Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Oren Jay Sofer's Dharma Talks
Oren Jay Sofer
Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I've been particularly interested in how other modalities like Nonviolent Communication and Somatics can support our growth in awakening.
     1 2 3 4 ... 13 14 15 16 17 18 19 20 21 22 23 24 25
2017-12-08 Crafting our Words, Shaping the Heart 55:28
Download Listen
Right Speech is a key factor in the cultivation of the Noble Eightfold Path, shaping the heart and mind even as the heart-mind shapes our speech. Our intention is the decisive factor in determine the direction and shape of our speech, our heart and our mind.
Barre Center for Buddhist Studies :  Right Speech: Words That Lead to Awakening
2017-12-08 Guided Meditation: Arriving and Opening to Experience 44:58
Download Listen
Early morning guided meditation introducing the practice of samatha-vipassana.
Barre Center for Buddhist Studies :  Right Speech: Words That Lead to Awakening
2017-12-07 Words that Lead to Awakening: Right Speech and the Capacity to Connect 62:10
Download Listen
We are social creatures with the capacities for connection, empathy, and understanding. This talk introduces the practice of Right Speech as an essential part of the path to awakening.
Barre Center for Buddhist Studies :  Right Speech: Words That Lead to Awakening
2017-12-06 Technology, Meditation & Relationship: Waking Up in the Modern World 55:00
Download Listen
Cambridge Insight Meditation Center
2017-12-05 Why Relationship Matters: Freeing our Minds, Freeing our World 55:04
Download Listen
The teachings of Buddhism are often understood as an individual practice of psychological and spiritual liberation. How do these teachings and practices apply to transforming our relationships and our society? What is the freedom promised by the Buddhist path and how does it relate to issues of systemic oppression and collective suffering?
New York Insight Meditation Center :  NYI Regular Talks
2017-12-03 Closing Q&A 29:42
Download Listen
Question and answer session: equanimity and social change; wisdom with decisions; and other questions on practice in daily life.
Mount Eden Retreat Center :  Cultivating Inner Freedom
2017-12-03 Cultivating Practice, Expressing Dharma 39:18
Download Listen
Closing talk: Dhamma practice is a way of life that can be cultivated and expressed in all activities. Suggestions for going home and bringing the practice into life.
Mount Eden Retreat Center :  Cultivating Inner Freedom
2017-12-03 Guided Meditation: Receiving Experience 29:13
Download Listen
Final guided meditation of retreat
Mount Eden Retreat Center :  Cultivating Inner Freedom
2017-12-02 Held in Awareness: Calming Factors of Awakening 54:28
Download Listen
The calming factors of awakening support the mind to relate to experience with a balanced, steady awareness.
Mount Eden Retreat Center :  Cultivating Inner Freedom
2017-12-02 The Poetry of Sound: Guided Meditation & Instructions 52:48
Download Listen
Using sound to explore feeling tone and reactivity.
Mount Eden Retreat Center :  Cultivating Inner Freedom

     1 2 3 4 ... 13 14 15 16 17 18 19 20 21 22 23 24 25
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org