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The greatest gift is the
gift of the teachings
James Baraz's Dharma Talks
James Baraz
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
1999-09-09 The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment 57:18
The Seven Factors of Enlightenment are mindfulness, investigation, energy, joy, calm, concentration and equanimity. When brought to fruition they lead to the highest happiness we can experience. How can we cultivate these qualities consciously in our meditation practice and in our life?
Insight Meditation Society - Retreat Center
In collection: Foundations Of Practice
1999-09-05 The Process Of Awakening: Five Spiritual Faculties 60:37
Faith, effort, mindfulness, concentration and wisdom build on each other in a natural development. Understanding their relationship gives us a map for how the meditation process unfolds.
Insight Meditation Society - Retreat Center
1999-09-02 How Suffering Can Lead To Faith 55:40
Although there is suffering - the First Noble Truth, the Buddha has taught that wisely processing our pain leads to greater faith, compassion and, eventually, the end of suffering.
Insight Meditation Community of Berkeley
1999-08-26 Truthfulness 53:01
Truthfulness was the one quality the Bodhisattva possessed through all his previous lifetimes before his enlightenment. Telling the truth to oneself and others is a direct source of happiness and is the guiding principle for the spiritual journey.
Insight Meditation Community of Berkeley
1999-05-22 Wise Reflection And Practice In Daily Life 58:35
Dharma practice is more than concentrated bare attention. The Buddha spoke often of the importance of reflection in developing wisdom. We can develop wise reflection on retreat and bring that attitude into daily life.
Insight Meditation Society - Retreat Center
1999-03-23 Transforming Suffering Into Happiness 61:21
1999-03-16 Seeing Through Our Stories 49:27
1999-03-12 The Comparring Mired 57:21
1999-03-09 Passion for Practice 52:55
1999-01-01 Learning To Ride The Roller Coaster: Dealing With The Unexpected 47:17
Life is a continual surprise. How can we hold unexpected challenges and ephemeral joys in a spirit of practice so that we meet experience with wisdom, equanimity and an open heart?
Insight Meditation Community of Berkeley

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