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Dharma Talks
2015-11-04 Practice In the Presence of the Five Hindrances 51:40
Kirsten Kratz
Gaia House November Solitary

2015-11-03 Generosity: A key element at all stages for the practice 54:50
Bonnie Duran
This talk covers the importance of generosity as a preliminary practice and as an approach to uprooting defilements
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-03 Walking Each Other Home 41:41
Howard Cohn
Mission Dharma

2015-11-03 The Creativity Of The Spiritual Path 39:08
Winnie Nazarko
Insight Meditation Society - Forest Refuge November 2015 at IMS - Forest Refuge

2015-11-03 Continua of Practice: Sophistication to Innocence 63:05
Rodney Smith
The ability to enlarge our knowledge base is essential to our success, in our careers, schooling, and home life. Sophistication, the skillful use of knowledge in a civilized and cultured manner is valued, but innocence, which can be seen as guileless and inexperienced, is not. Much of our self-image is formed by how knowledgeable and sophisticated we are and we can find ourselves competing with others to prove how much information we have obtained. When we know something, we place a fixed objective view onto life and freeze it within our past associations. The problem is that nothing is fixed.
Seattle Insight Meditation Society Continua of Practice Series
Attached Files:

2015-11-03 Mindfulness of Body 48:58
Yanai Postelnik
Gaia House November Solitary

2015-11-02 The Seed Of Faith 54:17
Brian Lesage
This talk explores the importance of faith on the spiritual path and how to nurture it.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-11-02 Practicing with the World and for the World 45:01
Catherine McGee
Reflections on motivation and attitude to formal practice when beginning a longer, solitary practice period.
Gaia House November Solitary

2015-10-31 Mindfulness of Breathing - Four Foundations of Mindfulness 51:30
Tempel Smith
Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

2015-10-31 Mindfulness of Breathing - Q&A Session 37:16
Tempel Smith
Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

2015-10-31 Mindfulness of Breathing - Vipassana 38:46
Tempel Smith
Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

2015-10-31 Mindfulness of Breathing - Developing Samadhi 65:57
Tempel Smith
Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

2015-10-31 Morning Reflection: 'The Simple Person' from Andre Conte Sponville 39:41
Marcia Rose
Insight Meditation Society - Forest Refuge October 2015 at IMS - Forest Refuge

2015-10-30 The Seamless Circle of The Parami of Generosity 69:18
Marcia Rose
Brief description of talk: We usually think of generosity as the practice of offering…but in its fullness it's really both offering and receiving. This Dharma talk deeply explores this 'fullness' of generosity.
Insight Meditation Society - Forest Refuge October 2015 at IMS - Forest Refuge

2015-10-29 Waking Up with the Hindrances 57:36
Erin Treat
This talk explores how to cultivate wise relationship to the energies of desire, aversion, sleepiness, restlessness and doubt.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-10-29 "Awareness: A gateway to joy" 57:50
Amma Thanasanti
Our bodies, heart/mind have sensations, impressions, associative memories. All of these arise in awareness are known in awareness and end in awareness. Every moment we have the choice of focusing on the objects of attention or leaning into the awareness that knows the objects of experience. When awareness is our refuge rather than identification with the objects, we discover peace, equanimity and joy.
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-10-29 Morning Reflection: A Path Infused With Contentment and Joy 5:47
Marcia Rose
Insight Meditation Society - Forest Refuge October 2015 at IMS - Forest Refuge

2015-10-29 Morning Instructions For Working With Thinking In Meditation 45:25
Brian Lesage
This brief talk gives instructions about how to relate to thinking in our meditation practice
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-10-28 This is it 68:23
Trudy Goodman
Stories of awakening towards the end of the Fall Vipassana retreat.
Spirit Rock Meditation Center Fall Insight Retreat

2015-10-28 Self-Hatred and Self-Love 51:49
Pamela Weiss
San Francisco Insight Meditation Community

2015-10-28 Stay & Soften Part 3 of 3 Fundamentals of Buddhism 54:32
Sylvia Boorstein
This reviews the 3 characteristics of the core understanding of the liberated mind.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-10-28 Big Sky Meditation 46:14
Jack Kornfield
Spirit Rock Meditation Center Fall Insight Retreat

2015-10-28 First Two Foundations of Mindfulness 43:23
Bonnie Duran
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-10-27 Savoring The wholesome 52:22
Brian Lesage
This talk explores the art of opening to the beautiful and the wholesome in our lives and in our practice
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2015-10-27 The Infernal Trio 50:34
Ariya B. Baumann
Greed, hatred, and delusion are the members of the Infernal Trio – the destruction of them is liberation, nibbāna.
Insight Meditation Society - Forest Refuge October 2015 at IMS - Forest Refuge

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