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The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-08-25 30 instructions: the four brahmavihara and compassion practice 26:44
An overview of the four brahmavihara, and an introduction to compassion practice
Auckland Insight Meditation Finding the heart of freedom

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