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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2022-07-12 Guided Meditation 20:12
Zohar Lavie
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Gaia House :  The Freedom of an Awakened Heart

2022-07-12 Guided Meditation 43:15
Nathan Glyde
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Presence in the Support of Wellbeing
Gaia House :  The Freedom of an Awakened Heart

2022-07-12 Guided Meditation (based on morning instructions) 19:15
Nathan Glyde
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Gaia House :  The Freedom of an Awakened Heart

2022-07-11 Guided Meditation - Presence with Body, Breath / Sound 17:16
Zohar Lavie
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Gaia House :  The Freedom of an Awakened Heart

2022-07-09 Forgiveness: reflections and guided practice (Retreat at Spirit Rock) 58:34
Kristina Bare
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Releasing the heart from resentment and anger while honoring accountability and emotional boundaries.
Spirit Rock Meditation Center :  July Lovingkindness Retreat

2022-07-08 Guided mettā meditation, Dhamma talk an entry-to-rains discussion on giving 1:32:16
Bhante Sujato
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Guided mettā meditation for a loved one with focus on feeling. Dhamma talk an entry-to-rains discussion on giving (cāga/dana), drawing from the Dhammacakkappavattana sutta and the four noble truths. Cāga as one of the metaphors for nibbāna and how it fits into the four noble truths. Discussion of suffering and its relationship to letting go.
Lokanta Vihara

2022-07-04 Rejoicing in Community 24:26
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery

2022-07-03 Instructions and Guided Meditation 51:58
Gavin Milne
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Uncovering the refuge of awareness.
Gaia House :  Open for Insight (online retreat)

2022-07-02 Undivided Attention 1:26:47
Nathan Glyde
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How much of our lives do we live distracted and dispersed? Diverted away from being gathered, sensitive, and present. When we divide our attention, we move away from wholesomeness and fulfilment. We drift from freedom into dukkha. Guided meditation and talk with questions and responses in the Online Dharma Hall of Gaia House.
Gaia House :  Online Dharma Hall - Jul 2022

2022-07-02 Guided meditation on the elements 46:22
Zohar Lavie
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London Insight Meditation :  Zohar Lavie – Meeting the Climate Emergency with Compassion and Wisdom

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