Nathan Glyde's Dharma Talks
Nathan Glyde
Nathan Glyde has been practicing and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
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Select from Nathan Glyde's
570
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2021-02-21
"I Can Wait" - Surfing the Urge of Distraction and Dukkha
2018-07-28
"Moon in a Dewdrop" - World of Mind
2017-01-06
5 Elements - Guided
2018-06-15
8 Fold Path of Wisdom and Compassion
2022-04-24
A Boundless Passion
2021-02-04
A Boundless Path of Insight
2018-01-03
A Chief Seattle Way of Looking
2018-09-09
A Heap of Inconstant Loveliness
2017-01-21
A Larger Container
2024-09-12
A Mettā Attitude to All Phenomena - Guided Meditation
2021-06-04
A Moment of Presence and Possibility
2018-12-14
A Path of Metta and Insight
2022-07-23
A Perception of Reality
2020-03-19
A Powerful Lens to Meet a Pandemic
2017-04-06
A Review of the Practice - Silent Meditation instructions for a Work Retreat
2018-09-25
A Short Full Body Breath Energy Exploration
2021-09-15
A Thing is Not a Thing
2022-02-05
A Wise and Kind Way of Seeing All Things as Unsatisfactory
2023-02-18
About A Bout o' Doubt
2025-03-02
Acting For The Benefit of All
2017-03-26
Active Patience
2021-12-11
Activity Beyond Self-View
2022-09-10
All Beings in All Space-Times
2020-05-08
All Fabricated Things are Anicca
2018-09-25
All Kinds of Kindness
2021-03-13
All Kinds of Kindness
2020-04-14
All Phenomena are Empty. Fill them with Metta.
2018-12-07
An Appropriate Response
2024-01-19
An Empty Dance with Vedanā
2016-08-08
An Ever Expanding Ethic
2018-12-16
Anatta - Beyond Fixed Views
2017-06-15
Anatta - Meditation Instructions Day 6
2020-12-15
Anattā and Mettā
2024-03-03
Anattā: The Liberating View of Non-identification
2021-09-16
Anicca and Mettā as a Way of Looking - Morning Instruction
2021-02-02
Anicca and Vedanā
2024-03-02
Anicca: The Liberating View of Inconstancy
2018-12-03
Anything Can Be a Hindrance or a Teaching
2024-01-08
Applying Wisdom
2021-02-28
Appreciation and Enjoyment
2021-01-07
Appropriate Attention
2024-02-17
Appropriate Perception
2019-04-01
Appropriate Samatha-Vipassana
2018-06-13
Appropriately Realistic
2018-06-08
Attending to Perception
2017-04-25
Awareness Of Sound - Not Picking And Choosing
2017-06-10
Awareness Speaks of Kindness
2024-09-21
Balancing The Middle Way
2017-03-30
Be Humanity
2020-10-30
Befriending the World
2017-01-04
Being Appropriate & Setting Intention
2024-03-30
Beware: Strong Currents
2023-04-16
Beyond Belief: Questioning Vedanā
2021-01-09
Beyond the Present Moment
2022-04-03
Bodhisattva Perspective
2020-12-11
Boundless Mettā Shaped by Insight
2017-03-25
Breath Energy Guided Meditation
2016-08-15
Breath Energy Meditation
2018-03-26
Breath Energy Unification - Guided Meditation
2020-09-24
Bringing Insights to Life
2022-06-12
Building Mettā Sensitivity from An Easy Connection
2024-06-08
Caring for Happiness
2024-07-21
Caring Goodwill Radiant All Around (a mettā practice)
2022-02-12
Closing Meditation and Transitioning Talk
2024-03-23
Closing Session, Reflections on Dana
2020-03-02
Closing Talk
2023-06-07
Closing Talk
2020-08-08
Closing Talk - Metta and Samadhi into the Whole of our Life and World
2020-04-25
Closing talk for Opening, Steadying, Allowing
2019-03-21
Coming Back to Life
2020-06-07
Coming to Life with Equipoise
2022-01-08
Conditioned Towards Freedom
2022-03-12
Connecting Into Interconnection
2023-07-28
Continuing Deepening
2023-07-23
Counting Within The Breath - Guided Meditation 2
2019-01-06
Creative, Curious, Caring
2020-12-05
Cultivating Calm and Alive Awareness
2019-03-25
Cultivating Inner and Outer Transformation
2022-06-16
Cultivating Meaningful Intention, Attention, Reflection
2018-06-24
Cultivating Patience and Discernment
2023-07-23
Cultivating Pleasant Listening - Meditation Instructions 1
2023-07-29
Dāna as A Practice of Participation and Liberation
2024-03-03
Dāna Talk: Generosity, Participation, and Contribution as a Liberating View
2018-09-24
Day 1 - Instructions for Subtle and Wide Metta Attitude
2021-06-05
Day 1 - Instructions: Attending to Present Experience
2021-02-25
Day 1 - Instructions: Enjoying Listening to Present Experience
2021-02-01
Day 1 - Instructions: Relax into Presence with Breath and Sound
2017-03-25
Day 1 - Long and Deep Breath Awareness
2020-05-26
Day 1 - Meditation Instructions - Easing Bodily Fabrication
2020-12-12
Day 1 Instructions - Breath, Body, Sounds within a Bright Full Awareness
2019-03-20
Day 1 Instructions - Breathing Long and Free
