Donate  |   Contact


The greatest gift is the
gift of the teachings
 
River Wolton's Dharma Talks
River Wolton
River Wolton attended her first Insight Meditation retreat in 2000, and subsequently helped to establish Sheffield Insight Meditation (UK). She is a Community Dharma Leader authorised by Gaia House Teacher Council, and has completed Dharma Teacher Training with Bodhi College. A former Derbyshire Poet Laureate, she has led writing and arts projects for many years, and is an activist in the LGBTQI+ community.
‹‹ previous      1 2 3
2024-01-28 Creative Engagement with Difficulties - Mind and Body; Short Guided Practice and Walking Instructions. 44:50
This recording also includes Yanai Postelnik.
Gaia House Inner Peace and Fierce Compassion (Dana Retreat)
2024-01-27 Upcycling the Five Hindrances 40:43
Creatively engaging with what clouds our minds and hearts, particularly in the context of social engagement.
Gaia House Inner Peace and Fierce Compassion (Dana Retreat)
2024-01-27 Why Mettā Matters 29:27
Short reflections on mettā for changemaking, and guided practice.
Gaia House Inner Peace and Fierce Compassion (Dana Retreat)
2023-12-09 Dharma Talk - Death is the Mother of Beauty 41:55
Gaia House This Precious Human Life - Contemplating Our Mortality
2023-12-08 Instructions & Reflections - Ground, Breath, Body, Space 52:33
This recording includes Walking Meditation Instructions by Yanai Postelnik
Gaia House This Precious Human Life - Contemplating Our Mortality
2023-11-04 Reflections on Poetry and Dharma (includes a song) 16:49
Gaia House Between the Words : Poetry and Meditation
2023-07-06 Pride, Joy and Seeing Queerly 38:18
Explorations of connection, community, pride, courage, and clear seeing.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community
2023-07-05 How's the Weather With You ? 26:37
Exploring Hindrances; reflections, some guided practice, then silent practice.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community
2023-07-04 Multiverse of Mettā - Guided Practice 26:20
Guided practice, beginning with friendliness to another, spreading to oneself, and onwards, outwards towards boundlessness.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community
2023-04-21 Finding Peace Within Impermanence 26:15
Gaia House Meditation Day - Impermanence as a Way to Peace

‹‹ previous      1 2 3
Creative Commons License