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Bob Stahl's Dharma Talks
Bob Stahl
Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
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2018-09-22 32 Parts Chanting (Retreat at Spirit Rock) 9:00
Chanting the 32 parts of the body 5 times forward, 5 times backward & 5 times forward and backward.
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-21 The Path to Peace (Retreat at Spirit Rock) 61:07
More guidance of 32 Parts of the Body and how it intersects with the four primary elements. And why we do these practices that lead to peace and the end of suffering.
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-20 Guided Meditation Day 3 PM - Large Intestines, Small Intestines, Stomach, Feces, and Brain (Retreat at Spirit Rock) 42:19
This is a guided meditation on the large intestines, small intestines, stomach, feces and brain. From the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-19 Guided Meditation AM Day 2: Head, Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 53:08
Guided meditation on head, hair, body hair, nails, teeth, & skin
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-18 Inspiration & Intro to the 32 Parts of the Body (Retreat at Spirit Rock) 58:54
What brings us to practice? Meeting the Heavenly Messengers! An introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-18 Day 1 PM Sit w/ Instructions (Retreat at Spirit Rock) 41:29
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-16 Bob Stahl and Steve Flowers: Mindfulness as Medicine: An Approach to Stress Reduction, Chronic Pain and Illness 6:58:34
Spirit Rock Meditation Center
2018-08-22 Metta, loving kindness meditation 32:02
Casa de Espirtualidad Santa Elena :  Retiro mindfulness de 7 días agosto (with Bob Stahl)
2018-08-22 Evening Dharma talk, the power of love - El poder del amor 1:30:24
Casa de Espirtualidad Santa Elena :  Retiro mindfulness de 7 días agosto (with Bob Stahl)
2018-08-22 Morning talk, instructions, Q&A - instrucciones, preguntas-respues 1:12:47
Casa de Espirtualidad Santa Elena :  Retiro mindfulness de 7 días agosto (with Bob Stahl)

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