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Dharma Talks
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2001-04-21 The Gateway To Relief 1:13:49
Marcia Rose
Change is the fabric of life; its very essence. How often do we forget, ignore, or distract ourselves from this natural truth and then suffer the consequences? Clearly seeing and accepting impermanence is truly the acceptance of life.

2001-04-21 The Gateway To Relief: Understanding Impermanence 1:14:04
Marcia Rose
Change is the fabric of life; it's very essence. How often do we forget, ignore or distract ourselves from this natural truth and then suffer the consequence? Clearly seeing and accepting impermanence is truly the acceptance of life.
Mabel Dodge, Taos

2001-04-20 Spontaneity and Wise Response 44:52
Martine Batchelor
Gaia House Gaia House Retreat

2001-04-20 Come See For Yourself: The Power And Presence Of Concentration And Mindfulness 60:00
Marcia Rose
This practice is a path of inquiry, investigation and discovery that we fully participate in and experience for ourselves. By the power of our own attention-mindful awareness, with great interest and energy, we develop a concentrated clarity of presence, taking the time to look very deeply at our own experience of body, mind and heart. Through this process we are able to see and experience the nature of things. This is what leads to the deepest wisdom and happiness. This is what leads to awakening/liberation..
Mabel Dodge, Taos

2001-04-19 Choiceless Awareness In Action 52:54
Larry Rosenberg
Learning to be with whatever appears in our sitting practice is excellent training for the changing and uncertain conditions of daily life.
Insight Meditation Society - Retreat Center Vipassana Retreat

2001-04-18 Paramita Meditation 67:53
Sylvia Boorstein
Spirit Rock Meditation Center

2001-04-18 Holding Hands 30:10
Sylvia Boorstein
In thinking about the path of awareness and the refining of the heart that is the purpose of Buddhist philosophy, Sylvia suggests that she would like to amend the Eightfold Path to be the "Ninefold Path," adding Right Relationship as the ninthfold. Right Relationship is the sense of connection we feel in the world that holds us up. Hand holding is the metaphor Sylvia uses to symbolize this connection. Hands take us from the womb, and they put us in the grave. In between, it is one big "hand holding."
Spirit Rock Meditation Center Monday and Wednesday Talks

2001-04-18 The Four Foundations Of Mindfulness: A Practical Guide For Living In The Present 47:38
Michael Grady
Pragmatic mindfulness gives us full, immediate presence.
Insight Meditation Society - Retreat Center Vipassana Retreat

2001-04-17 Trust In Being The Knowing 67:43
Ajahn Sumedho
Using reason and logic, that is, acquired knowledge, we get caught in dualistic positions: right and wrong, good and bad, etc. We tend to establish a fixed view about things. In this talk Ajahn Sumedho is trying to get us to a place beyond such dualistic thinking, beyond taking sides. He says that intuitive awareness involves a one-pointedness (ekaggata) that includes, rather than excludes. It is not dualistic. Transcendence is a matter of “being” it, not thinking about it.
Spirit Rock Meditation Center

2001-04-16 Living In The Present 42:26
Michael Grady
Living fully in the present brings energy and joy.
Insight Meditation Society - Retreat Center Vipassana Retreat

2001-04-15 Knower Of The Worlds 54:49
Ajahn Sumedho
We can be empowered in practice through getting to know the nature of the world we live in and through learning from the way it is. Taking refuge in knowing the truth-- the laws of nature-can free us from a selfish struggle with the way things are.

2001-04-15 The Fierce First Step 35:51
Arinna Weisman
How to practice in our daily lives.
Spirit Rock Meditation Center (Angela Center)

2001-04-14 Opening Talk with Michael Grady 53:45
Larry Rosenberg

2001-04-14 The First Noble Truth: What's Noble About Dukkha 66:46
Ajahn Sumedho
The Buddha's teachings are all about awakening to the truth of suffering, or dukkha, and finding the end to it. Our potential for awakening begins to be realized when we shift our attitude to take an interest in suffering, learning from the way it is, and understanding how it gets created. Opening to the truth about suffering, we also open our awareness to something greater -- the ultimate reality.
Spirit Rock Meditation Center

2001-04-13 Living With The Reality Of Aging, Sickness And Death 52:41
Ajahn Candasiri
Our society emphasizes fitness, strength, youth, and vitality, and yet the body runs its own course. We can do things to keep it strong and healthy, but these types of measures are limited. We are blessed to have the Buddhist teachings because they encourage us to come to terms with aging, sickness and death -- fundamental truths of our existence.

2001-04-11 Refinements of Life 1 and 2 65:31
James Baraz

2001-04-11 The 2nd Refinements of Life 69:02
James Baraz

2001-04-02 Enlightenment 63:53
Jack Kornfield
Spirit Rock Meditation Center

2001-04-01 Heartful Awareness 45:54
Sharda Rogell
Gaia House Retreat with Sharda Rogell

2001-03-31 Emotional Wakefulness 42:34
Christina Feldman
Because of the power of our emotions, we are called upon in this practice to cultivate emotional mindfulness and emotional freedom. What is the interface then between experiencing our feelings fully and maintaining emotional equanimity or balance? How can we relate to our emotional life in a way that allows the creative power of our hearts to awaken?

