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Dharma Talks
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2018-09-30 The Perfection of Compassion 67:32
Ven. Pannavati Bhikkhuni
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Heartwood Refuge and Retreat Center

2018-09-28 Yoga of the Heart 40:27
Kittisaro
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Wisdom and compassion, different expressions of the one mind. Deliverance of the heart through metta: Talk followed by Guided Meditation
Vallecitos Mountain Retreat Center :  Reclamation of the Sacred

2018-09-27 Metta is Empty of Self - Let It Go Everywhere 59:53
Nathan Glyde
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Exploring how Metta is empty: How it transforms into compassion, joy, or equanimity depending on the contact. How the very expression depends on other factors: compassion is not one type of action. And how we can expand our sense of who we can radiate these infinite qualities to. And then how that also contributes to a clear view of the fabrication of not-self elements into a sense of self.
SanghaSeva :  Metta and Emptiness

2018-09-27 The Mother of the Buddhas (Retreat at Spirit Rock) 56:37
Spring Washam
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A beautiful talk on the wisdom of Prajnaparamita and compassion.
Spirit Rock Meditation Center :  Wisdom Rising Women's Retreat

2018-09-26 Refuge 43:54
Thanissaro Bhikkhu
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Thanissaro Bhikkhu speaks about the meaning of refuge in practice. As we strive for wisdom, purity and compassion; develop mindfulness in order to have a solid state of concentration; and strive to fit into the dharma rather than the other way around, we create a foundation that is conducive to attaining nibbana.
Insight Meditation South Bay - Silicon Valley

2018-09-20 Bringing wisdom and compassion to the judging mind 59:57
Sally Armstrong
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Many of us have a tendency to be critical and judgmental of ourselves and others. In meditation, this habit can seem quite strong and can create a lot of suffering. But mindfulness is a wonderful tool to enable us to see these thoughts for what they are, so we can begin to bring wisdom and understanding to them. The good news is, like any conditioned habit, we can learn to decondition them.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-20 Shame, Self-compassion and the Body 57:22
Christiane Wolf
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Awareness of the body can bring up strong emotions such as shame. Compassion and self-compassion are antidotes to shame.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-15 Two Wings to Fly: Wisdom and Compassion as Embodied Practices 5:28:06
Christiane Wolf
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Spirit Rock Meditation Center

2018-09-11 Righting the Ship 65:45
Nathan Glyde
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Using the balancing of a great ship as an alive image for the 8 fold path of wise and compassionate equanimity. Then opening to the 12 links of dependent origination as the process of the 5 aggregates manifesting a sense of self.
Freely Given Retreats :  A Wide and Wonderful Path

2018-09-01 Displeasure As A Doorway 48:57
Pascal Auclair
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Displeasure as a field of investigation and as a doorway to compassion.
Insight Meditation Society - Retreat Center :  Discovering Freedom: Labor Day Meditation Weekend

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