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The greatest gift is the
gift of the teachings
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Dharma Talks
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2016-06-22
Reconnecting with our Lives - Healing from Dissociation
1:14:29
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Tara Brach
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Dissociation is the universal mechanism for pulling away from the pain of “too much.” While it’s necessary and natural for enduring certain situations, the ongoing habit of dissociation cuts us off from our full aliveness, creativity, and capacity for love. This talk explores the process by which we disconnect from our bodies and feelings - individually and collectively - and the practices that directly enable us to include the “unlived life" - the fear and shame, passion and loneliness - that we’ve pushed away. By including the raw energies we’ve been avoiding, we come home to a fullness that can embrace others and the whole of life.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2016-06-20
The Ambiguity of Self and World
37:04
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Martin Aylward
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We rely on a sense of certainty and familiarity with how things are, yet when we look closely our experience is uncertain and always presenting anew. Martin looks at the big reference points for our experience; Life, Death, Self and World, pointing to a liberating way of understanding and relating to them that is free of the narrowness of certainty.
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Gaia House
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Awakening in Stillness and Movement
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