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Jill Shepherd's Dharma Talks
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Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
09 talk: exploring vedana or feeling-tone and compassion in relation to illness
How mindfulness of feeling-tones helps protect us from reactivity in relation to physical illness, and instead, can strengthen skilful responses of wisdom and compassion
Auckland Insight Meditation
Cultivating resilience in challenging times: Learning from the "heavenly messengers"
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