Donate  |   Contact

Please support Dharma Seed with a 2020 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Guy Armstrong's Dharma Talks
Guy Armstrong
What has always engaged me is working with practitioners who are deepening their commitment to the Dharma and then seeing them take a quantum leap in their understanding. My contribution to this commitment is working towards conveying a Theravadan practice with a Mahayana spirit.
     1 2 3 4 5 6 7 8 9 ... 23 24 25 26
2019-06-16 Morning Instructions: Pervading Metta for All Beings 45:24
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-15 An Appropriate Response 60:53
The four brahma viharas with their near and far enemies form a complete map of our emotional responses to the joys and sorrows of life. This talk focuses primarily on the qualities of compassion and mudita.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-14 Morning Instructions: Practice of Mudita 43:40
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-13 Morning Instructions: The Practice of Compassion 47:35
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-11 Morning Instructions: On Metta Practice 40:51
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-10 The Power of Lovingkindness 61:03
There are five key benefits of Metta practice: making the heart more tender, purifying the mind, concentration, connection to all of life, and real happiness.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-09 Chanting And Morning Instructions: Mindfulness of Breathing 45:25
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2017-10-19 Transcendent Dependent Origination 62:36
Traces the path from suffering to liberation through the twelve causal links that emphasize positive states like joy, happiness, and faith.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-10-12 The Third Noble Truth and Nibbana 65:16
The end of suffering can be understood as either permanent or temporary. In both cases, it is closely tied to the absence of selfing.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2017-10-05 The Five Aggregates Are Not Self 62:23
The five aggregates describe our whole human experience without reference to an "I" or "my". It is freeing to see in this way without the burden of self.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

     1 2 3 4 5 6 7 8 9 ... 23 24 25 26
Creative Commons License