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Bob Stahl's Dharma Talks
Bob Stahl
Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
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2019-05-15 Day 5 Morning Sitting with Instructions: Reconciliation and Loving-kindness (Retreat at Spirit Rock) 42:01
Reconciliation and Loving-kindness (Retreat at Spirit Rock)
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life
2019-05-14 The Benefits of Practicing Mindfulness of Death (Retreat at Spirit Rock) 55:48
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life
2019-05-12 Working Wisely with Challenges of Practice and Life and Death (Retreat at Spirit Rock) 48:33
How to work wisely with the 5 hindrances as well as working wisely in meeting life and death.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life
2019-02-03 Insight Santa Cruz - Who We Are and Where Are We Heading 1:12:37
Guiding Teacher Bob Stahl leads an open Sangha gathering in a sacred and formal ceremony Honoring the Insight Santa Cruz Community Teachers and Facilitators, and offers a Dhamma talk on his vision of ISC, now and moving forward.
Insight Santa Cruz
2018-09-22 32 Parts Chanting (Retreat at Spirit Rock) 9:00
Chanting the 32 parts of the body 5 times forward, 5 times backward & 5 times forward and backward.
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-21 The Path to Peace (Retreat at Spirit Rock) 61:07
More guidance of 32 Parts of the Body and how it intersects with the four primary elements. And why we do these practices that lead to peace and the end of suffering.
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-20 Guided Meditation Day 3 PM - Large Intestines, Small Intestines, Stomach, Feces, and Brain (Retreat at Spirit Rock) 42:19
This is a guided meditation on the large intestines, small intestines, stomach, feces and brain. From the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-19 Guided Meditation AM Day 2: Head, Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 53:08
Guided meditation on head, hair, body hair, nails, teeth, & skin
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-18 Inspiration & Intro to the 32 Parts of the Body (Retreat at Spirit Rock) 58:54
What brings us to practice? Meeting the Heavenly Messengers! An introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body
2018-09-18 Day 1 PM Sit w/ Instructions (Retreat at Spirit Rock) 41:29
Spirit Rock Meditation Center Finding Freedom in the Body

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