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The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2017-12-29 07 instructions: Mindfulness of the Body and four elements or qualities 5:56
Exploring physical sensations in the body in terms of four elements or qualities of earth, fire, water and wind or air
Sydney Insight Meditators :  Sydney Insight Meditators New Year's retreat

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