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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at
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2016-10-29 Morning instructions 43:07
First 16 minutes is guided meditation of mindfulness of emotions.
Insight Meditation Society - Retreat Center Three-Month Part 2
2014-06-27 La Atención Plena y el Amor Bondadoso 55:36
Insight Retreat Center :  Dharma en español: A Spanish Language three-day weekend retreat
2015-06-25 Meditacion Metta 37:11
Insight Retreat Center
2015-06-24 El mundo de los pensamientos y de los sentido 56:38
Insight Retreat Center
2015-06-26 Protecciones sanas para el corazon: el amor bondadoso y la ecuanimidad 62:17
Insight Retreat Center
2015-07-08 Grief, Letting Go and Compassion 1:25:24
Common Ground Meditation Center Weekly Dharma Series
2007-10-12 Afflictive Emotions 60:28
Insight Meditation Society - Retreat Center
2007-09-28 Mindful Awareness of the Five Hindrances 62:22
Insight Meditation Society - Retreat Center
2007-10-05 Metta 53:06
Insight Meditation Society - Retreat Center
2016-07-29 Mindful awareness of thoughts and emotions 56:33
Meeting thoughts and emotions with mindfulness and kindness– To free the heart
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

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