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Dharma Talks
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2021-03-19 Guided Meditation -- Mindfulness of the Breath in the Body 19:53
Kim Allen
Insight Santa Cruz

2021-03-19 Natural Awareness of the Sense Doors 35:26
Alisa Dennis
This is a meditation to support arriving and settling in the body, mindfulness of breath, and opening to more of a natural awareness of the sense doors including sight and sound.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-15 Buddhist Studies: Mindfulness of Feeling Tone, Week 2 - Meditation 31:53
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-15 Buddhist Studies: Mindfulness of Feeling Tone, Week 2 - Talk 36:38
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-15 IMS Daily Dharma, Mar 15 2021 20:38
bruni dávila
Mindfulness of the Body in Daily Life
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-03-14 Mindfulness of Breathing, Part 9: Impermanence and Dispassion - Meditation 41:18
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-14 Mindfulness of Breathing, Part 9: Impermanence and Dispassion - Talk 33:47
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-10 Doing and Not-Doing in Meditation and Daily Life 2 69:08
Donald Rothberg
We briefly review the main themes from last week, including the importance of "doing" and effort in the teachings and practices of the Buddha, the importance also of "not-doing" (through letting go and cultivating receptive mindfulness), and elements of our conditioning to be a "doer." We go in more detail into this conditioning, pointing to ways of practicing and inquiring. Then, finally, we explore how there is an advanced way of being in which doing comes, so to speak, out of non-doing; we look at this in terms of the teachings of Lao-Tzu, Chuang-Tzu, and Dzogchen. We close with a kind of developmental model of the stages of inquiry into the doer.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-03-09 Introduction to Mindfulness Meditation, Week 1 of 6 1:15:02
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation, March-April 2021

2021-03-09 Refraining from Sexual Misconduct 35:21
Shaila Catherine
This talk addresses the third ethical precept — refraining from sexual misconduct. Practicing with the precepts involves becoming mindful of our actions, recognizing the effects that our actions have on ourselves and others, learning to respond to our thoughts and feelings with wisdom, kindness, and restraint, and honoring our commitments. This precept provides opportunities to work with the movement of sexual desire and sensual lust. The views of sexuality that were prevalent in ancient India differ from contemporary norms, however, we can apply the underlying intention toward non-harming to contemplate and purify our own conduct. Shaila Catherine offers suggestions forgiving past unskillful actions, and strengthening our capacity for restraint.
Insight Meditation South Bay - Silicon Valley
In collection: Ethics, Action and the Five Precepts

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