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In Memoriam: Rick Woudenberg

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Meditating With Physical Discomfort
2020-03-11 Meditating With Physical Discomfort 31:38
Chas DiCapua
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Establishing a correct attitude towards physical discomfort, and meditation techniques for including it in one's practice.
Insight Meditation Society - Retreat Center :  Freedom Here & Now: Insight Meditation Retreat

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