Steve Armstrong's Dharma Talks
    
    
              
              
 
            
    
        Steve Armstrong  
 
    
        
                            
      My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha's way for a balanced and deeply happy life.  Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity.  Since my first vipassana retreat in 1975, I've experienced the wisdom of sanity, peace and freedom.
                                
          
            Now, the challenge in sharing the dhamma is to translate the Buddha's understanding into an idiom that speaks to the whole of our lives.  As practice matures, the focus in guiding others shifts from informing the skeptic, inspiring the depressed and doubtful, soothing the suffering, energizing the lazy, cautioning the ambitious to discovering the subtler sources of suffering and happiness in our understanding and behavior.  With deepening vipassana insight, students joyfully and confidently disentangle their minds.
In all of this, what sustains me as a teacher is the unwavering confidence that mindfulness is the source of our healing, sanity and freedom.  Vipassana practice offers us a perspective on reality that is liberating, both personally and at every level of human interaction.  Initially, my unwavering commitment was to the practice.  Now my commitment includes service in sharing the dhamma and wherever possible informing, inspiring and encouraging others in the practice.
           
           
        
    
     
 
    
        
            
    --
    
            Select from Steve Armstrong's
            676
            talks
    
     -- 
    VIEW ALL 
    
        2012-03-18
             Purificare la mente dagli impedimenti - Purifying the Mind of Hindrances 
    
        2010-02-07
             Skillful Attitudes in Life and Practice 
    
        1994-10-01
            ... It Could Be An Illusion 
    
        1994-10-15
            ... One Way Or Another ... 
    
        1994-11-12
            ... That's Where I'm Going To Make My Happy Home 
    
        1994-11-20
            "...See Here How Everything Leads Up To This Day..." 
    
        1994-10-29
            "...Turn On Your Live Light" 
    
        1991-10-21
            "A Box Of Rain" - Reflections On Death 
    
        2015-04-05
            "Mindfulness Of Mind" Instructions 
    
        2010-06-09
            "Not Who I Am" - Anatta Characteristic 
    
        1991-05-09
            04 Reporting Instructions (U Buddharakkhita) 
    
        2009-04-05
            1st AM Qs & As, Labeling, Guarding Sense Doors, Eye Contact, Noticing Reactivit… 
    
        2009-04-15
            1st AM Qs & As, Working with Sleepiness, Noting the Sequence of Physical and Me… 
    
        2017-06-21
            1st Noble Truth - Dukkha 
    
        2017-09-22
            1st of 5 Faculties: "Trusting" 
    
        2009-04-16
            2nd AM Qs and As, Working with Wandering Mind, Pain, Cognitive Activities of Mi… 
    
        2017-06-21
            2nd Noble Truth - Craving 
    
        2017-09-23
            2nd of 5 Faculties: "Persevering Energy" 
    
        2009-04-07
            3rd AM Qs & As 
    
        2017-06-21
            3rd Noble Truth - Dukkha-Free Zones 
    
        2017-09-24
            3rd of 5 Faculties: "Remembering & Observing" 
    
        2017-06-17
            4 Noble Truths: Overview 
    
        2016-07-05
            4th Afternoon Qs and As 
    
        2009-04-14
            4th AM Qs and As: Dhamma bingeing/taking practice home,working with pain,"Not m… 
    
        2013-10-01
            4th Day Instructions: Awareness of Mind 
    
        2016-07-05
            4th Morning Instructions: Supporting Awareness with Skillful Views 
    
        2016-07-05
            4th Morning Qs and As, Recognizing and Working with Mental States 
    
        2017-06-21
            4th Noble Truth - Introduction to the Path 
    
        2017-09-25
            4th of 5 Faculties: "Samadhi Stabilizing Mind" 
    
        1991-06-30
            57 The Hindrances and their Antidotes (U Buddharakkhita) 
    
        2017-09-26
            5th of 5 Faculties: "Wisdom, 4 Noble Truths" 
    
        2017-04-12
            A Dhamma Lifestyle with Generosity 
    
        2014-04-13
            A Dhamma Lifestyle: Generosity Parami 
    
        2010-07-09
            A Life of Dhamma: Renunciation, Generosity 
    
        2012-08-09
            A Life Style Of Awareness 
    
        2015-04-09
            A Lifestyle Of Awareness  
    
        2014-08-09
            A Lifestyle Of Awareness - 5 Spiritual Faculities 
    
        2007-06-24
            A Sense Of Well Being 
    
        2012-06-09
            A Yogi's Job 
    
        2012-06-11
            A Yogi's Job in Working with the Defilements 
    
        1993-11-06
            Afternoon Q&A 
    
        2016-07-07
            Afternoon Qs and As 
    
        2016-07-09
            Afternoon Qs and As: Awareness Off Retreat 
    
        2017-09-26
            Afternoon Questions and Answers 
    
        1996-10-01
            AM Instructions 
    
        1990-11-20
            Anatta 
    
        1990-06-01
            Anatta 
    
        2002-11-21
            Anatta Characteristic 
    
        2009-03-11
            Anatta: Non-Sé: "Non Io. Non ciò che è mio. Non chi Io sono" [Anatta, Not-Self,… 
    
        2010-04-01
            and Hla Myint Qs and As 
    
        1996-07-01
            Another Way Of Working With The Hindrances 
    
        2015-10-22
            Archeology of Heart: Exploring the Layers of Conditioning 
    
        2015-06-18
            Archeology of the Heart 
    
        2016-01-20
            Archeology of the Heart 
    
        2008-08-20
            Arousing And Tranquilizing Factors Of Concentration 
    
        2009-07-01
            Aspiration, Knowledge, Wisdom 
    
        2016-08-06
            Attitude and awareness 
    
        2025-06-28
            Attitude and Awareness 
    
        2010-10-08
            Attributes of Inner Beauty / Gli attributi della Bellezza Interiore 
    
        2010-11-07
            Attributes of Inner Beauty: Wisdom 
    
        1997-10-16
            Aversion 
    
        2009-06-15
            Awakening and Developing Faith 
    
        2012-04-16
            Awakening to the Laws of Nature 
    
        2010-09-14
            Awareness 
    
        2008-06-22
            Awareness Alone Is Not Enough 
    
        2015-06-17
            Awareness and Five Faculties 
    
        2012-07-06
            Awareness as a Lifestyle 
    
        2013-04-20
            Awareness as a Lifestyle 
    
        2017-05-05
            Awareness as a Lifestyle (5 Spiritual Faculties) (Retreat at Spirit Rock) 
    
        2017-04-10
            Awareness as a Lifestyle: 5 Spiritual Faculties 
    
        2017-04-18
            Awareness Instructions 
    
        2012-06-15
            Awareness is a Lifestyle 
    
        2012-04-15
            Awareness of and Understanding the Defilements 
    
        2012-06-17
            Awareness of Mind 
    
        2013-04-03
            Awareness Of the Four Noble Truths 
    
        2011-07-25
            Awareness of the tsunami's of your life 
    
        2006-11-15
            Awareness Practices For Home, Work And Play: Qualities Of A Good Human Being 
    
