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Trudy Goodman's Dharma Talks
Trudy Goodman
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
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2009-11-28 With Every Breath, You Are Alive 57:28
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This talk weaves together questions from interviews about sexuality and gratitude for humanness with the 4 noble truths and 4 great vows and a smattering of dependent origination.
Spirit Rock Meditation Center :  Thanksgiving
2009-11-24 Live It Up 49:37
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Overcoming the brain's negative bias. Inclining the mind toward appreciation.
Spirit Rock Meditation Center :  Thanksgiving
2009-05-04 Sila is a Way to Love 55:46
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3 Kinds of Sila: How to work with the 5 precepts inwardly, to cultivate self/other, compassion and good will.
Spirit Rock Meditation Center (Yucca Valley) :  Yucca Valley Spring Retreat
2009-05-04 Sila is a Way to Love 0:00
(Recording not available) 
3 Kinds of Sila: How to work with the 5 precepts inwardly, to cultivate self/other, compassion and good will.
Spirit Rock Meditation Center (Yucca Valley) :  Yucca Valley Spring Retreat
2009-03-22 The Joy of Sila Parami 53:04
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Understanding sila as the foundation of Karma and inspiring stories. How sila as respect and love can become a default setting for us -- The Buddha said sila is his dharma heir, our teacher.
Spirit Rock Meditation Center :  Insight Meditation March Month Long
2009-03-19 The True Test of Wisdom 50:22
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Truthfulness Parami and what the Buddha taught is the test for wisdom - how to purify the heart.
Spirit Rock Meditation Center :  Insight Meditation March Month Long
2009-03-04 Integrity-Sila Parami 48:27
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A contemplative approach to working with the five precepts in retreat.
Spirit Rock Meditation Center :  Insight Meditation March Month Long
2009-01-15 Working With Strong Emotions 45:51
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Spirit Rock Meditation Center :  Scientists Retreat
2009-01-13 Metta Guided Meditation 37:58
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Spirit Rock Meditation Center :  Scientists Retreat
2008-05-21 A Bridge To The Other Shore 56:27
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Using the experience of her mother’s recent death, Trudy talks about ways to practice with emotional reactivity and pure strong emotion.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat

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