Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Vinny Ferraro's Dharma Talks
Vinny Ferraro
Vinny Ferraro has been practicing meditation since 1993. He has studied with several renowned spiritual teachers including Ajahn Sumedho and the Dalai Lama. In 1998, he spent a year sitting bedside with the dying through the San Francisco Zen Center Hospice Program, as well as experiencing "A Year to Live" practice (based on the book by Stephen Levine). He has taught meditation to incarcerated youth and adults and is currently the head trainer for MBA, The Mind Body Awareness Project. Vinny also leads workshops for youth in schools internationally for a non-profit organization called Challenge Day. He is a Spirit Rock Community Dharma Leader and has been teaching the weekly Friday night insight meditation group Urban Dharma in San Francisco since 2004.
2021-12-10 Evening Dharma Talk (Retreat at Spirit Rock) 1:17:08
with Bonnie Duran, Teja Bell, Vinny Ferraro
Spirit Rock Meditation Center In the Presence of Love--a Metta and Qigong Retreat
2021-12-08 Metta Meditation 31:33
Spirit Rock Meditation Center In the Presence of Love--a Metta and Qigong Retreat
2019-09-21 Day 5 Dharma Talk (Retreat at Spirit Rock) 1:12:46
with Leslie Booker, Vinny Ferraro, Wes Nisker
Spirit Rock Meditation Center Natural Liberation
2019-09-17 Guided Metta -- You Got Love Coming 39:59
Spirit Rock Meditation Center Natural Liberation
2019-08-14 Day 2 Guided Metta (Retreat at Spirit Rock) 40:08
Spirit Rock Meditation Center Insight & Loving Kindness
2019-02-17 Full Contact Compassion 51:53
Insight Meditation Society - Retreat Center Finding Freedom Through Insight Meditation
2019-02-15 Under The Influences Of The Hinderances 46:20
Insight Meditation Society - Retreat Center Finding Freedom Through Insight Meditation
2018-12-12 The Liberating Aspect of the Hindrances (Retreat at Spirit Rock) 56:26
Spirit Rock Meditation Center In the Presence of Love-A Metta and Qigong Retreat
2017-12-13 Guided Compassion Session 31:49
Spirit Rock Meditation Center In the Presence of Love: Metta and Qi Gong
2017-12-12 In the Presence of the Beloved 54:03
An exploration of why it's so hard to bring the love home to ourselves
Spirit Rock Meditation Center In the Presence of Love: Metta and Qi Gong
2017-11-07 Waking Up in the Real World 32:39
Spirit Rock Meditation Center Waking Up Together
2016-10-01 Where You At, Where You Going 55:30
with JoAnna Hardy, Matthew Brensilver, Vinny Ferraro
We look at the different doorways that we enter the dharma through and reflect on what would be a stretch for us personally.
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-09-30 Day 4 Sitting and Instructions: Metta 40:56
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-09-29 You Already Care 52:57
We explore the essential nature of love and how it makes all things possible.
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-09-28 Day 2 Sitting & Instructions & Q and A 41:07
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-09-27 Day 1 Sitting & Instructions: Metta 42:20
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-09-26 Opening Night Session 49:15
with JoAnna Hardy, Noah Levine, Vinny Ferraro
Spirit Rock Meditation Center Kind Awareness: The Integration of Metta and Vipassana
2016-01-26 Seeing Thru Eyes of Love 55:48
We explore the power of perspective. To give shape to our experience.
Spirit Rock Meditation Center Waking up in Every World
2014-10-26 Mindfulness and Climate Action : 4 65:35
with Bonnie Duran, Chas DiCapua, Thanissara, Vinny Ferraro
Thanissara with Bonnie Duran, Chas DiCapua and Vinny Ferraro.
In collection: Mindfulness and Climate Action
2014-05-08 Generosity 44:04
Generosity as an expression of freedom.
Spirit Rock Meditation Center Spring Insight Meditation Retreat
2013-08-02 Guided Metta Meditation 46:26
Spirit Rock Meditation Center (Angela Center) Against the Stream Retreat
2013-02-28 Working with Tyranny 60:08
Insight Meditation Community of Berkeley IMCB Regular Talks
2012-06-14 Got Freedom 41:45
This was an off-site Gaia House retreat held at Seale-Hayne, Devon
Gaia House Training the Mind, Freeing the Heart
2011-04-03 Metta (Loving Kindness) 47:58
Gaia House Awakening the Heart Through Training the Mind
2010-10-08 The Freedom of Forgiveness 61:40
Sitting with the cost of not forgiving and the opportunity to do something different in this moment.
Spirit Rock Meditation Center Kind Awareness
2009-06-19 Heavy Metta 60:28
Spirit Rock Meditation Center Mindfulness Meditation
2006-11-30 Conflict and Kindness 41:45
Spirit Rock Meditation Center

Creative Commons License