2019-10-07
Day 1 Instructions - Opening the Breath
2020-06-08
Day 1 Instructions - Opening the Space of Awareness
2020-04-11
Day 1 Instructions - Welcoming Body in a Spacious Awareness
2021-07-11
Day 1 Instructions: A Calm, Deep, Spacious Attention
2021-07-11
Day 1 Instructions: A Calm, Deep, Spacious Attention
2021-07-11
Day 1 Instructions: A Calm, Deep, Spacious Attention (Silence Trimmed)
2020-10-30
Day 1 Meditation Instructions - Befriending the Moment
2022-06-11
Day 1 Meditation instructions: Listening with Spacious Intimacy
2019-08-12
Day 2 - Full Breath and Easing Tension - Meditation Instructions
2020-04-25
Day 2 Instructions - Allowing and Spacious, yet Sensitive and Intimate
2016-08-09
Day 2 Instructions - Experience is Perception
2020-08-07
Day 2 Instructions - Inviting In Ease And Well Being
2020-09-26
Day 2 Instructions - Vedanā.mp3
2021-07-12
Day 2 Instructions: Kindness and Tolerance towards Unpleasantness
2021-07-12
Day 2 Instructions: Kindness and Tolerance towards Unpleasantness
2021-07-12
Day 2 Instructions: Kindness and Tolerance towards Unpleasantness (Silence Trim…
2017-01-02
Day 2 Meditation Instructions - Breath Awareness; Short and Subtle Breath
2017-03-27
Day 3 - Awareness of Vedana
2018-09-26
Day 3 - Instructions- Vedana
2018-09-26
Day 3 - Instructions- Vedana - Q&A Session
2021-02-03
Day 3 - Instructions: Anicca and Vedanā Way of Looking
2021-06-07
Day 3 - Instructions: This is not Peaceful (A Dukkha Insight Way of Looking)
2020-05-28
Day 3 - Meditation Instructions - Open Palm Attention
2020-04-13
Day 3 Instructions - Meeting All Passing Vedana With Spacious Awareness
2019-03-22
Day 3 Instructions - Vedana
2020-12-14
Day 3 Instructions - Vedanā Insightful Way of Relating
2021-07-13
Day 3 Instructions: Not Reacting to the Niceness Opinion
2021-07-13
Day 3 Instructions: Not Reacting to the Niceness Opinion
2021-07-13
Day 3 Instructions: Not Reacting to the Niceness Opinion (Silence Trimmed)
2020-06-10
Day 3 Meditation Instructions - Vedanā
2022-06-13
Day 3 Meditation instructions: Attending to Vedanā
2019-08-14
Day 4 - Meditation Instructions - Anicca Change
2016-08-11
Day 4 Instructions - Mindful of the Mind
2020-09-28
Day 4 Instructions - Seeing Not-Self Anattā
2021-07-14
Day 4 Instructions: Seeing as Inconstant
2021-07-14
Day 4 Instructions: Seeing as Inconstant
2021-07-14
Day 4 Instructions: Seeing as Inconstant (Silence Trimmed)
2017-01-04
Day 4 Meditation Instructions - Anicca Way of Looking ( Impermanence )
2018-09-28
Day 5 - Instructions Not-Self
2018-09-28
Day 5 - Instructions Not-Self - Q&A
2017-03-29
Day 5 - Ways of Looking - Dukkha
2020-12-16
Day 5 Instructions - Anattā
2019-03-24
Day 5 Instructions - Dukkha Opening
2020-04-15
Day 5 Instructions - Just a Perception
2021-07-15
Day 5 Instructions: Unsatisfactory
2021-07-15
Day 5 Instructions: Unsatisfactory
2021-07-15
Day 5 Instructions: Unsatisfactory (Silence Trimmed)
2020-06-12
Day 5 Meditation Instructions - Mettā to All Appearances
2022-06-15
Day 5 Meditation instructions: Unsatisfactory Dukkha
2017-01-06
Day 6 Meditation Instructions - Anatta Way of Looking (Not-Self)
2019-08-16
Day 6 - Meditation Instructions - Anattā
2021-07-16
Day 6 Instructions: Not Self
2021-07-16
Day 6 Instructions: Not Self
2021-07-16
Day 6 Instructions: Not Self (Silence Trimmed)
2018-03-18
Dependent Origination
2018-01-07
Dependently Arising
2023-07-22
Dharma Opening to Cultivating The Beautiful
2024-03-23
Dharma Reflections
2022-07-13
Dharma Talk
2022-07-15
Dharma Talk
2023-01-29
Dharma Talk
2023-06-05
Dharma Talk
2022-02-01
Dharma Talk - A Route of Happiness
2022-12-12
Dharma Talk - All Kinds of Kindness
2022-01-15
Dharma Talk - Expanding Joy and Opening to Peace
2025-02-21
Dharma Talk - Gathered in Boundless Wellbeing
2023-08-03
Dharma Talk - Happiness is Possible
2022-02-11
Dharma Talk - How an Empty Self Transforms the World
2022-02-09
Dharma Talk - Inconstancy
2019-09-03
Dharma Talk - Into Immeasurability
2025-02-19
Dharma Talk - Mindful Investigation of Energy Imbalances
2021-07-23
Dharma Talk - Opening to Life
2023-01-09
Dharma Talk - Perfectly Kind (Mettā Pāramī)
2022-01-30
Dharma Talk - Spacious, Clear and Kind
2019-12-11
Dharma Talk - The Meeting of Wellbeing
2022-02-08
Dharma Talk - The Middle Way of Balancing & Gathering
2019-09-06
Dharma Talk - The Nearest Joy
2019-08-28
Dharma Talk - Thinking of Changing
2023-01-12
Dharma Talk - To Be Honest (Sacca, Pāramī)
2022-02-03
Dharma Talk - Transitioning and Sustaining Welll-being
2023-08-05
Dharma Talk - What Else Is there ?
