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官话
The greatest gift is the
gift of the teachings
Alan Lewis's Dharma Talks
Alan Lewis
-- Select from Alan Lewis's 45 talks --
VIEW ALL
2014-02-02 A Brief Closing Talk with Metta and Some Chanting
2022-03-19 Afternoon Pt 1 – Noticing the Space Within Which Things Arise
2022-03-18 Afternoon Pt 2 - Guided Meditation and Teachings
2022-03-20 Afternoon Pt 2 - Guided Metta Meditation
2009-01-31 Anxiety, Authenticity and Awareness
2019-01-19 Chanting (Namo Chant)
2022-03-21 Closing Session - Pt 1
2023-05-21 Closing Session for the Retreat
2016-01-23 Developing the Compassionate Heart
2022-03-19 Early Morning - Guided Meditation
2022-03-18 Early Morning Guided Meditation
2023-05-17 Even Strong Feelings Change
2022-03-18 Evening - Posture, Energy, Sleepiness, Silent Sit.
2018-01-19 Facing imperfection
2022-03-20 Guided Early Morning Meditation
2022-03-21 Guided Early Morning Meditation
2019-01-20 Guided Meditation
2023-05-17 Guided Meditation
2018-01-19 Guided Meditation and Instructions on Walking Meditation
2015-02-01 Inner Listening
2016-01-21 Introductory Talk
2011-01-28 Introductory Talk on Meditation, and Guided Meditation
2019-01-18 Investigation and Release
2012-12-09 It's OK To Be Who You Are
2015-02-02 Letting Go - A Practice for a Lifetime
2019-01-20 Loving Kindness Towards Oneself - Talk & Guided Meditation
2016-01-23 Metta Meditation - Compassion for Ourselves
2022-03-20 Morning Pt 1 - Reflections
2022-03-18 Morning Pt 2 - Working with the Churning Mind
2022-03-19 Morning Pt 2 – Being Worthy of Love
2011-01-30 No Fixed Position (short closing talk)
2014-01-31 Opening Talk
2015-01-31 Opening Talk
2012-12-07 Opening Talk - The Fickle Mind
2009-01-30 Opening Talk for Anxiety, Authenticity and Awareness retreat
2019-01-18 Reading from the Noble Quest Sutta
2023-05-19 Reclaiming Awareness
2016-01-24 Short Closing Blessing
2011-01-29 Some Thoughts on Major Life Change
2011-01-29 Spaciousness and Contraction
2012-12-08 The Capacity to Be with What Is
2017-04-07 The Changing Nature of Experience
2016-01-22 The Compassionate Disposition
2014-02-01 The Compassionate Space
2022-03-17 Welcome, Lightly Guided Meditation, Introductory Teachings
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2023-05-21
Closing Session for the Retreat
59:34
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with
Alan Lewis
,
Laura Bridgman
Gaia House
:
Exploring What Is
2023-05-19
Reclaiming Awareness
42:11
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Listen
Gaia House
:
Exploring What Is
2023-05-17
Even Strong Feelings Change
37:51
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Gaia House
:
Exploring What Is
2023-05-17
Guided Meditation
26:08
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Working with awareness and change.
Gaia House
:
Exploring What Is
2022-03-21
Closing Session - Pt 1
26:31
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Teachings - awareness says ‘yes’ to everything. Silent Meditation.
Gaia House
:
Settling with What Is
2022-03-21
Guided Early Morning Meditation
37:53
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Allowing all experiences to pass through us.
Gaia House
:
Settling with What Is
2022-03-20
Afternoon Pt 2 - Guided Metta Meditation
37:37
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Labelling experiences as significant and insignificant. Paying attention to what seems insignificant, finding nourishment in unlikely places.
Gaia House
:
Settling with What Is
2022-03-20
Morning Pt 1 - Reflections
38:30
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Gaia House
:
Settling with What Is
2022-03-20
Guided Early Morning Meditation
43:59
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Gaia House
:
Settling with What Is
2022-03-19
Afternoon Pt 1 – Noticing the Space Within Which Things Arise
29:08
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Teachings on how we relate to spaciousness and capacity.
Gaia House
:
Settling with What Is
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