Dharma Seed - Dharma Talks

2015-02-26 Ardent, Clearly Knowing and Mindful 60:17
Chris Cullen	Download Listen
Gaia House : Meditation and Mindfulness in Daily Life

2015-02-26 Brahma Vihara day 26 42:15
Sally Armstrong	Download Listen
All four: Metta, Karuna, Mudita & Upekkha
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-26 Kindness For All Beings 62:17
Lila Kate Wheeler	Download Listen
Guided meditation on last day of Metta retreat - including all beings with our well-wishing
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-25 Joy and Graditude 52:53
Lila Kate Wheeler	Download Listen
Focusing on the goodness in oneself, others and life as support for loving kindness and compassion
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-25 Judgement and Discernment 43:04
Chas DiCapua	Download Listen
Cambridge Insight Meditation Center

2015-02-25 The Heart of Meditation 61:38
Martine Batchelor	Download Listen
Cultivating anchoring and experiential inquiry
Gaia House : Meditation and Mindfulness in Daily Life

2015-02-25 From Dragons to Schmoos - Meeting Life with Compassionate Presence 1:13:23

Tara Brach

Listen to tracks Show 2 Tracks

The trance of unworthiness is sustained by our aversion to the dragons - the difficult emotions and related behaviors that are a deeply conditioned part of the human experience. In this talk we explore the awakening that is possible as we recognize our reactive patterns and instead of judgment, offer a loving and healing presence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2015-02-25 What Is Happiness? 40:09
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community

2015-02-25 Brahma Vihara Day 25 44:38
Brian Lesage	Download Listen
Upekkha-Particular Groups of Beings
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-25 What does seeing clearly really mean? 55:55
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center : Monday and Wednesday Talks

2015-02-24 Diagnosing the Predicament: The 10 Fetters 56:51
Sally Armstrong	Download Listen
In this talk, a "map" of the path provides the framework for understanding the 10 fetters; the internal mind/heart conditions that produce our suffering.
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-24 Opening to Silence 34:42
Howard Cohn	Download Listen
Mission Dharma

2015-02-24 The Suffering of Others - Q&A 33:15
Lila Kate Wheeler	Download Listen
How to address the suffering we see in the world
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-24 Brahma Vihara day 24 44:46
Greg Scharf	Download Listen
Difficult person + All beings
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-24 Guided metta - Neutral Person, With Q&A 59:35
Oren Jay Sofer	Download Listen
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-23 Expressions of Freedom: The 3rd Noble Truth 57:25
Carol Wilson	Download Listen
This talk gives examples of freedom both from intensive practice and how it shows up in life. The mind free of greed, hatred and delusion and chasing sense objects is at peace.
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-23 Buddhist Studies Course - The Noble Eightfold Path - Part 3 - Wisdom and Right Intention - Week 7 1:21:56

Mark Nunberg

Listen to tracks Show 2 Tracks

Common Ground Meditation Center : Buddhist Studies Course - The Noble Eightfold Path - Part 3 - Wisdom and Right Intention

2015-02-23 Brahma Vihara Day 23 44:08
Sally Armstrong	Download Listen
Upekkha: Benefactor, Self and Difficult Person
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-23 Self-Love and Selflessness - Part 1 58:39
Matthew Brensilver	Download Listen
Spirit Rock Meditation Center : Monday and Wednesday Talks

2015-02-23 Day 2 of Metta Retreat - Instructions and Q&A 60:40
Lila Kate Wheeler	Download Listen
Metta for self , benefactor and friend - Q&A
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-22 Seven Factors of Awakening 52:34
Bonnie Duran	Download Listen
This talk reviewed the 7 factors as both the way to approach the 4 Foundations of Mindfulness and also as objects to notice in the mind.
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-22 Wholeness Through The Broken "Heart 54:01
Lila Kate Wheeler	Download Listen
Five hindrances with a metta flavour
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-22 Brahma Vihara Day 22 49:08
Carol Wilson	Download Listen
Uppekha - Neutral + Self
Spirit Rock Meditation Center : February Insight Meditation Retreat

2015-02-22 Guided Metta Meditation with Q&A 46:28
Oren Jay Sofer	Download Listen
Insight Meditation Society - Retreat Center : Metta: Lovingkindness Retreat

2015-02-21 Trusting Your Buddha Knowing 60:21
James Baraz	Download Listen
With so many different approaches to practice how do we know if we're doing it "the right way?" And how can we decide which of the many voices in our mind to listen to? This talk includes the 5 strategies offered by the Buddha to work skillfully with distracting thoughts.
Spirit Rock Meditation Center : February Insight Meditation Retreat