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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2022-05-23 Guided Standing Meditation 40:06
Ajahn Sucitto
With standing it's difficult to drift off. Feeling connection to and the strength of the ground and using the bones for support rather than muscle.
Gaia House The Indriya: Allies for Liberation

2022-05-22 Week 2 - Guided Meditation (2) 36:13
Juha Penttilä
Gaia House Exploring Vedana (Online Series)

2022-05-22 Week 2 - Guided Meditation (1) 21:01
Juha Penttilä
Gaia House Exploring Vedana (Online Series)

2022-05-21 Guided Meditation on "descending into the heart" 23:42
Rodney Smith
Insight Meditation Society - Forest Refuge May 2022

2022-05-20 Guided meditation: relaxing the grasping 26:47
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

2022-05-20 Guided Meditation 19:19
Ajahn Sucitto
Gathering ourselves into a field of collective awareness, we tune into a sense of shared belonging and support with other human beings.
Gaia House The Indriya: Allies for Liberation

2022-05-20 Metta instructions in guided meditation 58:14
Oren Jay Sofer
Overview of Metta practice with instructions for working with the benefactor
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2022-05-19 Guided meditation on "the evolution of awareness" 20:51
Rodney Smith
Insight Meditation Society - Forest Refuge May 2022

2022-05-18 Guided Meditation - Grief and Compassion (Retreat at Spirit Rock) 30:49
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2022-05-18 Guided meditation: regret and repentance 23:47
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022

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