        2011-02-08
            Awareness Pure and Simple 
    
        2017-08-04
            Awareness, Insight, and Liberation 
    
        2016-07-08
            Awareness: Five Spiritual Faculties 
    
        2015-10-21
            Awareness: Five Spiritual Faculties in Balance 
    
        2012-05-07
            Awareness: The Five Faculties In Action 
    
        2010-10-09
            Awareness: The Mirror of Inner Beauty /  Consapevolezza: lo specchio della Bell… 
    
        2004-12-06
            Balance of Mind 
    
        2006-10-25
            Balanced Effort 
    
        2014-03-22
            Beautiful Quality of Heart: Resolve 
    
        2010-07-06
            Beautifying Life with Mindfulness 
    
        2014-08-07
            Bedtime Stories 
    
        2025-07-04
            Bedtime Stories 
    
        2014-08-03
            Bedtime Story - Right Effort or Please Try Harder 
    
        1997-09-23
            Beginning A Retreat 
    
        2022-06-18
            Being Well in this World 
    
        2003-08-15
            Big Sky Mind Guided Meditation 
    
        1998-10-02
            Birth, Death And Practice 
    
        1999-08-01
            Blessings, Aspirations, Renunciation, Mindfulness 
    
        2014-07-04
            Blessings, Gratitude and Generosity 
    
        1997-01-19
            Chanting 
    
        2001-08-01
            Chanting And Sharing Of Merit 
    
        2017-04-07
            Chanting Refuges & Precepts (Call and Response) 
    
        2010-09-17
            Chanting Refuges and Five Retreat Precepts 
    
        2016-05-26
            Chanting: Hommage to the Buddha, Refuges, Precepts 
    
        2011-10-21
            Characteristics of Inner Beauty 
    
        2002-12-05
            Choice Words 
    
        2000-12-07
            Choice Words 
    
        1995-07-23
            Clear Cutting Of Difficulties 
    
        1993-03-07
            Closing Dana W/E 
    
        2014-08-10
            Closing Sit, Q's & A's. Teacher Comments, Sharing of Merit. 
    
        1994-11-26
            Commentary On "Jumping Mouse" 
    
        2017-04-07
            Commentary on Homage to the Buddha and Three Refuges 
    
        2016-01-15
            Commentary on Mahasi Encouraging Counsel 
    
        2011-03-18
            Commentary on Mahasi Sayadaw's Admonition 
    
        2007-08-11
            Commentary On The Paramis 
    
        2003-11-12
            Compassion 
    
        1991-11-02
            Confusion Of Clarity Of The Body 
    
        2017-05-08
            Contingency Plans for Trouble Ahead--Generosity (Retreat at Spirit Rock) 
    
        1992-09-25
            Creating Sanctuary 
    
        2017-04-10
            Day #3 Instructions: Attitudes of Mind, Working with the Hindrances 
    
        2017-09-23
            Day 1 Instructions: Relax Attitude, Rememberling 
    
        2014-04-08
            Day 1- Initial Instructions, Mindfulness of Mind 
    
        2017-09-24
            Day 2 Instructions: Attitude of Mind 
    
        2014-04-10
            Day 3 - Instructions Including Right View 
    
        2017-09-25
            Day 3 Instructions 
    
        2017-09-26
            Day 4 Instructions: Continuity, Seclusion, Samadhi 
    
        2014-04-12
            Day 5 Instructions-Working with the Torments 
    
        2017-09-27
            Day 5 Instructions: Relax, Right View, Trust 
    
        2017-09-28
            Day 6 Instructions: Letting Go 
    
        2014-04-14
            Day 6 Morning Instructions 
    
        2015-05-22
            Day Four Morning Instructions 
    
        2015-05-19
            Day One Morning Instructions 
    
        2015-05-24
            Day Six: Morning Instructions 
    
        2015-05-21
            Day Three Morning Instructions 
    
        2015-05-20
            Day Two Morning Instructions 
    
        2014-08-02
            Day's Reflection on Benefit Of Practice 
    
        2015-04-06
            Days Reflections 
    
        1997-10-23
            Death And The Deathless 
    
        2011-07-30
            Developing a Dhamma Lifestyle with Paramis 
    
        1991-11-24
            Developing the 5 Faculties 
    
        2010-07-25
            Developing the Middle Way 
    
        1991-12-10
            Development Of Paramis: What A Long Strong Trip 
    
        2006-11-08
            Development Of Wise Understanding 
    
        2013-04-06
            Dhamma Lesson -  
    
        2013-04-02
            Dhamma Lesson - Cultivating Equanimity Through Advisersity 
    
        2013-04-05
            Dhamma Lesson - Taking Refuge 
    
        2011-08-06
            Dhamma Lesson #1 - "Upon First Hearing The Dhamma" 
    
        2011-08-07
            Dhamma Lesson #2 - "No Doubt, Oh Poor Me!"  
    
        2011-08-08
            Dhamma Lesson #3 - "Itching Heat and Snakes" 
    
        2011-08-09
            Dhamma Lesson #4 - "Ananda Practice to Sleep" 
    
        2011-08-10
            Dhamma Lesson #5  "Metta For The Military" 
    
        2011-08-11
            Dhamma Lesson #6  "Taking Refuge In Sangha" 
    
        2011-08-12
            Dhamma Lesson #7 "Compassionate Wisdom" 
    
        2011-08-13
            Dhamma Lesson #8 "Rippling Benefits" 
    
        2013-03-30
            Dhamma Lessons - Complementary Practice Traditions 
    
        2013-03-31
            Dhamma Lessons - Shwe Oo Min Lineage 
    
        2013-04-05
            Dhamma Lifestyle Practice - Genorosity 
    
        2014-03-23
            Dhamma Wisdom for Practice and Liberation 
    
        1997-11-27
            Dharma Blessings 
    
        2017-06-26
            Dharma Leadership Training - Q & A 
    
        2012-08-10
            Dharma Lesson -  A Special Monk 
    
        2012-08-09
            Dharma Lesson - Faith and Refuge In Sangha 
    
        2012-08-08
            Dharma Lessons - Monastic Memories  
    
        2015-06-21
            Dharma Lessons from Sayadaw U Tejaniya: Mindfulness of Mind  
    
        2012-08-07
            Dharma Lessons on The Power Of Metta 
    
        1994-07-07
            Difficult Daze Of Dullness - Doubt 
    
        2017-06-22
            Discernment - 5th Key to Unlocking your Heart 
    
        2013-04-18
            Disentangling from Self-Pity 
    
        2005-11-22
            Dissolving Concepts 
    
        2005-11-28
            Dissolving the Glue of Identity 
    
        2012-04-17
            Dissolving the Illusion of Self 
    
        1993-04-01
            Distractions Of Pure Mind 
    
        2009-03-13
            Domande e risposte: La Pratica a casa. La Dana. Etc. [Q's & A's: Practice at ho… 
    
