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Dharma Talks
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2014-10-30 Removing the Barriers to Love (Retreat Talk) 66:09
Tara Brach
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In our daily trance of feeling separate, we spend many moments wanting others to be different so we can feel better. This talk explores the heart awakening that unfolds when we deepen our commitment to seeing what is happening inside us. Only then can we see another with clear eyes, and realize the love that arises from our inherent Oneness.
Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

2014-10-30 Unpacking Some of the Fruits of Practice 50:30
Matthew Brensilver
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On the development of ethical alignment, inner safety, relaxing the vigilance of self-clinging and feeling like our life is complete even though we die.
Spirit Rock Meditation Center :  Liberate the Body - Stretch the Mind: Mindfulness Meditation and Yoga Retreat

2014-10-30 Equanimity - Bring Balance In Our Life 61:57
Bhante Buddharakkhita
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Equanimity is a mental quality of the heart and mind which has a balance as regard to beings, situations and mental states.
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2014-10-30 Refuges 45:38
Susie Harrington
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A talk to welcome the retreat and introduce the refuges of the Buddha, the dharma, and the Sangha. This talk was offered at a retreat in Saskatoon, Canada.
Sky Mind Retreats

2014-10-30 Morning Instruction and Meditation - "Be a Lamp Unto Yourself" 48:44
Anam Thubten
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

2014-10-30 Mindful Of Emotions 48:07
Bhante Buddharakkhita
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The arising of emotion is beyond our control but mindfulness of emotion can make a difference between freedom and bondage
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2014-10-29 Evening Chanting 27:27
Anam Thubten
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

2014-10-29 1st Noble Kvetch 45:26
Wes Nisker
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Spirit Rock Meditation Center :  Liberate the Body - Stretch the Mind: Mindfulness Meditation and Yoga Retreat

2014-10-29 Inner Dharma 53:14
Anam Thubten
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

2014-10-29 Working with Doubt and Aversion 60:10
Joseph Goldstein
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Insight Meditation Society - Retreat Center :  Three Month - Part 2

2014-10-29 Meditation - Compassion Practice - Tonglen 29:41
Tara Brach
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

2014-10-29 Poison and Weapons and Fire Won't Harm Them 52:59
Sylvia Boorstein
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This traditional element of the eleven benefits of metta is presented as a metaphor for the potential of unshakable equanimity and ease of the awakened mind.
Spirit Rock Meditation Center :  Metta (Lovingkindness) Research Retreat

2014-10-28 Teachings on Not-Self 44:59
Howard Cohn
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Mission Dharma

2014-10-28 Equanimity 64:08
Pat Coffey
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

2014-10-28 Living An Ethical Life 57:38
Brian Lesage
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This talk explores the interplay of ethical conduct nourishing our meditation practice and our meditation practice nourishing our ethical conduct.
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2014-10-28 Guided Heart Meditation: Metta 35:39
Anam Thubten
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

2014-10-28 How Metta Practice Works 58:42
Donald Rothberg
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After exploring the nature of Metta practice, we focus on how Metta practice increasingly helps us to meet each experience with our awakened hearts; develop in concentration, go through a kind of purification and integration of mind, heart and body; open to our heart's depth and bring our practice out into everyday life and the world.
Spirit Rock Meditation Center :  Metta (Lovingkindness) Research Retreat

2014-10-28 Introduction To Brahma Vihara Practice and Guided Meditation 47:18
Rebecca Bradshaw
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Introduction to the Brahmaviharas and Metta guided meditation
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2014-10-28 Monthly Sitting & Inquiry, October 2014 64:06
Gina Sharpe
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New York Insight Meditation Center :  NYI Regular Talks

2014-10-28 Morning Instructions and Q&A 47:31
Greg Scharf
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A guided introduction to meditation
Insight Meditation Society - Retreat Center :  Three Month - Part 2

2014-10-27 Dukkha Either Hardens or Softens the Heart 45:04
Matthew Brensilver
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Attitudes that support retreat practice. Developing in looking and the refuge of looking
Spirit Rock Meditation Center :  Liberate the Body - Stretch the Mind: Mindfulness Meditation and Yoga Retreat

2014-10-27 Buddhist Studies Course – Cultivating Wholesome Relationships – Week 7 1:23:27
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Cultivating Wholesome Relationships

2014-10-27 An Independent Abiding 47:48
Greg Scharf
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Insight Meditation Society - Retreat Center :  Three Month - Part 2

2014-10-27 Guided Heart Meditation: Forgiveness 29:37
Tara Brach
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

2014-10-27 Morning Meditation and Instruction with Q and A 42:46
Anam Thubten
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

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