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The greatest gift is the
gift of the teachings
 
Kate Munding's Dharma Talks
Kate Munding
Kate Munding is co-guiding teacher of IMCB. She has been practicing since 2002 and has done numerous 1-2 month intensive practice periods. Kate is currently in Spirit Rock's Teacher Training program. Kate has also trained approximately 2,000 educators, therapists, and parents in mindful awareness techniques and philosophy in the U.S. and abroad.
2018-06-02 Day 4: Morning Instructional Sit (Retreat at Spirit) 44:47
Spirit Rock Meditation Center Connecting Heart & Mind
2018-06-01 Connecting the Heart and Mind (Retreat at Spirit) 49:45
Spirit Rock Meditation Center Connecting Heart & Mind
2018-05-31 Day 2: Morning Instructional Sit (Retreat at Spirit Rock) 48:55
Spirit Rock Meditation Center Connecting Heart & Mind
2018-05-30 Rest the Mind, Open the Heart (Retreat at Spirit Rock) 55:27
Spirit Rock Meditation Center Connecting Heart & Mind
2018-01-11 "The Dharma of Belonging" 48:08
Insight Meditation Community of Berkeley IMCB Regular Talks
2017-11-30 Day 3: Afternoon Metta/Heart Practice (Retreat at Spirit Rock) 30:32
Spirit Rock Meditation Center Magic of Awareness
2017-11-30 Day 3: Morning Sit with Instructions (Retreat at Spirit Rock) 56:44
Working with emotions using R.A.I.N acronym.
Spirit Rock Meditation Center Magic of Awareness
2017-11-29 It's Just a Hindrance (Retreat at Spirit Rock) 51:41
How to turn towards the difficult experiences with an open heart and clear wisdom.
Spirit Rock Meditation Center Magic of Awareness
2017-11-28 Day 1: Afternoon Metta Practice 28:00
Spirit Rock Meditation Center Magic of Awareness
2017-08-10 "This Precious Human Life" 53:00
Insight Meditation Community of Berkeley IMCB Regular Talks

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