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Dharma Talks
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2022-02-13 Generosity as a Living Liberation Practice 57:21
Jeanne Corrigal, Susie Harrington
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Sunday morning instruction and meditation begins with generosity as a living liberation practice of non-clinging, and moves to a guided sit in generosity toward the self (Jeanne). This sit ends with guided instruction in walking with an attitude of offering generosity (Susie).
Saskatoon Insight Meditation Community :  Gratitude and Generosity: Realizing the Abundant Heart

2022-02-12 Gratitude in the Pleasant and in Embodied Presence 45:29
Jeanne Corrigal
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Saturday afternoon guided practice in gratitude for subtle pleasant experiences and in the importance of supporting our meditation through noticing these pleasant states. The sit ends with a guided meditation and walking instruction in experiencing the body through the senses. (Jeanne)
Saskatoon Insight Meditation Community :  Gratitude and Generosity: Realizing the Abundant Heart

2022-02-12 Gratitude as Reciprocal Relationship 55:32
Susie Harrington, Jeanne Corrigal
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Saturday morning dharmette in gratitude and generosity as a reciprocal relationship, rather than a transactional relationship, followed by a guided meditation in the refuges as gratitude practices. (Susie) The sit ends with walking instructions and encouragement to sense the body as a support for the embodied gratitude of being present. (Jeanne)
Saskatoon Insight Meditation Community :  Gratitude and Generosity: Realizing the Abundant Heart

2021-12-31 05 instructions: standing and walking meditation 11:59
Jill Shepherd
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The importance of continuity of mindfulness, plus instructions for standing and walking meditation
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

2021-09-26 4 - Intro to Walking Meditation 4:32
Jake Dartington
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London Insight Meditation :  Jake Dartington - Embodying Compassion

2021-09-19 Reflections on Compassion; More on Walking Meditation and Compassion 23:05
Laura Bridgman
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This recording also includes Ajahn Jutindharo.
Gaia House :  Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-09-17 Reflections on Intention & Effort. Walking Meditation Instructions. Attitude. 44:41
Ajahn Jutindharo
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Gaia House :  Exploring the Brahmaviharas: Kindness, Compassion, Joy and Equanimity

2021-08-22 3 - Introduction to walking meditation 2:41
Ajahn Amaro
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London Insight Meditation :  Day 2 – Sustaining Right Effort and Finding the Balance

2021-08-21 3 - Introduction to walking meditation 5:00
Ajahn Amaro
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London Insight Meditation :  Day 1 – Sustaining Right Effort and Finding the Balance

2021-08-09 Walking through your identity 8:27
Ajahn Sucitto
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In walking meditation, move through the identifiable world. Feel its resonances and triggerings and keep walking, see them as changing flickering phenomena. Maintain a steadiness as you walk through your world – it’s not actually yours, it’s always going its own way.
Sunyata Buddhist Centre :  Open Stability
In collection: A Moving Balance

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