        1997-10-30
            Eightfold Noble Path 
    
        2010-04-01
            Eightfold Noble Path: The Wisdom of Insight Practice 
    
        2011-07-22
            Encouraging Counsel 
    
        2012-04-13
            Encouraging Counsel 
    
        2011-06-19
            Encouraging Counsel 
    
        2015-06-15
            Encouraging Counsel 
    
        2015-10-18
            Encouraging Counsel 
    
        2012-03-16
            Encouraging Counsel - Opening Talk 
    
        2011-08-06
            Encouraging Counsel - Practicing Generosity 
    
        2011-04-08
            Encouraging Counsel - Refuges and Precepts 
    
        2016-07-02
            Encouraging Counsel: Commentary on Mahasi Sayadaw's Admonition 
    
        2017-06-22
            Energy - 2nd Key to Unlocking your Heart 
    
        2011-04-24
            Equanimity 
    
        2009-04-06
            Equanimity and the Defilements 
    
        2017-06-24
            Equanimity Parami 
    
        2010-07-08
            Escape from Samsara 
    
        2005-12-05
            Escape from Samsara 
    
        2010-04-23
            Escape from Samsara: Dependent Origination 
    
        1999-09-10
            Essential Dhamma #1: Three Refuges 
    
        1999-09-11
            Essential Dhamma #2: Three Pillars Of Dhamma 
    
        1999-09-12
            Essential Dhamma #3: The Good Fortune Of Mindfulness 
    
        1999-09-13
            Essential Dhamma #4: Four Noble Truths 
    
        1999-09-14
            Essential Dhamma #5: Anatta 
    
        1999-08-08
            Essential Dhamma #6: Noble Eightfold Path 
    
        2011-08-13
            Establishing A Dharma Infused Lifestyle 
    
        2017-08-11
            Evening Reflection 
    
        2015-04-10
            Evening Reflection - Living a Good Life 
    
        2016-08-09
            Evening reflection– "Today we have lived a good life" 
    
        2016-08-12
            Evening reflection– Today we have live a Noble life 
    
        2025-07-03
            Evening Reflection, Living a Good Life 
    
        2015-04-09
            Evening Reflection: Lifestyle Of Awareness 
    
        2015-04-04
            Evening Reflection: Today We Spent Our Day Wisely 
    
        2017-04-22
            Eyes Of The World: Guided Meditation 
    
        2010-10-27
            Fifth Morning Instructions / Ranni instrukce 5
 
    
        2010-10-28
            Fifth Morning Questions & Answers / Ranni Otaz.a Odpov. 5
 
    
        2016-07-02
            First Day Instructions 
    
        2010-10-24
            First Morning Commentary on Walking Practice / Ranni komentar k Meditaci v chuz… 
    
        2010-10-24
            First Morning Instructions / Ranni instrukce
 
    
        2010-10-24
            First Morning Questions and Answers / Ranni Otaz.a Odpov.
 
    
        2016-10-17
            First Three of the Four Noble Truths 
    
        2016-10-20
            Five Elements of Well Spoken Speech 
    
        2014-07-01
            Five Spiritual Faculties 
    
        1992-10-03
            Five Spiritual Faculties 
    
        2010-10-26
            Five Spiritual Faculties / Pet Duchovnich Schopnosti
 
    
        2014-04-15
            Five Spiritual Faculties & Awareness 
    
        1992-11-04
            Five Spiritual Faculties: Concentration 
    
        1999-08-16
            Five Spiritual Faculties: Effort 
    
        1993-03-06
            Five Spiritual Faculties: Mind 
    
        1992-10-28
            Five Spiritual Faculties: Mindfulness 
    
        1992-10-03
            Five Spiritual Faculties: Spiritual Confidence 
    
        2016-06-09
            Five Spiritual Faculties: Trusting, Persevering, Remembering, Stabilizing, Unde… 
    
        1992-11-14
            Five Spiritual Faculties: Wisdom 
    
        1993-03-06
            Foundations Of Practice 
    
        2008-08-13
            Four Noble Truths 
    
        2009-04-17
            Four Noble Truths 
    
        2009-08-13
            Four Noble Truths 
    
        2010-04-21
            Four Noble Truths 
    
        2010-07-03
            Four Noble Truths 
    
        2010-08-12
            Four Noble Truths 
    
        2010-09-16
            Four Noble Truths 
    
        2010-12-01
            Four Noble Truths 
    
        2004-10-27
            Four Noble Truths 
    
        2016-03-19
            Four Noble Truths 
    
        2016-07-05
            Four Noble Truths 
    
        2017-04-11
            Four Noble Truths 
    
        2024-07-01
            Four Noble Truths 
    
        2017-05-15
            Four Noble Truths (Retreat at Spirit Rock) 
    
        2010-10-27
            Four Noble Truths / Ctyri Vznesene Pravdy
 
    
        2016-08-12
            Four Noble Truths– Bedrock Buddha Dhamma 
    
        2011-07-26
            Four Noble Truths: Essential Dhamma 
    
        2003-07-19
            Four Protective Reflections 
    
        2003-08-16
            Four Protective Reflections 
    
        1996-10-31
            Four Protective Reflections 
    
        1993-03-01
            Four Ultimate Realities #1 
    
        1993-03-02
            Four Ultimate Realities #2 
    
        1993-03-03
            Four Ultimate Realities #3 
    
        2010-10-27
            Fourth Morning Instructions / Ranni instrukce 4
 
    
        2010-10-27
            Fourth Morning Questions and Answers / Ranni Otaz.a Odpov. 4
 
    
        1992-12-10
            Full Sitting And Walking Instructions 
    
        2007-08-04
            Further Sitting And Walking Instructions 
    
        2015-06-14
            Gaining Understanding from the Torments 
    
        2011-10-02
            Generosity 
    
        1992-12-09
            Generosity 
    
        2017-06-23
            Generosity Parami 
    
        2014-03-27
            Gratitude and Spiritual Friendship 
    
        2015-04-06
            Greeting Visitors to The Mind 
    
        2001-08-26
            Growing Confidence in the Dharma 
    
        1996-10-29
            Guided Compassion 
    
        1994-11-29
            Guided Equanimity Meditation 
    
        2013-10-15
            Guided Meditation Instruction 
    
        2016-07-26
            Guided Meditation on the Nature of Mind 
    
        1991-11-26
            Guided Meditation: Equanimity 
    
        2001-08-28
            Guided Meditation: Nature Of Mind 
    
        2016-07-09
            Guided Meditation: Nature of Mind 
    
        1997-10-29
            Guided Metta Meditation 
    
        2015-04-07
            Guided Mindfulness Of Mind 
    
        2021-06-12
            Guided Standing Meditation 1 
    
        2021-06-13
            Guided Standing Meditation 2 
    
        1994-07-15
            Happiness  
    
        2025-07-04
            Happiness of Insight Knowledge 
    
        1994-09-25
            Happiness: An Overview Of Dharma Practice 
    
        2000-03-04
            Harmony in Solitude 
    
        2019-06-10
            Have you suffered today? 
    
