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Dharma Talks
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2020-06-20 Vedanā, Guided Meditation, Mettā, Compassion, The Brahma Viharas 37:10
Anushka Fernandopulle
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This recording also includes Bonnie Duran
Gaia House :  Decolonizing the Mind and Cultivating the Causes of Happiness

2020-06-19 Truth, Reconciliation, Forgiveness, Current Events 39:26
Bonnie Duran
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Gaia House :  Decolonizing the Mind and Cultivating the Causes of Happiness

2020-06-19 75 The Shorter Series of Questions and Answers MN44 19:06
Bhante Bodhidhamma
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Review of earlier questions, cessation of perception.
Satipanya Buddhist Retreat :  Talks on the Middle Length Discourses

2020-06-19 Recognising Mind States 40:06
Anushka Fernandopulle
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This recording also includes Bonnie Duran
Gaia House :  Decolonizing the Mind and Cultivating the Causes of Happiness

2020-06-19 Morning Instructions: The Four Elements 50:08
Bonnie Duran
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This recording also includes Anushka Fernandopulle
Gaia House :  Decolonizing the Mind and Cultivating the Causes of Happiness

2020-06-18 Racism and White Privilege - Part 3: Working with Guilt and Shame 52:18
James Baraz
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The Buddha spoke of hiri and ottappa (Shame and Dread) as "The Guardians of the World." These are considered two wholesome states as they can prevent us from engaging in unskillful actions. But guilt and shame associated with internalized racism can paralyze us or put up walls of resistance. This is especially true if we take those feelings personally and blame ourselves for the cultural conditioning we're shaped by. How can we work skillfully with those natural and understandable reactions?
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2020-06-18 Opening Session 46:37
Anushka Fernandopulle
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This recording also includes Bonnie Duran
Gaia House :  Decolonizing the Mind and Cultivating the Causes of Happiness

2020-06-18 74 The Shorter Series of Questions and Answers MN44 19:54
Bhante Bodhidhamma
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Dhammadina was a nun ans and arahat. Her former husband, Visakha, comes to ask her question on personhood/self, Noble Eightfold Path, concentration and habits/volitional formations
Satipanya Buddhist Retreat :  Talks on the Middle Length Discourses

2020-06-17 Meditation: Embodied Metta 19:35
Tara Brach
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Lovingkindness becomes full when it is energetically experienced in our bodies. This meditation guides us in awakening the receptivity, warmth and openness of metta through our body, and then invites us to rest in the space of loving presence, as we open to whatever arises.
Insight Meditation Community of Washington DC

2020-06-17 Sustaining Our Caring 39:45
Tara Brach
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All transformation arises out of love; it is the energy of caring about life that moves us toward inner, relational and societal healing. With a primary focus on our radically re-enlivened movement for racial justice and equity, this talk looks at ways of remembering what matters and consciously nourishing our care.
Insight Meditation Community of Washington DC

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