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Dharma Talks
2021-01-26 Regulating the nervous system through the Elements 38:27
Leslie Booker
Morning instructions
Spirit Rock Meditation Center Heavenly Messengers: Awakening through Illness, Aging, and Death with Debra Chamberlin-Taylor, Bonnie Duran, PhD, Leslie Booker and Eugene Cash

2021-01-25 Buddhist Studies: Mindfulness of the Body, Week 3 - Meditation 31:27
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-25 Buddhist Studies: Mindfulness of the Body, Week 3 - Talk 52:11
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-25 15 talk: Wise Effort and the middle way 36:48
Jill Shepherd
Looking at Wise Effort and common ways our effort gets unbalanced; includes a brief overview of the five hindrances that get in the way of insight
Southern Insight Meditation (Staveley Camp) Southern Insight Summer Retreat: Finding the Heart of Wisdom

2021-01-25 The Pathology of Racism 39:04
Leslie Booker
Dharma Talk
Spirit Rock Meditation Center Heavenly Messengers: Awakening through Illness, Aging, and Death with Debra Chamberlin-Taylor, Bonnie Duran, PhD, Leslie Booker and Eugene Cash

2021-01-25 IMS Daily Dharma, Jan 25 2021 21:15
Chas DiCapua
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-01-25 Reconciliation | Monday Night talk 53:22
Jack Kornfield
Conflict is natural—we can be attached to our needs, desires, ideas and visions. Our brains are wired with a negativity bias to look for things that are threatening. But some other part of us knows there is another way. We need to pause and reflect for a moment. What is it that matters most? This vision is needed more than ever in the midst of our difficulties.
Spirit Rock Meditation Center

2021-01-25 Meditation: Reconciliation | Monday Night 31:32
Jack Kornfield
This meditation is a deep-hearted reflection, a possibility, a yearning, a vision. Even if we cannot or should not speak to the other, we can find the courage to hold reconciliation and goodwill in our own heart.To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we turn our intention to the possibility of restoring harmony where suffering has set us apart. May our lives lead to wise, healthy, and courageous reconciliation. Further reading: “The Art of Forgiveness, Lovingkindness, and Peace”
Spirit Rock Meditation Center

2021-01-25 Q and A: Reconciliation | Monday Night talk 29:56
Jack Kornfield
Q and A from 01-25-2021 Monday Night
Spirit Rock Meditation Center

2021-01-25 Chariot Halfday - Part 4 - Dharma talk on The Dharma Life 34:42
Kim Allen
Final Dharma talk from the Halfday of teachings based on chariot imagery
Insight Santa Cruz

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