        1998-11-06
            Hindrances As Opportunities 
    
        2010-09-18
            Householders' Practice of Paramis: Abandoning Craving 
    
        2010-12-04
            Householders' Practices of Letting Go 
    
        2006-04-17
            I Had to Learn the Hard Way to Let it Pass 
    
        1990-11-04
            Ideal Practice 
    
        1999-08-20
            Identity + Insight 
    
        1999-08-22
            Identity + Insight 
    
        1996-08-24
            Identity + Insight 
    
        1999-08-18
            Identity + Insight: Comparing Mind 
    
        2024-07-03
            Identity, Insight and Comparing  Mind  originally given 08-18-1999 and replayed… 
    
        2011-09-30
            Inner Beauty and Well-Being 
    
        2011-10-25
            Inner Resolve Supports Energy 
    
        2011-04-22
            Inner Stability in an Unstable World 
    
        2016-01-18
            Insight into Torments 
    
        2012-04-14
            Insightful Awareness 
    
        2011-04-14
            Instruction and Q&A Day 6 
    
        2011-04-12
            Instructions and Guided Meditation - Day 4 
    
        2011-08-07
            Instructions and Q&A Day #2 
    
        2011-04-15
            Instructions and Q&A Day 7 
    
        2010-08-07
            Instructions Day 1 Primary Object 
    
        2010-08-08
            Instructions Day 2 : Right attitude - Predominate objects. 
    
        2010-08-11
            Instructions Day 5 
    
        2010-08-13
            Instructions Day 7 
    
        2017-08-09
            Instructions in Awareness and Attitudes of Mind.  
    
        2012-06-17
            Integrating the Sources of Our Tradition 
    
        1997-02-16
            Intimate Presence 
    
        2016-05-19
            Introduction into Method and Format of Sayadaw U Tejaniya's Retreat 
    
        2008-08-09
            Introduction to Meditation 
    
        2008-08-09
            Introduction To Meditation Practice 
    
        2014-04-07
            Introduction to Mindfulness of Mind Retreat 
    
        2006-04-22
            Introduction to Practice 
    
        2012-08-03
            Introduction to Retreat - Yogi's Three Jobs 
    
        2012-06-13
            Investigating the Dhamma 
    
        2012-05-03
            Investigating The Object, Practice and Understanding 
    
        2012-07-04
            Investigating with Awareness 
    
        1990-11-11
            Jhana Factors vs Hindrances 
    
        2009-07-04
            Jumping Mouse, Commentary on a Native American Story of Spiritual Transformation 
    
        2001-08-26
            Kamma 
    
        2010-06-07
            Kamma 
    
        2000-11-24
            Kamma 
    
        2010-07-01
            Kamma:  An Opportunity for Future Well-Being 
    
        2008-07-22
            Kamma: A Lesson From The Past, An Opportunity For The Future 
    
        2010-09-17
            Kamma: An Opportunity for the Future 
    
        2010-08-10
            Kamma: Opportunity For The Future 
    
        2009-03-09
            Karma: Una Lezione dal Passato. Una Opportunità per il Futuro [Kamma, A Lesson … 
    
        2009-03-07
            La Natura al Lavoro (La Consapevolezza e La Comprensione) [Nature at Work (Awar… 
    
        2009-03-13
            La scelta del Linguaggio: 5 Condizioni per la Retta Parola [Choice Words, 5 Con… 
    
        2012-03-23
            Le Parami, il sentiero che pone fine a Dukkha, Paramis - The Path to end of Duk… 
    
        2005-05-19
            Levels of Jhana - Stages of Insight 
    
        2013-04-21
            Life's Unfair - It Can Be Dealt With. 
    
        2006-04-26
            Long Enduring Mind 
    
        2016-07-07
            Long Enduring Mind 
    
        2013-06-23
            Love and Wisdom; Wisdom and Love 
    
        2014-07-05
            Making the Refuges a Practice 
    
        2016-07-15
            Map of the Journey: The Progress of Insight #2: Introduction to Mahasi Sayadaw'… 
    
        2016-07-16
            Map of the Journey: The Progress of Insight #3: Purification of Conduct, Mind, … 
    
        2016-07-16
            Map of the Journey: The Progress of Insight #4: Spiritual Goodies: Ecstasy, Bli… 
    
        2016-07-17
            Map of the Journey: The Progress of Insight #5: Refining the Knowledge of Dukkha 
    
        2016-07-17
            Map of the Journey: The Progress of Insight #6: Enlightenment, Completing the J… 
    
        2016-07-15
            Map of the Journey: The Progress of Insight#1: Overview of the Progress of Insi… 
    
        2009-03-11
            Mattina - Domande e risposte (Le 4 Realtà Fondamentali: Condizionate e Incondiz… 
    
        2009-03-08
            Mattina - Domande e risposte [Day #1 AM Q's & A's] 
    
        2009-03-10
            Mattina - Domande e risposte [Day #3 AM Q's & A's] 
    
        2009-03-12
            Mattina - Domande e risposte [Day #5 AM Q's & A's] 
    
        2009-03-08
            Mattina - Istruzioni 1° giorno [Day #1 AM Instructions] 
    
        2009-03-10
            Mattina - Istruzioni 3° giorno con Intenzioni [Day #3 Instructions with Intenti… 
    
        2009-03-11
            Mattina - Istruzioni 4° giorno con gli Stati Mentali [Day #4 AM Instructions wi… 
    
        2009-03-12
            Mattina - Istruzioni 5° giorno [Day #5 AM Instructions] 
    
        1992-04-07
            Meditation 
    
        2013-10-16
            Meditation Instruction: Working with Defilements 
    
        2014-08-06
            Meditation Instructions 
    
        1993-09-25
            Meditation Instructions 
    
        2011-08-10
            Meditation Instructions - 5th Day with Q&A 
    
        2011-08-11
            Meditation Instructions - Day 6 With Q&A 
    
        2013-04-01
            Meditation Instructions - Instructions for Awareness 
    
        2011-08-06
            Meditation Instructions Day #1 with Q&A 
    
        1995-10-07
            Meditation Instructions, Q&A 
    
        1995-09-30
            Meditation Instructions, Q&A 
    
        1995-11-16
            Meditation Instructions, Q&A 
    
        1995-10-27
            Meditation Instructions, Q&A 
    
        1995-10-27
            Meditation Instructions, Q&A 
    
        2010-10-24
            Meditation, Awareness & Understanding / Meditace, Uvedomovani a Chapani
 
