1991-02-06 Balance And Practice 56:56
Sylvia Boorstein	Download Listen
keeping the goal of freedom in sight as you learn specific techniques for concentration and mindfulness
Spirit Rock Meditation Center

1991-02-06 Mahahtthipadopama Sutta, M.N. 28 The Simile of the Elephant's Footprint Air Element & the 5 Aggregates Loving-Kindness Meditation 1:32:55
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-05 Mahahtthipadopama Sutta, M.N. 28 The Simile of the Elephant's Footprint Water & Fire Element & Sense Consciousness Loving-Kindness Meditation (Purity) (New Style) 1:29:46
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-05 Purity 14:11
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-02-04 Mahahtthipadopama Sutta, M.N. 28 The Simile of the Elephant's Footprint Earth Element & Form Aggregate (Body) 60:10
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-04 Loving Kindness Contemplation phrases 20:34
Ayya Khema	Download Listen
Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  SCR Retreat
In collection: Contemplations and Guided Meditations

1991-02-03 Meditation Instructions 26:30
Carol Wilson	Download Listen

1991-02-03 The Four Noble Truths And The Eight Fold Path 53:35
Sylvia Boorstein	Download Listen
Using Buddha's unique response to the fundamental problem of human existence--pain, change, loss--to face the truth about how life really is.
Spirit Rock Meditation Center

1991-02-03 Wrong Season & Season, S.N., Chapter VI Perseverance on the Factors of Enlightenment 1-4 Loving-Kindness Meditation (Love & Peace) 1:11:20
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-02 Understanding Selflessness, Concepts and Reality 58:30
Joseph Goldstein	Download Listen

1991-02-02 Instructions For Sitting And Walking Meditation 41:53
Joseph Goldstein	Download Listen
an in-depth explanation that discusses the specific details involved in the process of meditating

1991-02-02 Awareness Is Not Enough 53:48
Joseph Goldstein	Download Listen
discovering the quality of mind that transforms being aware and present into mindfulness and freedom

1991-02-02 The 5 Controlling Powers(5 Faculties), S.N.,IV,1 Purity, VIII, 10 Loving-Kindness Meditation (Devotion & Love for the highest Ideal) (New Style) 1:32:35
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-02 Devotion and Love for the Highest Ideal 4:29
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-02-01 Food for the Factors of Enlightenment, S.N.,VI Perseverance on the Factors of Enlightenment; Equanimity-Companions are Skeleton, Cessation, Self-Surrender; Loving-Kindness Meditation (Compassion 1:18:45
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-01 Compassion 15:29
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-31 Stufenweise Entwicklung - unmittelbare Erkenntnis 63:46
Fred Von Allmen	Download Listen
Konventionelle und letztliche Ebene der Wirklichkeit und die sechs Paramitas
Meditationszentrum Beatenberg

1991-01-31 The Food for the Factors of Enlightenment, S.N.,VI-II 60:18
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-30 No Food for the Hindrances, S.N., Chapter VI-III Loving-Kindness Meditation (Purity, Calm, Love) (New Style) 1:13:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-30 Purity Calm Love 13:48
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-29 Culavedalla Sutta (Bhikkhuni Dhammadina answers),M.N.44 Puification of underlying Tendencies Loving-Kindness Meditation (Forgiveness) (New Style) 62:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-28 Culavedalla Sutta (Bhikkhuni Dhammadina answers),M.N.44 Personality View and its Cessation Loving-Kindness Meditation (Heart a beautiful Mansion) (New Style) 66:08
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-28 Heart a Beautiful Mansion 15:10
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-27 Samyutta Nikya, Chapter VI,3:Dhammadina, 4:Visiting the Sick, Chapter V,1:Reasoning, 2:The Precipice; Great Chapter II: The Seven are Fourteen 1:29:47
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-27 The 10 Perfections with special reference to: Generosity, Renunciation, Truthfulness, Patience Loving-Kindness Meditation, Sharing of Merits 1:26:43
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-26 Unconditional Love (Metta), Loving Kindness Meditation 1:31:48
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-26 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 8 Jhanas, Path & Fruit. Non-reacting to Feelings Loving-Kindness Meditation (Loving the Practice) (N.St.) 1:12:05
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-26 Dhamma in Daily Life; Refuge and Precepts; Loving-Kindness Meditation (Sharing Merits) 1:29:29
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-26 Discussion - Questions and Answers Loving-Kindness Meditation 1:25:53
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-26 Loving the Practice 17:21
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-25 Buddhist Stories, Loving Kindness Meditation (sharing merits) 1:33:04
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-25 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,8 The Lamp; 4 Taints, 5 Noble Powers Loving-Kindness Meditation (Golden Heart) (New Style) 1:24:29
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-25 Buddhist Stories; Loving-Kindness Meditation (Compassion) 1:32:02
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-25 The 4 Supreme Emotions Loving-Kindness Meditation 66:48
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-25 Golden Heart 14:50
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-24 Nibanna, Destruction of the cankers, End of Sutta, Loving Kindness Meditation (Anja) 1:30:09
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-24 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,2 2 Factors of Enlightenment Loving-Kindness Meditation (Breath-feeling Oneness) (New Style) 65:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-24 Nibbana; Destruction of the Cankers; End of Samannaphala Sutta; Loving-Kindness Meditation (Anja) 1:28:24
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-24 Non-Material Meditative Absorptions 1:17:45
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-24 Breath feeling Oneness 16:24
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-23 Paths and Fruits, Four Steps to Enlightenment, Reviewing Knowledge, Loving Kindness Meditation (Anja) 1:35:13
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-23 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Dispassion towards Self Liberation, Reviewing Loving-Kindness Meditation (Gratitude) (New Style) 1:26:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-23 Paths & Fruits: 4 Steps to Enlightenment; Review Knowledge; Loving-Kindness Meditation (Anja) 1:29:20
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-23 4 Stages of Sanctity: Stream-Enterer, Once-Returner, Non-Returner, Arahant Loving-Kindness Meditation (Fountain) 1:22:49
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-22 Insight Leading to Emergence, Change of Lineage, Loving Kindness Meditation (a strong moment of unconditional love) 1:35:00
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-22 In-Breathing and Out-Breathing, S.N., Maha Vagga,X,1 Insight Steps: Disenchantment, Dispassion Loving-Kindness Meditation (Love & Peace) (New Style) 1:17:11
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-22 Insight Leading to Emergence; Change of Lineage; Loving-Kindness Meditation (A Strong Moment of Unconditional Love) 1:30:37
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-22 Right View (Part 3) Further steps of insight 1:27:18
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-22 Love and Peace 15:37
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-21 The Noble Eight Fold Path as Conformity Knowledge, Loving Kindness Meditation (Buddha in our heart) 1:25:02
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer