learning to explore the difficult terrain within.
Spirit Rock Meditation Center

1996-02-03 Love - Generosity Of The Heart 59:47
Joseph Goldstein	Download Listen
This talk discusses the special feeling of Metta: the purity of universal and unconditional love.
In collection: Force Of Metta

1996-01-23 Belonging To The World...Refuge In The Sangha 51:38
Tara Brach	Download Listen
the Buddha taught that our relationships are an essential and beautiful ground of the spiritual path. Sangha, which means spiritual community, is a refuge that can provide inspiration, support, and profound awakening to the truth of our connectedness.
Insight Meditation Society - Retreat Center