2023-08-09
Dharma Talk - What Is It For ?
2023-08-07
Dharma Talk - Where is This Going ?
2022-09-13
Dharma Talk - Wise Acceptance
2021-07-25
Dharma Talk: Coming to Vibrant Tranquility
2020-03-01
Dharma Talk: Doubt and Confusion
2020-03-01
Dharma Talk: Equanimity
2021-07-27
Dharma Talk: There Is a Peace Possible
2023-01-31
DharmaTalk - Anattā Sends its Love (Not-Self Strategy)
2020-12-17
Dissolving the Boundary between Retreat and Daily Life
2024-05-18
Do You Need A Conceit?
2024-09-09
Doesn't That Feel Better
2021-07-31
Doing, Not Doing, Undoing
2024-04-20
Don't Just Sit There
2018-09-05
Don't Scratch the Itch
2023-10-07
Don't Think That Thoughts Block Meditation
2019-11-28
Dukkha and Release
2024-05-25
Dukkha Demands Objectification
2019-03-23
Dukkha, Fabrication, & Fading
2020-04-12
Easing Escalation
2021-06-20
Empowerment of Aspirational Intentionality
2021-05-29
Empowerment of Desire and Aspiration
2021-07-03
Empowerment of Investigating
2018-01-05
Empty Aggregates All the Way Down
2017-01-05
Empty of Inherent Existence
2021-07-12
Ending the Argument without Saying a Word
2021-07-12
Ending the Argument without Saying a Word
2021-07-12
Ending the Argument without Saying a Word (Silence Trimmed)
2017-08-11
Engaged Emptiness
2023-07-26
Enriching Everything for Everyone
2016-08-10
Equanimity and the Way Life Appears
2018-12-05
Everything Changes But You
2020-05-25
Expanding Possibilities
2019-03-20
Exploring Breath Energy
2021-07-16
Fabricated for Freedom
2021-07-16
Fabricated for Freedom
2021-07-16
Fabricated for Freedom (Silence Trimmed)
2024-09-10
Feeling Breath Energy Through The Whole Body - Guided Meditation
2024-09-12
Feeling Non-Identification - Anattā Meditation Instructions
2024-08-31
Feeling Our Way To Freedom
2024-09-13
Feeling Reborn
2024-09-14
Feeling Things Change - A Closing Transition Talk for Feeling Freedom
2019-12-12
Fourth Morning Instructions
2017-04-20
Free To Choose Who To Be
2021-07-13
Freeing Change
2021-07-13
Freeing Change
2021-07-13
Freeing Change (Silence Trimmed)
2017-06-11
Full Body Awareness - Meditation Instructions Day 2
2019-08-12
Full Body Breath Energy - Guided Meditation
2017-01-11
Full Meditation Instructions for a Work Retreat: Guided in Anandwan
2023-09-10
Fundamental Attribution Delusion
2024-09-11
Getting A Feel for Self and Not-Self
2017-01-01
Getting Skilful with Thinking
2022-12-17
Giving Birth to Oneself
2022-07-12
Guidance on Walking
2019-12-09
Guided Body Meditation
2019-11-29
Guided Breath Energy Meditation
2021-06-06
Guided Compassion Practice with Intro
2021-06-08
Guided Equanimity Practice with Intro
2020-03-01
Guided Loving Kindness Meditation
2019-08-29
Guided Meditation
2019-08-27
Guided Meditation
2019-09-07
Guided Meditation
2020-02-29
Guided Meditation
2021-07-28
Guided Meditation
2022-02-02
Guided Meditation
2022-02-10
Guided Meditation
2022-07-12
Guided Meditation
2022-07-14
Guided Meditation
2023-01-28
Guided Meditation
2023-02-01
Guided Meditation
2023-06-04
Guided Meditation
2023-01-11
Guided Meditation - An Appropriate Response - Renunciation & Cultivation
2025-03-23
Guided Meditation - Compassion
2017-01-19
Guided Meditation - Connecting to Awareness through Sounds
2024-08-23
Guided Meditation - Metta - Radiating Wellbeing
2023-08-04
Guided Meditation - Mettā - The Practice of Goodwill
2025-02-11
Guided Meditation - Mettā - Uncontracted Non-Clinging
2024-08-12
Guided Meditation - Metta Radiant All Around
2025-05-01
Guided Meditation - Mettā to and Easy Relationship; Self & World
2022-01-15
Guided Meditation - Metta to Sensations
2022-09-15
Guided Meditation - Mudita - Appreciation
2023-08-06
Guided Meditation - Muditā - Including More Neutral Relationships
2025-05-03
Guided Meditation - Mudita for All Beings
2022-07-12
Guided Meditation (based on morning instructions)
2022-07-14
Guided Meditation (based on morning instructions)
