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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2004-07-22 Living In The Shade Of Metta 68:25
Ariya B. Baumann
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The practice of lovingkindness yields powerful and unexpected results both in formal meditation practice and in our daily life. Getting a thorough understanding of the spirit of metta helps to cultivate a genuine and selfless feeling of lovingkindness.
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-18 Guided Meditation - Basics 30:05
Ajahn Sucitto
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Cittaviveka

2004-07-17 The Science and Art of Meditation 57:26
Joseph Goldstein
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2004-07-06 Karma and Meditation in Daily Life 42:34
Martine Batchelor
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Gaia House :  Gaia House Retreat

2004-07-05 Vipassana Meditation 68:31
Sayadaw U Janaka
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Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-02 Metta Bhavana: Benefits Of Metta Meditation 35:04
Sayadaw U Janaka
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Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-06-25 Mindfulness to Breath, Body, and Sound 62:00
Ruth Denison
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Instructional sit #4: A guided meditation on breath and body using sounding to help explore sensation of experience.
Spirit Rock Meditation Center

2004-06-24 Guided Anapana Sati 43:44
Ruth Denison
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Instructional sit #3: A guided meditation through Anapana Sati.
Spirit Rock Meditation Center

2004-06-14 Satipatthana Sutta - part 9 - Clear Knowing And Meditation On parts Of The Body 61:21
Joseph Goldstein
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Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge
In collection: Satipatthana Sutta Series

2004-05-20 Chanting, Guided Awareness of Body Meditation 46:17
Ajahn Amaro
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Gaia House :  Untitled Retreat

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