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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at www.rebeccabradshaw.org.
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2018-10-05 Metta Meditation 37:26
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-05 Graceful and Steady Heart 54:31
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-05 Meal-time Science Experiment 1:28
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-05 Standing Meditation 17:36
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-05 Connecting with Sensations 2:52
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-05 Noticing Thoughts 19:06
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-05 Walking Meditation 8:44
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-04 Introduction 15:23
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2018-10-05 First Morning 36:15
Madison Insight Meditation Group :  Developing Our Steady and Graceful Heart
2020-03-02 Dukkha Dukkha: the Suffering of Unpleasant Experiences. 53:06
This talk explores both physical and emotional suffering in the form of unpleasant experiences, giving detailed explanations on how to be with these with mindfulness. It also explores where real suffering is and how we can experience freedom even when life is unpleasant or painful.
Insight Meditation Society - Forest Refuge March 2020 at IMS - Forest Refuge

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