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In Memoriam: Rick Woudenberg


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Victor von der Heyde's Dharma Talks
Victor von der Heyde
Victor von der Heyde is an Australian dharma teacher. His main influence in the dharma world was Rob Burbea. Victor was co-founder of Sydney Insight Meditators and the Bodhgaya Development Association.
2023-07-10 Guided meditation on Allowing, reducing the push and pull (Dukkha Method 2) 27:07
Instructions for the first three minutes, then the guided meditation starts.
Australian Insight Meditation Network Seeing That Frees
2023-07-10 Guided Meditation on reducing clinging: Dukkha method 2, Part 1 16:22
Guided meditation on one of the practices described in the book "Seeing That Frees" related to the perception of dukkha.
Australian Insight Meditation Network Seeing That Frees
2023-07-10 Instructions and guided meditation: Breath practice followed by Dukkha Method 1 30:01
The "Dukkha Method 1" practice related to the practice described in the book Seeing That Frees: Meditations on Emptiness and Dependent Arising". The first 12 minutes are a description of the two practices, the guided meditation starts after that.
Australian Insight Meditation Network Seeing That Frees
2023-07-09 Perceptions of Dukkha, and ways of looking related to Dukkha 21:53
Outline of ways of looking practices with a focus on dukkha and three practices related to dukkha
Australian Insight Meditation Network Seeing That Frees
2023-07-09 Death: guided meditation followed by reflection 21:52
A guided meditation bringing and awareness of death to present experience, see what comes from this perspective, followed by a reflection on the uncertainty of the time of death and our priorities.
Australian Insight Meditation Network Seeing That Frees
2023-07-09 Anicca Practice: Guided Meditation 39:39
Practice cultivating a felt sense of transience
Australian Insight Meditation Network Seeing That Frees
2023-07-08 Cultivating the perception of Anicca / Transience 26:45
A short section on metta practice at the beginning, followed by an overview of the perceptions of anicca, dukkha and anatta. Then a focus on one particular anicca practice
Australian Insight Meditation Network Seeing That Frees
2023-07-08 Metta to phenomena: overview and guided practice 21:17
An introduction to metta to phenomena. Guided meditation starts at 6 minutes
Australian Insight Meditation Network Seeing That Frees
2023-07-08 Introduction to Samadhi / Energy Body practice, with short guided meditation 34:17
An overview of samadhi / energy body practice with a guided meditation starting at 17 min 30 secs.
Australian Insight Meditation Network Seeing That Frees
2022-12-08 Being part of a sacrifice 35:36
We’re part of a culture that is sacrificing a stable climate and the well-being of future generations for short term gain, short term convenience and pleasures. There's ongoing questions as to what values we hold and what we do to honour those values. The talks outlines the the beginnings of run-away climate breakdown, the range of felt responses, failure of the collective imagination, behavioural denial, ecological debt and how facing that can be a type of awakening, the sense of sacredness, other dharma perspectives, and questions about responses.
Australian Insight Meditation Network

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