    
        2010-11-29
            Meditation, Awareness and Understanding 
    
        1996-08-13
            Meditative Insights 
    
        2012-05-05
            Meeting The Hard And Soft Brick Wall Of Practice 
    
        1991-10-09
            Mental Factors Of Concentration 
    
        2010-09-18
            Metta Chant 
    
        1996-07-01
            Metta Chanting 
    
        1991-12-01
            Metta Chanting 
    
        1996-06-02
            Metta Chanting In Pali 
    
        1993-07-27
            Metta: Lovingkindness 
    
        1988-04-01
            Metta/lovingkindness 
    
        2009-09-27
            Mind as Medicine 
    
        1997-07-14
            Mindful Awareness Of Five Great Escapes 
    
        1997-01-19
            Mindfulness 
    
        2010-06-29
            Mindfulness for Insight 
    
        1993-03-21
            Mindfulness In Daily Life 
    
        2007-08-04
            Mindfulness: Tranquility, Insight, Understanding 
    
        2009-07-04
            Morning Chanting of Three Refuges and Eight Practice Precepts 
    
        2016-08-13
            Morning instruction– Stop, wait, do nothing, Let awareness find you 
    
        2008-08-14
            Morning Instructions 
    
        2008-08-11
            Morning Instructions 
    
        2013-04-03
            Morning Instructions 
    
        2014-08-03
            Morning Instructions 
    
        2016-08-07
            Morning instructions 
    
        2015-10-20
            Morning Instructions 
    
        2012-08-06
            Morning Instructions - Day #3 with Q&A 
    
        2012-08-09
            Morning Instructions - Day #6 
    
        2012-08-11
            Morning Instructions - Day #8 
    
        2016-08-10
            Morning instructions "Working with the kilesas" 
    
        2010-10-14
            Morning Instructions / Istruzioni del mattino 
    
        2007-08-07
            Morning Instructions / Q&A / Walking Instructions 
    
        2012-08-04
            Morning Instructions Day #1 
    
        2010-10-12
            Morning Instructions Overview / Revisione delle istruzioni del mattino 
    
        2007-08-09
            Morning Instructions Q&A 
    
        2017-04-20
            Morning Instructions Regarding Torments 
    
        2007-08-11
            Morning Instructions with Q&A 
    
        2007-08-10
            Morning Instructions with Q&A 
    
        2009-08-09
            Morning Instructions with Q&A 
    
        2009-08-10
            Morning Instructions with Q&A 
    
        2009-08-14
            Morning Instructions, Guided Sit, Q&A 
    
        2009-08-15
            Morning Instructions, Guided Sit, Q&A with Kamala 
    
        2015-04-09
            Morning Instructions: Recognizing the qualities of awareness 
    
        2017-08-12
            Morning Instructions: Trust your Practice 
    
        2015-04-11
            Morning Q&A 
    
        1993-11-09
            Morning Q&A 
    
        1993-10-24
            Morning Q&A 
    
        1993-10-27
            Morning Q&A 
    
        1993-10-25
            Morning Q&A 
    
        1993-11-05
            Morning Q&A 
    
        1993-12-04
            Morning Q&A 
    
        2017-08-12
            Morning Q&A 
    
        2016-07-06
            Morning Qs and As 
    
        2016-07-08
            Morning Qs and As 
    
        2011-04-24
            Morning Sit 
    
        2001-08-01
            Morning Sitting Instructions with Kamala Masters 
    
        2017-08-08
            Natural Awareness and Wisdom 
    
        2017-04-17
            Natural Awareness Wisdom 
    
        2008-07-19
            Nature At Work 
    
        2010-07-06
            Nature of Mind Guided Meditation 
    
        2016-07-06
            Not-Self Characteristic 
    
        1996-08-07
            Obstacles In Practice Become Vehicles for Mindfulness, Part 1 
    
        1996-08-08
            Obstacles In Practice Become Vehicles for Mindfulness, Part 2 
    
        1994-07-16
            On Leaving Retreat 
    
        2004-02-13
            Opening Mind 
    
        2000-09-29
            Opening Night 
    
        2009-08-07
            Opening Talk 
    
        2006-04-14
            Opening Talk 
    
        2003-10-31
            Opening Talk 
    
        2007-08-03
            Opening Talk - The Power Of Purification Retreat 
    
        2009-10-02
            Opening Talk: "Aspiration, Practice as Training, Preparations for Practice" 
    
        2009-10-11
            Opening Talk: Aspiration, Format, Training, What you need to know 
    
        2016-08-05
            Opening Talk: awareness, schedule, formal refuges and precepts 
    
        2013-10-11
            Opening Talk: Refuge in Sangha 
    
        2014-08-01
            Opening Talk: Retreat format, refuges and precepts 
    
        2010-10-25
            Opportunity Over Obstacles / Prilezitost nad Prekazkami
 
    
        2016-10-19
            Overview of Awareness Instructions 
    
        2006-04-28
            Overview of Instructions 
    
        2016-01-21
            Overview of Instructions for Awareness While Sitting 
    
        2009-08-15
            Parami - A Life of Dhamma 
    
        2009-07-30
            Parami:  A Life of Dhamma 
    
        2009-10-08
            Parami: A Life of Dhamma 
    
        2017-05-31
            Parami: Generosity 
    
        2017-05-31
            Parami: Intro: Contingency Plans for the Trouble Ahead 
    
        2017-06-23
            Parami: Overview 
    
        2017-05-29
            Parami: Renunciation Part 2, By Training 
    
        2017-05-29
            Parami: Renunciation: Part 1, By Choice 
    
        2017-06-01
            Parami: Resolve 
    
        2001-08-12
            Paramis Series #2: Morality 
    
        2001-08-20
            Paramis Series #3: Renunciation 
    
        2001-08-27
            Paramis Series #4: Wisdom 
    
        2001-08-09
            Paramis Series #5: Energy 
    
        2001-08-29
            Paramis Series #7: Truthfulness 
    
        2010-08-14
            Paramis: Householders' Practice of Renunciation 
    
        2010-10-29
            Paramis: Householders' Practices of Second Noble Truth / Parami: Laicka praxe 2… 
    
        2010-10-15
            Paramis: Householders' Practices of Second Noble Truth / Paramis: le Pratiche q… 
    
        1993-09-24
            Peace Of Sanctuary 
    
        2014-08-05
            Practical Application Of Mindfulness Awareness While Flying 
    
        2017-08-12
            Practice Of Dana in support of teachings 
    
        2009-10-04
            Practice with Right Attitude 
    
        2011-04-12
            Practicing Awareness  
    
        2011-04-15
            Practicing Well-Being: Living A Dhamma Lifestyle 
    
        2013-09-27
            Preparation for Practice (Opening Talk) 
    
        2017-06-17
            Preparations for Insight 
    
        2010-09-13
            Preparations for Practice on Retreat (Mahasi Sayadaw Preparations) 
    
        2011-03-24
            Progress of Knowledge: Arising and Passing Away, Equanimity, Nibbana 
    
        2011-03-22
            Progress of Knowledge: Conditionality, Three Characteristics 
    
        2011-03-20
            Progress of Knowledge: Discerning Mind and Materiality 
    
        2005-11-07
            Pure Mind 
    
        1991-10-02
            Purification Of Mind/First Day Hardest 
    
        2019-06-15
            Q and A (with Co-Teacher Kamala Masters) 
    
        1995-12-11
            Q&A 
    
        1995-12-14
            Q&A 
    
        1995-11-30
            Q&A 
    
        1995-11-01
            Q&A 
    
        2017-08-10
            Q&A 
    
        2017-08-05
            Q&A (1st day of retreat) 
    
        1993-09-29
            Q&A and Morning Instructions 
    
        2011-04-13
            Q&A Day 5 
    
        2017-08-09
            Q&A's regarding awareness and attitudes of mind.  
    
