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The greatest gift is the
gift of the teachings
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Dharma Talks
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2009-10-02
Wisdom, Calm and Insight
36:46
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Ajahn Sucitto
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In meditation we want to penetrate the depths of mind, to get the roots of our habits, attitudes, beliefs. We go through the body because it’s easier to discern as an object than mind. Steadying and calming the body energies, wisdom builds up, begins to know cause and effect, what leads to clarity, what leads to release.
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Cittaviveka
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Vassa Retreat
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2009-09-30
Attention, Intention, Energy and Awareness
22:16
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Ajahn Sucitto
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Two factors play a part in the way the mind operates – attention and intention. Both are conditioned, and both carry energy. Attention limits the span of awareness, intention defines the quality of it. A lot of the problems in meditation can be resolved through attention, intention and bringing the right kind of energy to them.
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Cittaviveka
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Vassa Retreat
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