2001-03-29 Refinement Of Mind - part 2 60:08
James Baraz
The Buddha explained how concentration, energy and equanimity work together to help purify a practitioner's mind over time. How can we wisely develop and bring to balance these qualities essential to waking up?
Insight Meditation Community of Berkeley

2001-03-28 The Middle Path And Freedom 49:13
Narayan Helen Liebenson
This talk is an exploration of what the Middle Path is: it includes discussion on the extremes of self indulgence and self-denial, as well as fantasy and worry.
Insight Meditation Society - Retreat Center

2001-03-26 Liberating Insight 51:52
Anna Douglas
Realizing the aim of insight and its effect on how we view reality.
Spirit Rock Meditation Center

2001-03-23 Seasons Of The Heart 40:47
Anna Douglas
This talk gives an overview of the continually changing terrain of practice-- the various seasons of the heart, which expose us to all sides of human experience. A question is then explored: where is progress on the path to be found if we keep cycling through the same seasons of the heart?

2001-03-22 Refinement Of Mind - part 1 63:45
James Baraz
The Buddha's discourse on refinement of mind from the Anguttara Nikaya describes the process a practitioner experiences in moving from grosser types of attachment to more subtle and refined ones. This talk focuses on how the practice affects our thoughts, words and actions as we continue our journey of awakening.
Insight Meditation Community of Berkeley

2001-03-19 Equanimity 51:35
Nina Wise

2001-03-19 Equanimity 49:06
Nina Wise
Spirit Rock Meditation Center

2001-03-16 Seven Factors Of Enlightenment 44:39
Marie Mannschatz
Attending to the seven steps which lead into a full presence of being.
Spirit Rock Meditation Center

2001-03-15 Mindfulness Of Speech 48:07
Narayan Helen Liebenson
Learning the four guidelines of mindful speaking which allow us to see with greater clarity.
Insight Meditation Society - Retreat Center

2001-03-14 Impermanence 63:50
Anna Douglas
Allowing the reality of impermanence; the play of ceaseless change, to pervade our consciousness and influence the way we live our lives.
Insight Meditation Society - Retreat Center

2001-03-14 Receiving The World 46:40
Rodney Smith
Looking at how to use three different postures toward life and freedom to move from partial openness to radical receptivity.
Insight Meditation Society - Retreat Center

2001-03-13 Renunciation 48:25
Narayan Helen Liebenson
Understanding the true meaning of renunciation. Renunciation is not what it sounds like.
Insight Meditation Society - Retreat Center

2001-03-12 Arriving In The Here And Now 44:44
Rodney Smith
To arrive in the here and now means to acknowledge the truth of the present moment where we find ourselves. Most of us have found ways to avoid the present, so as to avoid facing difficulties. This talk identifies strategies we use to keep from arriving and explains how living with integrity will allow us to arrive more easily.

2001-03-11 Patience And Expectation 48:03
Narayan Helen Liebenson
Defining patience, its place in practice, and the connection between patience and expectation.
Insight Meditation Society - Retreat Center

2001-03-10 Accessing The Dharma 42:33
Rodney Smith
Recognizing the specific orientation toward life that we develop when accessing the Dharma.
Insight Meditation Society - Retreat Center

2001-03-08 The Retreat Experience: Why Intensive Practice? 58:42
James Baraz
Why do people go on intensive silent retreats? What is the process one goes through and how does it change us? This talk explores understanding how the retreat experience works?
Insight Meditation Community of Berkeley

2001-03-08 Guided Forgiveness Meditation And Forgiveness Dharma Talk 51:01
Marie Mannschatz
Spirit Rock Meditation Center

2001-03-07 Presence and Action 60:59
Donald Rothberg

2001-03-05 Vipassana & Devotion 62:23
Lama Palden
Spirit Rock Meditation Center

2001-03-05 Using Retreat Form Wisely 55:53
Anna Douglas
Experiencing retreats as an expression of the Middle Way in order to cultivate insight into the nature of consciousness.
Insight Meditation Society - Retreat Center

2001-03-04 Spontaneity 53:54
Sharda Rogell
Gaia House Retreat with Sharda Rogell

2001-03-03 Meditation as a Path of Healing 47:02
Sharda Rogell
Gaia House Retreat with Sharda Rogell

2001-03-02 Start Where You Are 45:35
Sharda Rogell
Gaia House Retreat with Sharda Rogell

2001-03-02 Freedom & Resurrection 54:12
Nina Wise
Spirit Rock Meditation Center

2001-03-01 Finding Your North Star 52:59
Sharda Rogell
Gaia House Retreat with Sharda Rogell

2001-03-01 Metta Sutta 60:54
Sylvia Boorstein
A reading and discussion of the Lovingkindness Sutta.
Spirit Rock Meditation Center

2001-03-01 Metta With Guided Metta Meditation 1:17:59
Marie Mannschatz
Learning how loving ourselves is a central part of spiritual practice.
Spirit Rock Meditation Center

2001-03-01 Spontaneity- Why Nothing Can Be Different In This Instant 48:13
Sharda Rogell
The only thing fixed in the universe is our perception; everything else is already free. How do we transform our sense of stuckness?
Insight Meditation Society - Retreat Center

2001-02-28 Born to Win 58:00
Sylvia Boorstein

2001-02-27 Renunciation And Peace 49:12
Mark Coleman
This talk explores how the practice of letting go-- in relationship to desire, aversion, control, spiritual materialism and sense experience-- can facilitate greater freedom in our lives.

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