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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2023-04-05 Guided Metta Meditation 43:49
Marcia Rose
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Mountain Hermitage :  3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-05 Guided Metta meditation for body with Q&A 63:23
Oren Jay Sofer
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Insight Meditation Society - Retreat Center :  Lovingkindness Retreat

2023-04-03 Understanding the 3 Refuges: Week 8 The Impersonal Nature of Desire - Guided Meditation 30:44
Mark Nunberg
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Understanding the 3 Refuges: Week 8 The Impersonal Nature of Desire -Guided Meditation
Common Ground Meditation Center :  Fall Residential Retreat

2023-04-02 Ease and the Beautiful Breath - guided meditation 51:49
Marcia Rose
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Mountain Hermitage :  3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-01 Afternoon Guided Meditation 28:06
River Wolton
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Mettā for another and oneself, expanding to all phenomena.
Gaia House :  The Heart of Wisdom and Compassion

2023-03-31 Morning Instructions - Creative Approches to Thoughts and Thinking 53:10
River Wolton
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An exploration of thoughts that lead towards and away from non-harming and compassion; short guided practice; further silent practice.
Gaia House :  The Heart of Wisdom and Compassion

2023-03-30 Afternoon Guided Meditation 28:29
River Wolton
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Opening to a field of friendliness; vagus nerve soothing practice; warmth towards another being and oneself.
Gaia House :  The Heart of Wisdom and Compassion

2023-03-30 Guided Meditation: Trajectory of your life and trajectory of freedom 40:37
Matthew Brensilver
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Spirit Rock Meditation Center :  The Convergence of Insight and Love

2023-03-29 Moved by goodness: Reflections and Guided Metta Meditation (Retreat at Spirit Rock) 35:57
Matthew Brensilver
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Spirit Rock Meditation Center :  The Convergence of Insight and Love

2023-03-26 Guided Meditation 34:58
Ajahn (Ven.) Canda Bhikkhuni
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Inclining to equanimity.
Gaia House :  Meditation Day - Guarding and Quieting the Senses

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