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Bhante Buddharakkhita's Dharma Talks
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
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2011-07-11 Appreciative Joy 55:17
Appreciative joy is a mental state that can be cultivated towards all beings. A joyful and peaceful mind is an outcome of seeing, hearing or suspecting that others are being happy, cheerful and joyous.
Spirit Rock Meditation Center Deepening Your Dharma
2010-07-11 Emotion Management Techniques (EMT) 62:55
Emotion Management Techniques (EMT) are various mindful and skillful ways of transforming difficult emotions into opportunities for awakening. Through full understanding of the emotions and their true nature, we begin to open our heart and respond to the emotions with compassion and wisdom and thereby experience greater happiness and freedom.
Spirit Rock Meditation Center People of Color Meditation Retreat
2009-07-01 First and Last Freedom: Right View 62:01
Spirit Rock Meditation Center People of Color
2009-06-18 Freedom of the Heart and Mind: Metta 61:07
Loving kindness (metta) is a mental state that can be developed through openness of our heart, thereby experiencing greater freedom of this mind/state.
Insight Meditation Society - Retreat Center People of Color Retreat
2008-08-14 Tranquility And Concentration 63:49
The tranquility and concentration factors of enlightenment are the natural outcome of mindfulness and wise attention. With a concentrated mind, one can see things as they really are. This is the path of awakening.
Spirit Rock Meditation Center People of Color Retreat
2008-08-05 Brief Talk And Chanting 8:52
Insight Meditation Society - Retreat Center Young Adult Retreat
2008-08-03 The Four Noble Truths 48:04
Practicing the Four Noble Truths can help us to discouver the purpose of human life – to realize ultimate happiness/liberation.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2008-06-30 Energy And Joy 62:39
Energy is a factor that is useful for preventing or overcoming unwholesome states of mind and for cultivating wholesome states of mind. A joyful mind is a natural outcome of this unfolding prcess that leads to freedom and enlightenment.
Insight Meditation Society - Retreat Center People of Color Retreat
2006-07-29 The Beautiful State of Buddha Nature 57:12
Insight Meditation Society - Retreat Center

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