2022-07-16
Guided Meditation (based on morning instructions)
2017-12-20
Guided Meditation Metta to Phenomena
2020-08-05
Guided Meditation Opening the Metta And Samadhi Retreat
2021-07-29
Guided Meditation, Teachings (Closing Session)
2020-03-01
Guided Meditation: Pause, Relax, Experiment
2022-08-23
Guided Meditation: Mettā and Karuṇā to Subtilise Sensations
2022-08-25
Guided Meditation: Upekkhā to Phenomena
2022-08-21
Guided Meditation: Welcoming, Allowing, Opening
2018-09-23
Guided Metta - Introduction, Sending to Easy, and a Metta Flavoured Breath
2018-09-27
Guided Metta - To All Things
2019-09-04
Guided Metta Meditation
2021-07-26
Guided Metta Meditation
2022-01-29
Guided Metta Meditation
2022-12-12
Guided Metta Meditation
2024-03-23
Guided Mettā Meditation
2020-12-16
Guided Mettā to All Phenomena
2018-12-17
Guided Metta to All Things
2020-12-14
Guided Mettā to Challenging Relationship
2020-12-12
Guided Mettā to Easy Relationship
2020-08-07
Guided Mettā to Easy, Self, Neutral and All
2018-12-15
Guided Metta to Neutral and Challenging Relationships
2022-06-16
Guided Mettā, Gratitude, Anattā Practice
2024-01-10
Guided Movement & Meditation - Aspirational Intentions
2024-01-07
Guided Movement and Meditation: Subtlising
2017-01-02
Guided Stretched Awareness of Body Breath Energy
2025-02-09
Happiness is Happening
2025-01-04
Happy At Last
2020-05-16
Heart of Possibilities - Guided Meditation
2020-05-16
Heart of Possibilities - Talk
2017-09-10
Heaven and Hell have Doors in Perception
2018-09-07
Hidden Insight
2020-05-06
Hindrances in Daily Life or Deep Meditation
2021-05-23
I Shall Not Hate
2025-02-21
Ideas for Self Guided Practice; Guided Meditation - Radiant Goodwill (Metta)
2018-01-14
Immeasurable at Work
2017-06-13
Impermanence - Meditation Instructions Day 4
2017-03-28
Impermanence and Joyfulness
2023-03-11
Inestimable Esteem
2019-11-30
Instruction - Meeting All Phenomena with Kindness And Care
2019-11-29
Instruction - Opening Contraction to Release Dukkha
2018-12-17
Instructions - Anatta, Non-Identification
2025-02-22
Instructions - Awareness Unbound, Preference Released
2024-08-11
Instructions - Expanding into Goodwill
2024-08-22
Instructions - Gently Arriving and Meeting Well
2018-12-15
Instructions - Meeting the Breath as Energy
2024-08-16
Instructions - Metta to Subtle Aggregates
2025-02-20
Instructions - Playful Effort
2024-08-25
Instructions - Realise the Boundlessness of Not Just Me
2024-08-14
Instructions - Sublime Attitude for Subtle Conditioning
2019-01-24
Instructions - Three Wisdom Views
2021-07-26
Instructions - Vedana
2025-03-25
Instructions - What Am I Not Noticing ?
2025-02-13
Instructions : This is a Perception
2025-02-07
Instructions : Making contact w Breath & Body
2025-02-10
Instructions : Replacing Ill-Will & Demands (tanha) w Goodwill's Release (mettā)
2023-01-08
Instructions & Mindful Movement - Mindfulness of Breathing & Sounds
2022-01-16
Instructions and Guided Meditation - Opening to Peacefulness
2022-01-15
Instructions and Guided Meditation - Slowly Gathering in Kindness
2021-07-28
Instructions: Dukkha as a Way of Looking
2021-07-24
Instructions: Presence with Breath and Sounds
2021-08-26
Instructions: Vedana
2020-06-09
Intro to Mettā as Welcoming, Allowing, Opening to More
2017-09-10
Introducing a Full and Easy Breath
2025-02-06
Introducing the Theme of the Retreat
2018-08-01
Is there Love in Anger?
2024-07-20
Kinds of Attention - Meditation Instruction (Part 1)
2024-07-20
Kinds of Attention - Meditation Instruction (Part 2)
2022-06-12
Liberating Thoughts & (Niceness) Opinions
2019-08-11
Life is Pressing, Pause
2022-07-17
Lightly Guided Meditation
2022-12-12
Lightly Guided Meditation, and Dharma Talk - Relating Well
2022-01-31
Lightly Guided Metta Meditation
2016-08-15
Listening as Awareness
2021-02-07
Magically Making Time
2023-12-23
May All Beings Be Happy?
