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Hugh Byrne's Dharma Talks
Hugh Byrne
Hugh Byrne, Ph. D. is a senior teacher with the Insight Meditation Community of Washington. He completed a four-year teacher training at Spirit Rock Meditation Center and the Insight Meditation Society led by Jack Kornfield. Hugh is also trained in and teaches Mindfulness-Based Stress Reduction (MBSR) and has completed training in Somatic Experiencing, a mind-body approach to healing trauma. He is a co-founder of the Washington Buddhist Peace Fellowship.
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2021-05-10 Week Four: The Third Noble Truth—the End of Suffering, Nirvana/Nibbana 1:29:37
Insight Meditation Community of Washington DC Four Noble Truths: The Buddha’s Core Teachings and Their Relevance in Our Times
2019-06-01 Dharma Talk 57:35
Insight Meditation Community of Washington DC Opening Our Hearts to Ourselves and the World
2019-06-01 Self-compassion Talk and Guided Meditation 36:41
Insight Meditation Community of Washington DC Opening Our Hearts to Ourselves and the World
2019-06-01 Lovingkindness Guided Meditation (Long) 42:19
Insight Meditation Community of Washington DC Opening Our Hearts to Ourselves and the World
2019-05-31 Lovingkindness Talk and Guided Meditation 23:04
Insight Meditation Community of Washington DC Opening Our Hearts to Ourselves and the World
2019-05-31 Introduction: Talk and Arrival Meditation 25:56
Insight Meditation Community of Washington DC Opening Our Hearts to Ourselves and the World
2018-06-30 Dharma Talk 63:20
Insight Meditation Community of Washington DC Cultivating an Open Heart Weekend
2018-06-30 Self Compassion 24:09
Insight Meditation Community of Washington DC Cultivating an Open Heart Weekend
2018-06-30 Lovingkindness 56:32
Insight Meditation Community of Washington DC Cultivating an Open Heart Weekend
2018-06-29 Opening Talk 31:51
Insight Meditation Community of Washington DC Cultivating an Open Heart Weekend

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