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Dharma Talks
2025-05-06 Standing in the Middle: Compassion in a Troubled World 26:09
Brian Lesage
Flagstaff Insight Meditation Community

2025-05-06 Equanimity as Wise View 36:09
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers.
Common Ground Meditation Center Weekly Dharma Series

2025-05-06 Equanimity as Wise View 52:18
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers.
Common Ground Meditation Center Weekly Dharma Series

2025-05-02 Meditation Instructions - Gathering in Wellbeing & Compassion for Hard to Bear 58:45
Nathan Glyde
Gaia House Limitless and Sublime

2025-04-30 Week 5, Part 1 - Compassion-based Samadhi 32:45
Juha Penttilä
Guided Meditation
Gaia House Natural peace - Exploring Vastness of Awareness

2025-04-30 Guided Meditation: Exploring Emotions and Thoughts Connected to Contemporary Social and Political Events 42:51
Donald Rothberg
After about 25 minutes of lightly guided practice, to settle with concentration and/or mindfulness practice, we explore in several ways some of the emotions and thoughts that have been present related to the current state of the society and world. We first relive a recent experience and then bring mindfulness to the somatic, emotional, and mental dimensions of experience. We then work with Kristen Neff's three-step self-compassion practice, leading to developing intentions for how to practice with such experiences in the future.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-04-23 Week 4, Part 1 - Compassion-based Samadhi 30:24
Yahel Avigur
Guided Meditation
Gaia House Natural peace - Exploring Vastness of Awareness

2025-04-14 Compassion Meditation 25:47
Tim Geil
Compassion meditation with the body and breath.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

2025-04-14 Compassion vs. Codependency 25:49
Tim Geil
Compassion can be freed of patterns of codependency. We learn to trust suffering as a teacher.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

2025-04-10 Compassiom Meditation 25:30
Tim Geil
Begining with the body, offering compassion to all aspects, including mind and emotions.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

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