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Dharma Talks
2014-09-20 Sally Armstrong and Richard Shankman Last Night's Dharmettes 57:12
Sally Armstrong
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2014-09-20 Taking the 4th Noble Truth Home 60:15
Nikki Mirghafori
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-20 Dana 29:13
Tempel Smith
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-20 The 4th Noble Truth: All Factors of the Eightfold Path 1:12:57
Tempel Smith
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-20 The 4th Noble Truth: Eightfold Path and Wise View 1:20:31
Tempel Smith
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-20 Morning Meditation Instructions 60:11
Joseph Goldstein
Working with thoughts
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-19 The Path to Peace 53:38
Bob Stahl
The journey of turning into suffering to find your heart.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2014-09-19 Faith: Giving Confidence For Our Path 56:04
Carol Wilson
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-19 Part 6 on the 32 Parts of the Body 44:55
Sally Armstrong
Meditation on Tear, Grease, Saliva, Mucus, Oil of the Joint and Urine
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2014-09-19 The 3rd Noble Truth 64:51
Nikki Mirghafori
Letting Go
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-19 Part 5 of 32 Parts of the Body 54:12
Richard Shankman
Meditation on Bile, Phlegm, Pus, Blood, Sweat and Fat
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2014-09-18 The Contagion of Goodness 51:02
James Baraz
Just like anger and fear are contagious so is goodness. In fact, that is our true nature and there's a place in us that longs to come home to it. We just have to tune into all the goodness around us to remember.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-09-18 The Wisdom of the Body 57:38
Richard Shankman
This talk discusses why we bring mindfulness to the body. What are the various insights we can have through these practices and how they can help us.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2014-09-18 Brahmavihāra-s - Four Tones of Universal Empathy 60:33
Akincano Marc Weber
Gaia House Mindfulness, Insight, Liberation - The Foundations of MBCT & MBSR

2014-09-18 Part 4 on 32 Parts of the Body 44:24
Bob Stahl
Meditation on Large Intestine, Small Intestine, Stomach, Feces and Brain
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2014-09-18 Change, Vedana, Tanha 43:34
Nikki Mirghafori
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-18 Vedana 33:01
Tempel Smith
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-18 Part 3 on 32 Parts of the Body 55:53
Sally Armstrong
Meditation on Heart, Liver, Diaphragm, Spleen and Lungs
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2014-09-18 The Second Noble Truth 60:46
Tempel Smith
The Experience of Craving
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-17 Freedom Through Understanding Dukkha 28:49
Tempel Smith
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

2014-09-17 Bad Hair Cuts, Teenage Acne and Body Odor: Freedom from Identification with the Body. 50:37
Sally Armstrong
There are three common ways to relate to the body-aversive, disconnected or obsessed. The practice of body contemplation, particularly the 32 Parts of the Body, replaces these with wise attitudes towards our body.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2014-09-17 Why We Practice: The Wisdom of Seeing Impermanence 55:26
Joseph Goldstein
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-17 The Life that Doesn't Go Away 54:24
Christina Feldman
Gaia House Mindfulness, Insight, Liberation - The Foundations of MBCT & MBSR

2014-09-17 (On Climate Change) Earth’s Crisis - On the Edge of the Roof 1:19:32
Tara Brach
This talk views the ecological dis-ease of our planet through the lens of our evolutionary unfolding. We explore the egoic trance that has precipitated the destruction of our environment, and the inner practices of presence that enable us to respond from love and wisdom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
In collection: One Earth Sangha

2014-09-17 Awakening to Impermanence 39:01
Tempel Smith
Spirit Rock Meditation Center The Four Noble Truths: A non-silent Study and Practice Retreat

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