2018-06-16
Meditation - Breath Energy All Body
2018-06-14
Meditation - Welcoming the Moment
2025-05-01
Meditation & Dharma Talk - Meeting All with Kindness & Care
2016-12-31
Meditation in 4 Postures
2024-09-08
Meditation Instruction: Sense Door Contact
2019-08-29
Meditation Instructions
2019-08-27
Meditation Instructions
2022-01-29
Meditation Instructions
2022-01-31
Meditation Instructions
2022-02-02
Meditation Instructions
2022-02-10
Meditation Instructions
2023-06-06
Meditation Instructions
2025-03-01
Meditation Instructions - Ageing
2019-09-05
Meditation Instructions - Compassion
2025-05-04
Meditation Instructions - Equanimity to All Phenomena
2025-05-02
Meditation Instructions - Gathering in Wellbeing & Compassion for Hard to Bear
2018-09-13
Meditation Instructions - Made Up
2022-09-14
Meditation Instructions - Responding to Difficulty
2024-01-09
Meditation Instructions - Seeing Inconstancy
2022-08-21
Meditation Instructions 1: Attending Well
2022-08-23
Meditation Instructions 3: Metta Continued to Include the Neutral Relationships
2022-08-25
Meditation Instructions 5: Muditā
2017-04-09
Meditation is Active Listening
2024-09-10
Meeting Emotions Well - Meditation Instructions
2021-06-04
Meeting Life Well
2024-08-21
Meeting the Human Condition
2023-07-25
Meeting Well, Even The Seemingly Unpleasant - Meditation Instructions 3
2018-09-23
Metta and Emptiness - Opening Talk
2020-09-05
Mettā Can Go Everywhere To Everything
2022-08-22
Mettā Expands Beyond Dukkha
2020-05-28
Metta for a Sangha of All Beings
2018-09-27
Metta is Empty of Self - Let It Go Everywhere
2021-09-17
Mettā is Inconceivably Empty
2023-07-25
Mettā is Samādhi Dāna - Guided Meditation 4
2018-12-06
Mettā Pervades Awareness
2020-10-11
Mettā Samādhi or Samādhi Mettā
2023-07-27
Mettā to All of The All - - Guided Meditation 6
2020-04-14
Metta to All Phenomena
2019-03-24
Metta to All Things Everywhere
2021-09-16
Mettā to Easeful, and Neutral Relationships: Guided Meditation
2022-06-14
Mettā to Easy & Neutral Relationships (Sparsely Guided)
2021-02-01
Mettā to Easy Relationship (with introduction)
2021-02-03
Mettā to Easy Relationship, then More Neutral, Challenging, or Oneself, then ou…
2020-05-06
Mettā To Oneself and All That Occurs To Oneself
2021-09-18
Mettā to Phenomena
2020-05-26
Metta to Self or Other (with chanting)
2020-04-12
Mettā to Self, Friend, those Suffering, and Whole World
2020-10-30
Mettā to the Whole World
2020-05-27
Metta Undefined
2017-12-19
Metta Views Self-Views
2019-01-17
Mettā, Mindfulness, and More, in Service of a 'Forest of Bliss'
2018-03-16
Mind Not in a State
2017-03-24
Mind Shapes Experience
2017-04-24
Mind Shapes Experience
2023-01-13
Mindful Movement & Meditation Instructions - Non-Satisfactory - Upekkhā Practice
2023-01-09
Mindful Movement, Instructions & Guided Meditation - Finding Ground w the Hindr…
2023-10-28
Moment of Truths
2022-07-12
Morning Instructions
2022-07-14
Morning Instructions
2022-07-16
Morning Instructions
2023-01-30
Morning Instructions
2023-02-01
Morning Instructions
2023-08-04
Morning Instructions - Cultivating the Subtle
2024-05-11
Morning Instructions - Earth Element
2024-05-13
Morning Instructions - Fire, Thoughts & Vedanā
2023-08-06
Morning Instructions - Vedanā - Going Beyond Reactivity & Other Limits
2023-08-08
Morning Instructions - What Was I Thinking ?
