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gift of the teachings
 
Dharma Talks
2015-02-21 Mindfulness, Judgement and Discernment 1:41:42
Chas DiCapua
Common Ground Meditation Center Weekly Dharma Series

2015-02-21 Exploring ignorance & becoming 6:58
Gregory Kramer
Insight Dialogue Community (Blue Mountains Insight Meditation Centre) Insight Dialogue Retreat

2015-02-21 Brahma Vihara Day 21 39:52
Bonnie Duran
Mudita: All Beings
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-21 Guided Mindfulness Meditation 62:29
Oren Jay Sofer
Basic mindfulness and walking meditation instructions, with questions and answers
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2015-02-20 Views Part 3: A View of Right Now 55:47
Brian Lesage
This talk offers an alternative view to seeing this practice as a linear path.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-20 Reflections on the Path of Freedom 40:50
Jake Dartington
Gaia House A Path of Freedom

2015-02-20 Factors of Awakening 42:28
Gregory Kramer
Insight Dialogue Community (Blue Mountains Insight Meditation Centre) Insight Dialogue Retreat

2015-02-20 Brahma Vihara Day 20 45:05
James Baraz
Mudita: Difficult Person
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-19 "Cleaning Up Our Mind, Cleaning Up Our Planet" 57:07
Heather Sundberg
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-02-19 Turning Obstacles into Path 44:55
Paul Burrows
Gaia House A Path of Freedom

2015-02-19 Exploring mindfulness 7:27
Gregory Kramer
Insight Dialogue Community (Blue Mountains Insight Meditation Centre) Insight Dialogue Retreat

2015-02-19 Brahma Vihara Day 19 46:19
Carol Wilson
Mudita-Benefactor, Friend and Neutral Person
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-18 The Radiant Wheel - Dependent Origination 59:22
Sally Armstrong
The 12 links of Dependent Origination show us how suffering is created out of ignorance. Attending mindfully to any part of this process can bring more freedom and ease into our lives.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-18 Part 2: Basic Elements of Meditation Practice 1:26:51
Tara Brach
This two-part series offers a clear and fresh understanding of practices that cultivate mindful awareness. The first class examines our attitude towards practice and gives guidance on posture, establishing an anchor for attention, and learning to concentrate and collect the mind - “coming back.” The second class focuses on the practice of mindfulness - “being here,” and the component qualities of clear recognition and an allowing non-judgmental presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-02-18 Metta Mediation 31:22
Gregory Kramer
Insight Dialogue Community (Blue Mountains Insight Meditation Centre) Insight Dialogue Retreat

2015-02-18 Brahma Vihara Day 18 41:50
Greg Scharf
Mudita: Benefactor and Self
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-18 Talk 7--Bramaviharas as Concentration Practice 0:00
Tina Rasmussen
(Recording not available) 
Cloud Mountain Retreat Center

2015-02-18 Talk 7--Bramaviharas as Concentration Practice 1:17:22
Stephen Snyder
Cloud Mountain Retreat Center

2015-02-18 Talk 7--Bramaviharas as Concentration Practice 1:17:22
Tina Rasmussen
Cloud Mountain Retreat Center

2015-02-18 Thinning of the Self 3 67:32
Donald Rothberg
After a brief review of the last two talks - on the general theme of "not-self" and two ways of practicing (opening to the flow of experience, examining the "thick" self) we look at further ways of practicing including being aware of the particular constituents without adding "my" and "mine"; cultivating heart practices such as lovingkindness, compassion, forgiveness and empathy and opening to a "pure awareness" what has been called in the Thai Forest tradition, the "primal" or "radiant" mind.
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-02-17 Exploring The Second Noble Truth 61:08
Carol Wilson
Exploring how tanha (craving) manifests in our own personal experience, and some of the ways it can be a cause of suffering and confusion.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-17 The Virtuous Life 1:29:22
Ven. Pannavati Bhikkhuni
Mission Dharma

2015-02-17 Working Smart 54:29
Winnie Nazarko
The Buddha speaks of the need to apply oneself, in order to wake up. But doing this wisely is key - not all effort is skillful. This talk discusses Wise Effort, and how to discern it.
Insight Meditation Society - Forest Refuge February 2015 at IMS - Forest Refuge

2015-02-17 Brahma Vihara Day 17 48:31
Sally Armstrong
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-17 Talk 6--Upekkha Follow-up; Purification of Heart 55:52
Stephen Snyder
Cloud Mountain Retreat Center

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