        2009-09-13
            Questions & Answers 
    
        2016-05-23
            Questions & Answers 
    
        2016-05-26
            Questions & Answers 
    
        2001-08-01
            Questions & Answers In The Morning 
    
        2017-09-28
            Questions & Answers re Awareness off Retreat 
    
        2007-05-18
            Questions And Answers 
    
        2017-09-23
            Questions and Answers, Afternoon Day #1 
    
        2001-08-14
            Rambling about Mindfulness 
    
        2006-04-23
            Recognizing the Defilements - 1 
    
        2006-04-23
            Recognizing the Defilements - 2 
    
        2006-04-26
            Recognizing the Qualities of the Observing Mind 
    
        2017-08-08
            Reflections on a day of practicing the Noble Eightfold Path.  
    
        2024-07-06
            Reflections on Death: Death and the Deathless 
    
        2016-05-20
            Reflections on the Day's Practice 
    
        2016-05-21
            Reflections on the Day's Practice 
    
        2016-05-22
            Reflections on the Day's Practice 
    
        2016-05-25
            Reflections on the Day's Practice 
    
        2016-05-26
            Reflections on the Day's Practice 
    
        2016-05-27
            Reflections on the Day's Practice 
    
        2016-05-28
            Reflections on the Day's Practice 
    
        2016-08-06
            Reflections on the days practice 
    
        2012-05-08
            Refuges and Eight Precepts Chanting 
    
        2010-10-23
            Refuges and Precepts (Call and Response) / Utociste a Predsevzeti (vedeni a ode… 
    
        2017-05-26
            Refuges Part 1: Introduction 
    
        2017-05-26
            Refuges Part 2: Buddha 
    
        2017-05-26
            Refuges Part 3: Dhamma 
    
        2017-05-26
            Refuges Part 4: Sangha 
    
        2013-04-22
            Remember Your Aspiration: The Power of Resolve 
    
        2017-06-22
            Remembering/Observing - 3rd Key to Unlocking your Heart 
    
        2009-04-10
            Renunciation 
    
        2016-01-21
            Renunciation 
    
        2017-09-27
            Renunciation Abandons Craving 
    
        2001-11-03
            Renunciation Paramis 
    
        2017-08-11
            Renunciation: Abandoning Craving - the Cause of Dukkha.  
    
        1998-10-24
            Repetition: Habit of Freedom 
    
        2011-10-04
            Resolve and Energy 
    
        1996-10-24
            Right Concentration 
    
        1990-07-23
            Right Effort 
    
        2010-03-30
            Right Samadhi: Collectedness of Mind 
    
        2013-10-14
            Right Thought, Attitudes of Mind 
    
        2015-10-19
            Right Understanding of Torments 
    
        2012-05-09
            Right view 
    
        2015-10-17
            Right Views 
    
        2016-10-16
            Right Views 
    
        2016-07-03
            Right Views and Working with Challenging Mental States 
    
        2013-09-28
            Right Views in Practice 
    
        2014-04-09
            Right Views of Dhamma, Meditation & Liberation 
    
        2005-11-14
            Samadhi 
    
        2005-05-16
            Samadhi: The Jewel Beyond All Price 
    
        1993-04-02
            Sanctuary, Refuges, Community, Agreements 
    
        2016-07-03
            Second Day Afternoon Qs and As 
    
        2010-10-25
            Second Morning Instructions / Ranni instrukce 2
 
    
        2007-08-05
            Second Morning Instructions with Q&A 
    
        2010-10-25
            Second Morning Questions and Answers / Ranni Otaz.a Odpov. 2
 
    
        2025-07-01
            Second of Five Faculties-Persevering Energy 
    
        1993-10-02
            Series On Happiness 
    
        1993-10-13
            Series On Happiness: Happiness Of A Pure Mind - part I 
    
        1993-10-20
            Series On Happiness: Happiness Of A Pure Mind - part II 
    
        1993-11-13
            Series On Happiness: Happiness Of Absorption In Love 
    
        1993-10-13
            Series On Happiness: Happiness Of Ethical Conduct 
    
        1993-10-02
            Series On Happiness: Happiness Of Generosity 
    
        1993-11-27
            Series On Happiness: Happiness Of Insight Knowledge 
    
        1993-12-09
            Series On Happiness: Happiness Of Peace 
    
        1995-12-02
            Settling On The Path 
    
        2009-06-17
            Seven Factors of Enlightenment 
    
        2009-06-27
            Seven Factors of Enlightenment 
    
        2016-06-09
            Sharing of Merit 
    
        2016-06-06
            Six Ways of Working with the Kilesas 
    
        2010-10-29
            Sixth Morning Instructions / Ranni instrukce 6
 
    
        2010-10-29
            Sixth Morning Questions and Answers / Ranni Otaz.a Odpov. 6
 
    
        1996-12-05
            Skill In Living The Truth 
    
        2010-08-07
            Skillful Attitudes For Awareness Practice. 
    
        2016-07-04
            Skillful Understanding of Dhamma and Insight 
    
        2016-06-03
            Skillful Understanding Through Dhamma Eyes 
    
        2015-04-04
            Skillful views Of Dhamma, Meditation and Liberation 
    
        2014-06-28
            Skillful Views of Dhamma, Meditation, Liberation 
    
        2013-10-12
            Skillful Views that Support Practice 
    
        2014-08-02
            Skillful Views To Support Practice 
    
        2015-06-13
            Skillful Views....Seeing through Dharma eyes 
    
        2001-08-07
            Snakes and Dust of the Mind 
    
        2017-09-28
            Sobhana: Beautiful Qualities of Awareness 
    
        1997-07-05
            Spacious Empty Mind 
    
        1992-03-21
            Spirituality In Daily Life 
    
        2017-06-22
            Stability - 4th Key to Unlocking your Heart 
    
        2012-07-17
            Straight Talk on the Defilements 
    
        1996-08-27
            Sukha: Happiness Practices 
    
        1990-12-11
            Taking Refuge In The Sangha 
    
        2010-10-23
            Taking Refuges as a Practice / Prijeti 3-Utociste jako praxe
 
    
        2010-11-26
            Taking Refuges as Practice 
    
        2005-12-11
            Taking the Practice Home 
    
        2009-04-18
            Taking The Practice Home, From Dhamma Bingeing to a Dhamma Lifestyle, Qs and As 
    
        1991-06-01
            Talking About Mental Factors 
    
        2012-08-11
            Teaching Support For Dana 
    
        2004-02-14
            The 3 Refuges of Practice 
    
        1995-11-17
            The Beautiful Qualities of Mindfulness 
    
        2011-10-23
            The Beauty of Generosity Infused with Compassion 
    
        2012-04-18
            The Benefits of Mindfulness Practice 
    
        2012-06-29
            The Benefits of Practice 
    
        1993-11-14
            The Body: Heaven Or Hell? 
    