2020-02-29
Morning Reflection and Meditation
2020-03-01
Morning Reflections: Challenges and Appropriate Response
2024-01-12
Movement & Meditation - Making the Right Effort
2024-05-12
Movement Practice; Guided Meditation - Exploring the Four Properties
2024-05-14
Movement Practice; Guided Meditation - Sublime Attitudes to All (4 Elements)
2021-02-26
Muditā and Samādhi
2021-02-26
Muditā Guided Meditation
2025-06-14
No Exaggeration
2018-06-04
Noble Truth of Release
2021-09-25
Non-reactive with Distractions
2019-08-15
Not (feeling my) Self
2017-06-14
Not a Soul to be Seen
2023-08-03
On Posture
2018-06-26
One Love or Many
2022-07-09
One Moment Many Times
2017-08-07
Open Mind Knowing Life
2025-01-11
Open Palm : Movement Meditation & Medtiation Instructions (Uppekha Pāramī)
2022-05-21
Opening Identification
2021-07-10
Opening Meditation - Bright Mind, Open Heart
2021-07-10
Opening Meditation - Bright Mind, Open Heart
2025-02-28
Opening Meditation: Letting In, Letting Be, Letting Go
2024-01-17
Opening Session - Overview of Vedanā & Potentials of Practice
2021-07-10
Opening Talk - Bright Mind, Open Heart
2021-07-10
Opening Talk - Bright Mind, Open Heart
2021-07-10
Opening Talk - Bright Mind, Open Heart (Silence Trimmed)
2024-09-07
Opening Talk - Feeling Freedom
2024-05-10
Opening Talk - Introducing the Themes of the Retreat
2020-04-10
Opening Talk - Metta and Emptiness
2022-01-28
Opening Talk - Roots and Routes of Dukkha and Release
2020-04-24
Opening Talk for Opening, Steadying, Allowing
2022-12-12
Opening Talk, and Guided Practice
2020-05-07
Opening the Range (Vedana) - Meditation Instructions Day 2
2023-04-02
Opening the Realm of Opportunities
2021-02-24
Opening to Lingering in Happiness
2022-06-10
Opening to Our Best Interests
2022-08-20
Opening to the Illimitable
2020-08-06
Opportunities for Samadhi and Metta
2024-12-14
Passions of Buddha, Pt.1 : Impassioned and Aflame
2024-12-21
Passions of Buddha, Pt.2 : Boundless Compassion
2024-12-28
Passions of Buddha, Pt.3 : Letting Go Into Dispassion
2021-06-09
Path Making: A Transition and Continuation
2021-09-11
Path of Insight
2025-01-07
Patience & Persistence
2018-03-26
Patience, Returning, Impermanence - Guided Meditation
2024-01-18
Patience: It's Like This
2024-01-18
Patience: It's Like This
2017-07-29
Paying Attention
2025-01-10
Peace of Wisdom : Dharma Talk with Lightly Guided Meditation (Panna Pāramī)
2021-10-30
Perceiving is Believing
2025-01-08
Playful Resolve, Energetic Imbalance : Mindful Movement & Meditation Instructio…
2024-01-20
Playing: How and What we Attend
2018-06-22
Possibility of Possibilities
2025-02-19
Posture Ideas; Guided Meditation - Breath, Energy & Exploration
2018-03-27
Presence, Space and Attending to Contraction - Guided Meditation
2022-01-16
Questions & Responses
2021-07-24
Questions and Responses
2021-07-26
Questions and Responses
2021-07-28
Questions and Responses
2022-01-15
Questions and Responses
2022-01-30
Questions and Responses
2022-02-02
Questions and Responses
2022-02-10
Questions and Responses
2025-01-09
Radiant Kindness : Mindful Movement & Guided Meditation (Mettā Parami)
2018-03-14
Radical and Gradual
2022-12-14
Reflections of the Theme of Dharma, Service and Awakening
2021-01-31
Relaxed, Open, Awake - Opening to the Retreat
2020-09-30
Relaxing Body, Releasing Push-Pull - Online Dharma Hall
2021-07-14
Reliably Unreliable
2021-07-14
Reliably Unreliable
2021-07-14
Reliably Unreliable (Silence Trimmed)
2024-04-06
Remembering To Recollect
2022-02-19
Responsive to a Fluid Self
2018-03-28
Revealing Awareness Here and Now - Guided Meditation
2017-06-12
Revolution of Awareness
2018-09-11
Righting the Ship
2020-09-24
Samādhi Surfing
2020-05-29
Saṅkhāra Dharma Going Forward
2017-08-09
Second Arrow Optional
2019-12-10
Second Morning Instructions
2023-02-11
Seeing Change Changes Seeing (Anicca)
2017-04-04
Seeing Emptiness and Acting from There Part 1
2017-04-04
Seeing Emptiness and Acting from There Part 2
2018-06-06
Seeing Vedana Breaks Hindrances
2025-02-12
Seeking Dependent Origination
2021-07-15
Sensitive to the Sense of Self
2021-07-15
Sensitive to the Sense of Self
2021-07-15
Sensitive to the Sense of Self (Silence Trimmed)
2021-07-11
Sensitivity to Energy Over Time
2021-07-11
Sensitivity to Energy Over Time
2021-07-11
Sensitivity to Energy Over Time (Silence Trimmed)
2020-06-12
Sharing the Merit
2024-01-11
Sharing What's Most Precious
2022-07-13
Short Guided Meditation
2022-07-11
Short Introduction to the Theme of the Retreat
2023-08-21
Short Meditation Practice on Practising with Unsatisfactory; Concluding Teachin…
2021-02-09
Short Vedanā Exploration
