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Chas DiCapua's Dharma Talks
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
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2020-03-07 Feeling Tone (Vedanā) 44:28
How to practice with feeling tone and why it is important
Insight Meditation Society - Retreat Center The Seven Factors of Awakening: Insight Meditation Retreat
2020-03-06 Meditating With Thoughts 60:54
How to include thoughts in meditation practice and explore their nature.
Insight Meditation Society - Retreat Center The Seven Factors of Awakening: Insight Meditation Retreat
2020-03-05 Whole Body Breathing 50:46
How to feel the breath throughout the whole body, with a relaxed open awareness.
Insight Meditation Society - Retreat Center The Seven Factors of Awakening: Insight Meditation Retreat
2020-03-04 Using The Body As Anchor (with Matthew Hepburn) 63:02
How to use different parts of the body and different apertures of awareness to anchor and the attention to the present moment.
Insight Meditation Society - Retreat Center The Seven Factors of Awakening: Insight Meditation Retreat
2020-02-21 Samadhi and its Role in Cultivating the Eight-Fold Path - Meditation 29:26
Common Ground Meditation Center Monthly Guest Dharma Talk
2020-02-21 Samadhi and its Role in Cultivating the Eight-Fold Path - Talk 1:12:17
Common Ground Meditation Center Monthly Guest Dharma Talk
2020-02-18 Not-Self 53:28
Understanding Not Self through the lens of change and interconnectedness
Twin Cities Vipassana Collective Winter 2020
2020-02-15 Conditionality 45:11
How the conditioned nature of things gives rise to anicca, sukkah and anatta
Twin Cities Vipassana Collective Winter 2020
2019-10-02 Dharma Practice Is Relational Practice 58:42
Cambridge Insight Meditation Center
2019-09-22 Emotions 36:04
Understanding the place of emotions in daily life and the part they play in the development of the eightfold path.
Vallecitos Mountain Retreat Center Meditation, Nature and Awareness

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