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The greatest gift is the
gift of the teachings
 
Michele McDonald's Dharma Talks
Michele McDonald
Because I've been teaching in Burma the last three years, I've been able to see how mindfulness can be nourished by a culture that supports the ancient liberation teachings and by daily experiences of happiness arising from acts of generosity, morality and renunciation. Thus the practice of Buddhism and the living of Buddhism are woven together in a seamless tapestry.
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2018-09-18 Spiritual Urgency: Reflections on Aging, Dying, Death, and the Urgency of Finding Peace 64:24
True North Insight Freedom Through Understanding: Insight as the Path to Peace
2017-08-29 Am I OK Right Now? The 7 Factors of Awakening and Finding Peace 61:29
True North Insight Freedom Through Understanding: Insight as the Path to Peace
2017-08-27 Keep Trying: Love and Wisdom for RAIN 60:58
True North Insight Freedom Through Understanding: Insight as the Path to Peace
2017-06-04 The deep reassurance of the seven factors of awakening 60:42
Cultivating spiritual AIR investigation, courageous energy, joyful interest, and equanimity
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2017-06-02 Guided Appreciative Joy - Mudita. 43:55
Guided meditation on how to practice appreciative joy/gratitude.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2017-05-28 Guided Loving Kindness Meditation 47:51
How to practice Metta with an anchor, the easiest being or place where one can find - and with oneself.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2017-05-27 Rest and Courage 55:07
Connecting our attention to the truth: giving birth to insight nd wisdom nd the monarch butterfly.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2017-05-04 Understanding Metta - Breaking Down Barriers with Kindness 52:06
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation
2016-08-30 More Peaceful than Peace Itself 60:58
True North Insight Freedom Through Understanding: Insight as the Path to Peace
2016-08-28 The Poetry and Precision of Mindfulness 62:15
True North Insight Freedom Through Understanding: Insight as the Path to Peace

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