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In Memoriam: Rick Woudenberg


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Chas DiCapua's Dharma Talks
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
2018-01-02 Working With Mindfulness Of Thoughts 58:40
Morning Instructions with Chas with introductory comments by Anushka
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2017-10-11 Enlightenment as Wholeness 52:16
Cambridge Insight Meditation Center
2017-07-30 Metta Towards Oneself 41:20
Practicing directing kindness towards ourselves by first connecting with our ability to receive kindness from other and then connecting with our own goodness.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2017-07-29 Understanding the trap of wanting and not wanting. 52:53
Exploring the habit pattern of mind using the enlightenment verses of the Third Zen Patriarch called Faith In Mind.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2017-06-14 Understanding and Working with Anger 68:31
Cambridge Insight Meditation Center
2017-02-24 Using the Body to Understand the Three Universal Characteristics 1:39:44
Common Ground Meditation Center Weekly Dharma Series
2017-02-22 The intersection of Wisdom and Compassion 46:09
Twin Cities Vipassana Collective TCVC winter 2017
2017-02-20 Working with the self critical mind 52:14
Twin Cities Vipassana Collective TCVC winter 2017
2017-02-18 How Compassion is Present in a mMoment of Mindfulness 51:52
Twin Cities Vipassana Collective TCVC winter 2017
2016-07-31 Renunciation 48:48
The relationship between understanding the drawbacks of sense pleasures and renunciation
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

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