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The greatest gift is the
gift of the teachings
 
James Baraz's Dharma Talks
James Baraz
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
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2018-02-09 Day 13: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 38:16
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-06 Day 10: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 36:52
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-05 Day 9: Sitting Meditation with Instructions (Retreat at Spirit Rock) 39:45
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-04 Transforming Suffering into Happiness (Retreat at Spirit Rock) 61:53
Every moment has flavor tone of experience: pleasant, unpleasant or neutral. Typically, we react without thinking and act from attachment, aversion or delusion-the seeds of suffering. When we bring mindfulness to the moment we have the choice to respond with non-greed, non-hatred and non-delusion. Those are the seed of true happiness.
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-01 "Belonging" --- (James was on retreat this day but invited two guests speakers for the talk: Rene Rivera and Fresh! White.) 49:55
(James was on retreat this day but invited two guests speakers for the talk: Rene Rivera and Fresh! White.)
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-01-29 Day 2: Sitting Meditation with Instructions (Retreat at Spirit Rock) 41:11
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-01-28 5 Spiritual Faculties (Retreat at Spirit Rock) 63:44
The Five Spiritual Faculties explain the unfolding of practice as well as highlight major issues in practice: Faith leads to making the effort to be mindful leading deepening concentration and wisdom.
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-01-25 "Struggling is Extra" 56:13
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-01-18 Special Guests: Harold Hedelman, Lee Ballance and Mary Selkirk from Citizens Climate Lobby, which is one of the most respected environmental organizations. 53:17
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-01-04 "Three Principles for Living a Good Life" 53:03
This talk was inspired by Frances Vaughan, a true woman of wisdom, who recently passed. Frances was a pioneer in the field of Transpersonal Psychology, served as President of both the Association for Transpersonal Psychology and the Association for Humanistic Psychology, authored many books including Awakening Intuition and The Inward Arc. At her recent memorial service we heard the three main principles that guided her life. The talk contained a moving short video of her life that can be accessed here: https://vimeo.com/246379817 (password: GratitudeDec9).
Insight Meditation Community of Berkeley IMCB Regular Talks

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