        2015-06-19
            The Fabric of our Community: Generosity and Being in Harmony  
    
        1998-07-03
            The Five Aggregates 
    
        1994-10-22
            The Five Elements Of Right Effort 
    
        1993-04-01
            The Five Spiritual Faculties 
    
        2001-08-11
            The Four Noble Truths 
    
        2019-06-14
            The Four Noble Truths 
    
        2003-05-07
            The Four Noble Truths 
    
        2004-02-23
            The Four Protective Reflections 
    
        2010-06-13
            The Four Stages of the Eightfold Path 
    
        1994-07-05
            The Gift Of Solitude 
    
        1997-11-20
            The Great Debate: "Who Am I?" 
    
        1995-05-31
            The Hindrances 
    
        2009-09-11
            The Mind as Medicine 
    
        2011-05-02
            The Path of Liberating Insight 
    
        2011-10-27
            The Perfection of Wisdom Parami 
    
        1995-11-25
            The Power of Sharing 
    
        2014-08-06
            The Protective Power Of Metta For the Military 
    
        1993-12-01
            The Wheel is Spinning:Dependent Origination 
    
        1998-11-20
            The Wheel is Turning 
    
        2011-10-06
            The Wisdom of a Dhamma Lifestyle 
    
        2010-10-26
            Third Morning Instructions / Ranni instrukce 3
 
    
        2016-07-04
            Third Morning Instructions: Working with Difficulties 
    
        2016-07-04
            Third Morning Qs and As 
    
        2010-10-26
            Third Morning Questions & Answers / Ranni Otaz.a Odpov. 3
 
    
        2012-04-19
            Three Foundations of Dhamma 
    
        2010-10-29
            Three Pillars of Dhamma: Dana/Generosity / Pilire Dhammy: Dana/ Stedrost
 
    
        2010-06-04
            Three Refuges 
    
        2016-07-01
            Three Refuges as Aspirations 
    
        2016-01-16
            Three Refuges as Practice 
    
        2013-04-16
            Through Dhamma Eyes 
    
        2017-05-28
            Torments Part 1: Revealed 
    
        2017-05-28
            Torments Part 2: Released 
    
        2017-06-18
            Torments Released 
    
        2017-06-18
            Torments Revealed 
    
        2017-05-02
            Torments to be Known and Released (Retreat at Spirit Rock) 
    
        2017-04-19
            Torments: Known and Released 
    
        1997-02-10
            Transforming Aversion Through Metta 
    
        1991-11-14
            Trouble Ahead, Trouble Behind: Conceit, Craving, Confusion 
    
        2017-06-22
            Trust - 1st Key to Unlocking your Heart 
    
        1992-12-03
            Truthfulness and Determination 
    
        2013-10-02
            Two Rare Individuals 
    
        2013-10-17
            Two Rare Persons: #1 Grateful 
    
        2013-10-15
            Understanding and Working with Defilements 
    
        2016-08-09
            Understanding and working with the torments 
    
        2007-08-06
            Understanding Defilements 
    
        2007-08-10
            Understanding Heartfelt Effort 
    
        2007-07-26
            Understanding Insight: Dukkha And Anatta 
    
        2009-07-26
            Understanding Liberation by Uprroting the Defilements 
    
        2010-08-14
            Understanding Practice of Generosity
 
    
        2007-07-22
            Understanding The Defilements 
    
        2008-08-10
            Understanding The Defilements 
    
        2009-08-09
            Understanding the Defilements 
    
        2010-06-28
            Understanding the Defilements 
    
        2010-09-15
            Understanding the Defilements 
    
        2010-11-27
            Understanding the Defilements 
    
        2011-04-10
            Understanding the Defilements  
    
        2011-08-09
            Understanding The Defilements 
    
        2010-10-11
            Understanding the Defilements / Comprendere le contaminazioni della Mente 
    
        2007-08-08
            Understanding The Four Noble Truths 
    
        2013-04-01
            Understanding The Tormented Mind 
    
        2014-04-11
            Understanding the Torments 
    
        2013-04-18
            Understanding The Torments of Mind 
    
        2010-12-03
            Understanding Vipassana 
    
        2010-10-13
            Understanding Vipassana Insights / Comprendere l’intuizione Vipassana  
    
        2009-10-15
            Understanding Vipassana Insights: Impermanence, Unsatisfactoriness, Not-Self 
    
        1994-07-11
            Universal Insights 
    
        2016-01-17
            Verifying Right View Through Insight 
    
        2005-07-22
            Vipassana 
    
        2010-10-28
            Vipassana Insight Knowledge / Znalost vipassanoveho vhledu
 
    
        2009-10-06
            Vipassana Insights 
    
        2008-08-23
            Vipassana Jhanas 
    
        2014-07-02
            Vipassana Knowledge and Wisdom 
    
        1995-06-08
            Vipassana Retreat (4 Tapes) - I 
    
        1995-06-09
            Vipassana Retreat (4 Tapes) - II 
    
        1995-06-01
            Vipassana Retreat (4 Tapes) - III 
    
        1995-06-04
            Vipassana Retreat (4 Tapes) - IV 
    
        2010-07-05
            Vipassana Wisdom 
    
        2011-08-05
            Welcome, Retreat Format, Refuges and Precepts 
    
        2017-04-13
            Well-Spoken Speech 
    
        2004-11-24
            What is Mindfulness? - 1 
    
        2004-11-24
            What is Mindfulness? - 2 
    
        2008-07-25
            What Story Of Yourself Causes You Suffering? 
    