2021-06-12
Showing Up (Vīrya)
2023-12-30
Slow Motion Subtlety
2022-08-26
Sowing Fulfilling Intentions
2018-03-29
Spacious and Attentive and Not-self - Guided Meditation
2024-07-06
Sticking to the Plan to Improvise
2023-03-25
Suffusing Quality through Sufficient Quantity
2022-08-24
Taking Joy, & Appreciating It To Give Back More
2024-08-10
Talk - Freeing Kindness
2024-08-13
Talk - Giving Our All to Kindness
2025-05-03
Talk - Imbued with Non-Reactivity
2024-08-24
Talk - It Can't Just Be Me
2025-03-24
Talk - More than Meets the Eye
2024-08-15
Talk - Unidentified Flying Kindness
2024-05-14
Talk & Guided Meditation - Teachings & Practices of Freedom
2024-05-12
Talk: Fuel & Fire
2021-06-08
The All of the All is Fabricated
2021-06-06
The Arrows of Dissatisfaction
2017-01-03
The Completeness of Maps
2020-09-27
The Ending of Dukkha
2024-09-08
The Feeling of Kindness and Goodwill - Guided Meditation
2021-04-10
The Four Dependently Originating Truths
2021-03-27
The Great Practice of Life
2020-06-11
The Happiness of Path & Goal
2018-08-19
The Harmony of Heart and Mind
2025-04-05
The Liberating View of Interconnection
2024-08-03
The Me in Mettā Matters
2020-06-03
The Peace of a Boundless Heart
2022-06-14
The Unsatisfactory Path of Peace
2023-08-19
The Usefulness of Truth
2021-10-10
The View of the View Shapes the View
2018-12-02
The Way We Look Shapes What We See
2024-07-21
The Wisdom of Caring
2019-01-04
Thoughts about Thoughts
2019-08-16
Three Characteristics - Guided Meditation
2018-01-21
Three Characteristics Views - Guided Meditation
2024-03-01
Three More Liberating Views - An Introduction to Our Retreat Theme
2019-08-13
Time for Change
2020-09-13
Transcending Distractions
2023-08-12
Transcending, Transforming, Embracing The Difficult
2020-06-12
Transition Talk
2022-06-17
Transition Talk: Keeping the Retreat Alive, Practising in Daily Life, Resources…
2022-08-27
Transitioning
2022-07-17
Transitioning: Keeping the Retreat Alive
2024-03-02
Truly Useful View of Neither Self Nor Not-Self
2020-09-26
Tuning into Mettā
2022-07-02
Undivided Attention
2017-04-23
Undying Love
2017-12-17
Unhindered and Glad
2020-05-05
Unification of Spread Awareness and Metta
2023-07-24
Unlocking The Happiness Hidden in Plain Sight
2023-05-06
Unstuck in the Middle
2020-12-13
Untangle the Entangled
2018-12-04
Vedanā - Meditation Instruction
2020-09-25
Vedanā - the Current in the Ocean of Life
2022-09-25
Vibrant Tranquillity and Other Helpful Middle Ways
2017-01-14
Virtuous Pleasure
2019-03-19
Visions of Wisdom and Kindness
2024-01-18
Walking Meditation Instruction
2022-01-01
Ways of Practice
2019-01-02
Ways that Hinder and Ways that Free
2024-03-23
Welcome, and Guided Meditation
2023-08-21
Welcome; Introductory Teachings on the Theme of Sensational Unsatisfactoriness;…
2023-01-10
Welcoming All We Sense (a mettā practice)
2020-03-16
Well-being in the time of Coronavirus - COVID-19
2017-04-28
What Blocks True Happiness
2021-07-18
What is Dukkha?
2024-02-10
What Skilful Means
2023-04-29
What You Imagine You Can Do
2020-06-09
Where Is This Going?
2023-06-17
Who Is Here?
2017-06-11
Whole Body Breathing - - Guided Meditation Day 2
2025-03-01
Wise Acceptance & An Appropriate Response
2022-03-05
Wise Acceptance and Wise Non-acceptance
2023-07-27
Wise Effort and Attending Well - Meditation Instructions 5
2017-12-21
World of Mind
--
Select one of Nathan Glyde's 125 retreats
--
2016-08-07
Ekuthuleni 2016
2016-12-30
Somnath Silent Retreat - Anandwan
2017-01-08
Anandwan Power of Love
2017-03-23
Dharmalaya Silent Retreat
2017-04-01
Dharmalaya Work Retreat
2017-04-17
Himalayan Yatra
2017-06-09
Opening to Awareness
2017-07-25
Dharma Yatra
2017-08-06
Ekuthuleni
2017-09-10
One Day Frome
2017-12-16
Dharmalaya Silent Retreat
2018-01-01
Somnath 2018
2018-01-10
Anandwan 2018
2018-03-12
Dharmalaya 2018
2018-06-03
Silent Retreat with Nathan and Zohar
2018-06-12
Finland Dharma Gathering
2018-06-21
Finland Trekking Retreat
2018-07-23
Dharma Yatra 2018
2018-08-19
The Harmony of Heart and Mind - One Day Frome 2018
2018-09-04
A Wide and Wonderful Path
2018-09-23
Metta and Emptiness
2018-12-01
Everything Leans–Interconnection and Emptiness on the Path of Freedom
2018-12-13
Awakening Wisdom, Joy and Peace
2018-12-31
Somnath Silent Retreat
2019-01-09
Anandwan
2019-03-18
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
2019-08-10
A Wide and Wonderful Path
2019-08-26
Pathways to Happiness - Cultivating Wellbeing and Contentment
2019-09-02
The Four Immeasurables
2019-10-06
Metta and Emptiness 2019
2019-11-27
Releasing Dukkha
2019-12-08
To Be In The World, To Be Touched By Life
2020-02-28
