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The greatest gift is the
gift of the teachings
 
Sharon Salzberg's Dharma Talks
Sharon Salzberg
The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.
1999-02-08 The Nature of Metta 47:47
1998-02-01 Guided Metta (Lovingkindness) Meditation 47:20
Insight Meditation Society - Retreat Center IMS Audio Files
1993-10-26 Guided Metta - All Beings 33:40
Insight Meditation Society - Retreat Center
1993-08-29 Closing Talk & Metta 58:15
1992-02-20 The Force Of Metta: Lovingkindness 49:01
Seeing our lives as a force for bringing happiness and peace to ourselves and others.
Insight Meditation Society - Retreat Center
In collection: Force Of Metta
1989-11-23 Guided Lovingkindness Meditation 47:18
Lovingkindness, or metta as it is known in Pali, is a universal, unselfish and all-embracing love that protects, supports and heals both oneself and others. This guided meditation for cultivating the power of metta begins by directing positive sentiments towards oneself and progresses to radiate this well-wishing outward towards specific people and finally to all beings everywhere, without limit.
Insight Meditation Society - Retreat Center 1989 Three Month Retreat
1988-04-01 Intensive Metta Instructions - I 63:44
Two tapes provide several guided metta meditations with questions and answers regarding metta practice.
Insight Meditation Society - Retreat Center
In collections: Metta/lovingkindness, Intensive Metta Practice: Part 1 And 2, Force Of Metta
1988-04-01 Intensive Metta Instructions - II 58:42
See above.
Insight Meditation Society - Retreat Center
In collections: Metta/lovingkindness, Intensive Metta Practice: Part 1 And 2, Force Of Metta
1988-04-01 Metta/lovingkindness 5:40:52
with Joseph Goldstein, Michele McDonald, Sharon Salzberg, Steve Armstrong, Sylvia Boorstein
1988-04-01 Intensive Metta Practice: Part 1 And 2 2:02:27
This album guides the listener through the progressive stages of lovingkindness practice, as it is classically taught, featuring several guided metta meditations and also includes helpful Q & A sessions about this practice. (Two tapes)
Insight Meditation Society - Retreat Center

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