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The greatest gift is the
gift of the teachings
 
Guy Armstrong's Dharma Talks
Guy Armstrong
I have always enjoyed working with practitioners who are continuing to deepen their practice. In the many long retreats I teach at both IMS and Spirit Rock, I feel free to pass on the deepest pointings I’ve found in the teachings of the Buddha in the Pali Canon. Those are my guiding lights in practice and understanding.
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2019-06-26 Morning Instructions 42:57
Body + Consciousness
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-23 Morning Instructions: Natural State 41:50
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-24 Morning Instructions: Abiding in Emptiness 44:18
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-24 The Aggregates Are Empty 61:58
The five aggregates of form, feeling, perception, formations, and consciousness are empty in two ways. There is no ongoing self in the center, which points to the emptiness of self. All the aggregates are insubstantial, which points to the emptiness of all phenomena.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-20 Nature of Awareness, Part 2 61:07
Further explorations of the aspects of emptiness, awareness, and responsiveness. Sunlight in empty space as an analogy for the nature of the mind.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-19 The Nature of Awareness 61:45
This talk explores three aspects of the mind as described by Lama Shabkar: “The mind is like a flawless piece of crystal: intrinsically empty, naturally radiant, and ceaselessly responsive.”
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-18 Morning Instructions: Objects, Space, and Awareness 42:36
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-16 Morning Instructions: Pervading Metta for All Beings 45:24
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-15 An Appropriate Response 60:53
The four brahma viharas with their near and far enemies form a complete map of our emotional responses to the joys and sorrows of life. This talk focuses primarily on the qualities of compassion and mudita.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-13 Morning Instructions: The Practice of Compassion 47:35
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge

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