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Dharma Talks
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2023-07-13 Morning Reflections #11: Mental Formations (Step 7) 38:26
Nikki Mirghafori
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Guided reflections to experience mental formations and knowing the inconstancy of perceptions (sahna or recognition) and feeling tones (vedana)
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-13 Guided Standing Meditation 17:38
Ajahn Sucitto
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Gaia House :  Unrestricted Awareness

2023-07-13 Guided Meditation 18:31
Ajahn Sucitto
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Gaia House :  Unrestricted Awareness

2023-07-12 Becoming Alive Again ~ Stepping out of the hamster wheel of repetition 53:36
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-07-12 Guided Naikan Reflections, followed by guided Energy Body Practice 39:39
Victor von der Heyde
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Australian Insight Meditation Network :  Seeing That Frees

2023-07-11 Guided Meditation: touchpoints, energy body, vastness of awareness 29:47
Victor von der Heyde
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Australian Insight Meditation Network :  Seeing That Frees

2023-07-11 Guided Meditation: Anatta and Energy Body practice 39:48
Victor von der Heyde
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Australian Insight Meditation Network :  Seeing That Frees

2023-07-11 ‘Welcome to Gaia’ guided meditation on the interconnected cosmos. 29:15
Ajahn Sucitto
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The initial disorientation of entering a retreat is useful. It reveals how familiarity breeds stagnation, blinding us to the deeper reality and vitality of being alive.
Gaia House :  Unrestricted Awareness

2023-07-10 Guided meditation on Allowing, reducing the push and pull (Dukkha Method 2) 27:07
Victor von der Heyde
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Instructions for the first three minutes, then the guided meditation starts.
Australian Insight Meditation Network :  Seeing That Frees

2023-07-10 Guided Meditation on reducing clinging: Dukkha method 2, Part 1 16:22
Victor von der Heyde
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Guided meditation on one of the practices described in the book "Seeing That Frees" related to the perception of dukkha.
Australian Insight Meditation Network :  Seeing That Frees

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