Inquiring into the Nature of Experience
2020-03-14
A Response to Coronavirus
2020-04-10
Metta and Emptiness - Online
2020-04-24
Opening, Steadying, Allowing
2020-05-05
Living Fearlessly With Change - Closing Retreat
2020-05-16
Online Dharma Hall - May 2020
2020-05-25
Waking the heart, Expanding the world
2020-06-03
The Peace of a Boundless Heart
2020-06-07
Coming to Life - Waking up and getting intimate with existence
2020-08-05
Mettā and Samādhi
2020-09-05
Online Dharma Hall - Sept 2020
2020-09-24
Insights to Live By
2020-10-03
Online Dharma Hall - Oct 2020
2020-10-29
Befriending Ourselves, Befriending the World
2020-12-01
Online Dharma Hall - Dec 2020
2020-12-11
Mettā and Insight
2021-01-01
Online Dharma Hall - Jan 2021
2021-01-31
Relaxed, Open, Awake
2021-02-01
Online Dharma Hall - Feb 2021
2021-02-23
Lingering in Happiness
2021-03-01
Online Dharma Hall - Mar 2021
2021-04-01
Online Dharma Hall - Apr 2021
2021-05-01
Online Dharma Hall - May 2021
2021-06-01
Online Dharma Hall - Jun 2021
2021-06-04
Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing…
2021-07-01
Online Dharma Hall - Jul 2021
2021-07-10
Bright Mind, Open Heart (Silences Edited Off)
2021-07-10
Bright Mind, Open Heart (With Czech Translation)
2021-07-10
Bright Mind, Open Heart (With Long Silences Where Translation was)
2021-07-23
Coming to Life: Waking up to Intimacy with Existence
2021-09-01
Online Dharma Hall - Sept 2021
2021-09-14
Mettā and Emptiness
2021-10-01
Online Dharma Hall - Oct 2021
2021-12-01
Online Dharma Hall - Dec 2021
2022-01-01
Online Dharma Hall - Jan 2022
2022-01-14
Expanding Joy on the Path of Peace
2022-01-28
Lingering in Happiness
2022-02-01
Online Dharma Hall - Feb 2022
2022-02-08
Easing into the Middle Way
2022-03-01
Online Dharma Hall - Mar 2022
2022-04-01
Online Dharma Hall - Apr 2022
2022-05-01
Online Dharma Hall - May 2022
2022-06-10
In Our Best Interests
2022-07-01
Online Dharma Hall - Jul 2022
2022-07-11
The Freedom of an Awakened Heart
2022-08-20
The Heart Unbound
2022-09-10
Online Dharma Hall - Sep 2022
2022-09-12
Living with Illness and Loss
2022-12-01
Online Dharma Hall - Dec 2022
2022-12-12
Meditation Day - All Kinds of Kindness
2022-12-14
Dharma, Service and Awakening (online)
2023-01-07
Rest and Renewal
2023-01-27
Mettā and Insight
2023-02-01
Online Dharma Hall - Feb 2023
2023-03-11
Online Dharma Hall - Mar 2023
2023-04-02
Online Dharma Hall - Apr 2023
2023-05-06
Online Dharma Hall - May 2023
2023-06-03
Living With Illness and Loss
2023-06-17
Online Dharma Hall - June 2023
2023-07-22
Cultivating The Beautiful
2023-08-02
Expanding the Heart
2023-08-12
Online Dharma Hall - August 2023
2023-08-21
Sensational Unsatisfactoriness (online evening session)
2023-09-10
Online Dharma Hall - September 2023
2023-10-07
Online Dharma Hall - October 2023
2023-12-23
Online Dharma Hall - December 2023
2024-01-06
Rest and Renewal
2024-01-17
The Nearest Freedom
2024-02-01
Online Dharma Hall - February 2024
2024-03-01
Liberating View
2024-03-23
Wide and Deep (One Day Meditation Retreat)
2024-03-30
Online Dharma Hall - March 2024
2024-04-06
Online Dharma Hall - April 2024
2024-05-10
Contemplating the Four Elements
2024-05-18
Online Dharma Hall - May 2024
2024-06-08
Online Dharma Hall - June 2024
2024-07-06
Online Dharma Hall - July 2024
2024-07-20
Living With Illness and Loss (online)
2024-08-03
Online Dharma Hall - August 2024
2024-08-09
Empowering Kindness
2024-08-21
Meeting Uncertainty; Cultivating a Fearless Heart
2024-09-07
Feeling Freedom
2024-09-21
Online Dharma Hall - September 2024
2024-12-14
Online Dharma Hall - December 2024
2025-01-04
Online Dharma Hall - January 2025
2025-01-06
Rest and Renewal
2025-02-06
An Open Path
2025-02-18
Awakening in Motion and Stillness
2025-02-28
Letting In
2025-03-21
Living with Illness & Loss
2025-04-05
Online Dharma Hall - April 2025
2025-04-30
Limitless and Sublime
2025-06-14
Online Dharma Hall - June 2025
2019-04-01
Appropriate Samatha-Vipassana
44:11
How to practice in daily life, or whenever there is more going on than on the beneficial fabrication of a silent meditation retreat. Primarily we'll develop vibrant tranquility (samatha) via getting to know body-heart-mind, cultivating gratitude and mettā, and nourishing a spacious breath and body awareness. Once we've established attentional stability via this relaxed diligent attitude we can investigate and inquire into experience (vipassanā). The vipassanā techniques suggested in this meditation are more fully explored in other guided mediations on this retreat, and at DependentOrigination.org/resources
SanghaSeva
:
Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019
