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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2019-02-24 Guided Meditation on the Elements (and the use of this in walking meditation) 40:13
Chris Cullen
This recording also includes Kirsten Kratz.
Gaia House Awakening and Liberating the Heart

2019-02-23 Inviting the Heart In - Morning Instructions on Sitting & Walking Meditation 53:50
Kirsten Kratz
This recording also includes Chris Cullen
Gaia House Awakening and Liberating the Heart

2019-02-02 Morning Instructions 54:24
Jaya Rudgard
This recording also includes Walking Meditation Instructions by Chris Cullen.
Gaia House Origins and Applications of Mindfulness - MBCT MBSR Foundations

2018-11-10 06 Walking Instructions: Human Bodies Walk Like This 12:46
Ajahn Sucitto
Our walking gets programmed by the drives of the mind. Whatever affects the mind affects the nervous system of the body – the body shows us the effects of our thinking. Walking meditation can return us to the natural quality of the body, so the mind can relax.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge
In collection: A Moving Balance

2018-10-29 The Rest Of The Retreat 57:12
Winnie Nazarko
Our schedule alternates walking and sitting meditation practices periods which take up many hours. But there are still many other times in the day to practice mindfulness in activities.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-10-23 Practicing The Whole Path. 32:23
Winnie Nazarko
The schedule on retreat emphasizes walking and sitting meditation. But we also practice all the other parts of the 8 fold path. The talk describes how.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-10-05 Walking Meditation 8:44
Rebecca Bradshaw
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart

2018-09-09 Instructions – 1st Satipatthana: Mindfulness of Body, Walking Meditation 44:10
Christina Feldman
This recording also includes Chris Cullen
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-08 Instructions – 1st Satipatthana: Establishing Mindfulness, Walking Meditation 49:55
John Peacock
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-01 Meditation Instructions - Day 1 65:33
Anushka Fernandopulle
Guided meditation, posture, opening morning thoughts, walking instructions.
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

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