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The greatest gift is the
gift of the teachings
 
Dharma Talks
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1984-05-15 Five Benefits of Walking Meditation 59:44
Sayadaw U Pandita
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Insight Meditation Society - Retreat Center :  Three-Month Retreat with Sayadaw U Pandita

1984-05-04 Four Guardian Meditations 57:30
Sayadaw U Pandita
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Insight Meditation Society - Retreat Center :  Three-Month Retreat with Sayadaw U Pandita

1984-04-22 In Our House: Our Apartment 1:10:21
Christopher Titmuss
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plus LOVING KINDNESS MEDITATION at the end.
Insight Meditation Society - Retreat Center

1984-03-11 Closing Talk - Metta 59:14
Sharon Salzberg
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realizing the power of awareness, generosity, love, and truthfulness in one's life; ends with lovingkindness meditation
Insight Meditation Society - Retreat Center

1984-03-09 Opening Talk 58:30
Sharon Salzberg
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Instructions and Guided Meditation
Insight Meditation Society - Retreat Center

1984-02-10 Meditation Instructions 60:10
Larry Rosenberg
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1984-01-01 The Guided Body Meditation 44:45
Christopher Titmuss
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A guided meditation on the breath and the movement of attention through the body.
Insight Meditation Society - Retreat Center

1984-01-01 Meditation And Intensity 43:36
Christopher Titmuss
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Insight Meditation Society - Retreat Center

1983-12-03 Q&A on Meditation 64:54
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  1983 Three Month Retreat

1983-10-07 Meditation Instructions #7 3:55
Joseph Goldstein
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review
Insight Meditation Society - Retreat Center :  1983 Three Month Retreat

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