        2009-04-14
            Where is the Middle Path in Life, in Practice, in the Mind 
    
        2017-06-19
            Wisdom of Liberation 
    
        2006-04-20
            Wisdom Parami 
    
        2017-06-19
            Wisdom: Right Attitude 
    
        2017-05-27
            Wisdom: Right Thought: Intention & Attitude of Mind 
    
        2017-05-27
            Wisdom: Right View: Wise Understanding 
    
        2017-06-19
            Wisdom: Right Views 
    
        2014-03-24
            Wise Awareness of the Defilements 
    
        2014-03-26
            Wise Generosity 
    
        2014-03-25
            Wise Renunciation 
    
        2015-10-22
            with Alexis Santos Home Practice, Qs and As, Legacy of Dana 
    
        2014-08-05
            Working to Be Free Of The Tormented Mind 
    
        1999-02-01
            Working With Discomfort In The Body 
    
        2017-05-12
            Working with Dysfunctional Strategies that Cause Suffering (Retreat at Spirit R… 
    
        1999-02-02
            Working With Hindrances 
    
        2014-06-29
            Working with the Torments of Mind 
    
        2017-04-09
            Working with the Torments of the Mind 
    
        2011-04-23
            Workshop - The seven Factors of Awakening 
    
        2009-09-12
            Workshop: The Mind as Medicine 
    
        2013-03-30
            Yogi Job - Having Right View 
    
        2012-08-05
            Yogi's Job - Working With Defilements 
    
        2012-07-02
            Yogi's Job to Understand Defilements 
    
 
         
     
    
        
            
    --
        Select one of Steve Armstrong's 87 retreats
     -- 
    
        1900-01-01
            Monday and Wednesday Talks 
    
        1991-05-06
            Two Month Retreat 
    
        1992-09-23
            1992 Three Month Retreat 
    
        1996-06-01
            10 Day Metta Retreat 
    
        1998-02-01
            IMS Audio Files 
    
        2000-01-01
            Monthly Guest Dharma Talk 
    
        2000-01-01
            Weekly Dharma Series 
    
        2004-02-01
            February 2004 at IMS - Forest Refuge 
    
        2006-10-13
            Vipassana Intensive 
    
        2007-05-01
            May 2007 at IMS - Forest Refuge 
    
        2007-07-20
            Vipassana Retreat 
    
        2007-08-03
            The Power of Purification: Insight Meditation Retreat 
    
        2008-07-18
            Insight Meditation 
    
        2008-08-08
            Insight and the Art of Equanimity: Weekend Retreat  
    
        2008-08-11
            Insight and the Art of Equanimity: Insight Meditation Retreat  
    
        2008-08-17
            Concentration 
    
        2009-03-06
            Holy Hermitage at Camaldoli Residential 
    
        2009-04-04
            Insight and the Art of Equanimity 
    
        2009-04-04
            Mindfulness and Equanimity 
    
        2009-04-09
            Mindfulness of Mind/Equanimity 
    
        2009-04-14
            Mindfulness and Equanimity 
    
        2009-06-12
            Insight and Loving Kindness 
    
        2009-06-26
            Insight and the Art of Equanimity 
    
        2009-07-24
            Insight Meditation 
    
        2009-08-07
            Insight and the Art of Equanimity 
    
        2009-09-27
            Maui, Hawaii Daylong 
    
        2009-10-02
            Wisdom 
    
        2009-10-11
            Mindfulness with Wisdom 
    
        2010-03-26
            Eightfold Noble Path Retreat 
    
        2010-04-17
            Awareness with Wisdom, Pure and Simple 
    
        2010-06-04
            The Art of Equanimity 
    
        2010-06-25
            Awareness with Wisdom 
    
        2010-07-23
            Insight Retreat 
    
        2010-08-06
            Insight and the Art of Equanimity 
    
        2010-08-22
            Daylong Meditation, Maui Hawaii 
    
        2010-09-13
            Sacramento Insight Meditation 
    
        2010-10-08
            Awareness with Wisdom - Pure and Simple 
    
        2010-10-23
            Meditation, Awareness and Understanding 
    
        2010-11-26
            Mindfulness of Mind/Insight 
    
        2011-03-18
            The Progression of Insight Knowledge 
    
        2011-04-08
            Awareness Pure and Simple: Insight Meditation Retreat 
    
        2011-04-25
            Concentration 
    
        2011-07-22
            July Insight Meditation Retreat 
    
        2011-08-05
            Insight and the Art of Equanimity 
    
        2011-09-30
            Universal Beauty and Well Being 
    
        2011-10-21
            Universal Beauty and Well Being 
    
        2012-03-16
            Insight and Wisdom 
    
        2012-04-13
            Awareness 
    
        2012-04-27
            Dhamma Everywhere: Awareness with Wisdom Retreat 
    
        2012-06-08
            Awareness and Dhamma Wisdom 
    
        2012-06-29
            Awareness 
    
        2012-07-13
            July Insight Meditation Retreat 
    
        2012-08-03
            Awareness and Dhamma Wisdom: Insight Meditation Retreat 
    
        2013-03-29
            Through Dhamma Eyes:  Training in Awareness and Wisdom  
    
        2013-04-15
            Through Dhamma Eyes: Training in Awareness and Wisdom 
    
        2013-09-27
            Through Dhamma Eyes, Awareness with Wisdom 
    
        2013-10-11
            Awareness with Wisdom 
    
        2014-03-21
            Seeing with Dhamma Eyes 
    
        2014-04-07
            Through Dhamma Eyes: Training in Awareness and Wisdom 
    
        2014-06-27
            A Mindfulness-Based Life 
    
        2014-08-01
            Awareness with Wisdom: Insight Meditation Retreat 
 
    
        2015-04-03
            Through Dhamma Eyes: Training in Awareness and Wisdom 
    
        2015-05-18
            A Field Guide to the Mind: Practical Abhidhamma for Meditators 
    
        2015-06-12
            TCVC Summer retreat 
    
        2015-10-16
            Awareness 
    
        2016-01-15
            Awareness Retreat 
    
        2016-05-19
            Sayadaw U Tejaniya  
    
        2016-06-01
            Through Dhamma Eyes with Awareness and Wisdom 
    
        2016-07-01
            Awareness and Wisdom 
    
        2016-07-15
            Map of the Journey: The Progress of Insight 
    
        2016-07-22
            iMind: A Retreat for Young Adults 
    
        2016-08-05
            Attitude and Awareness, Insight and Integration  
    
        2016-10-14
            A Mindfulness Based Life 
    
        2017-04-07
            Awareness, Insight & Liberation 
    
        2017-04-16
            Through Dhamma Eyes: Training in Awareness & Wisdom 
    
        2017-04-30
            Through Dhamma Eyes with Awareness and Wisdom 
    
        2017-05-10
            Awareness, Insight and Liberation 
    
        2017-05-26
            Awareness, Insight and Liberation 
    
        2017-06-16
            Awareness, Insight and Liberation 
    
        2017-06-20
            Dharma Leadership Training 
    
        2017-08-04
            Awareness, Insight and Liberation 
    
        2017-09-22
            Mindfulness, Insight and Liberation 
    
        2019-06-07
            TCVC Summer retreat 
    
        2021-06-11
            TCVC summer 2021 retreat 
    
        2022-06-17
            TCVC Summer 2022 
    
        2024-06-28
            Mindfulness, Insight and Liberation 
    
        2025-06-27
            Mindfulness, Insight and Liberation with Kamala Masters, Steve Armstrong and De…