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The greatest gift is the
gift of the teachings
 
Narayan Helen Liebenson's Dharma Talks
Narayan Helen Liebenson
I try to help practitioners approach their meditation practice and their lives with compassion and wisdom. Bringing a loving attentiveness into each moment allows us to learn kindness rather than condemnation, and discernment rather than judgment.
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2022-08-24 Metta to all beings 42:39
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2022-05-27 Enoughness: guided meditation 26:27
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge
2022-05-27 Enoughness 42:57
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge
2022-05-23 Joy 43:29
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge
2022-05-20 Guided meditation: relaxing the grasping 26:47
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge
2022-05-20 Relaxing the grasping 42:18
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge
2022-05-18 Guided meditation: regret and repentance 23:47
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge
2022-05-18 Regret 46:04
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge
2022-05-16 Guided meditation: compassion 27:33
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge
2022-05-16 Compassion 44:08
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge

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