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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2010-10-09 Wise Equanimity 57:24
Cittaviveka
2010-10-02 Dhamma Is A Natural Process 50:13
Cittaviveka
2010-09-04 Unbiased Attention Towards The World 51:06
Cittaviveka
2010-08-26 An All Life Vigil 57:52
Cittaviveka
2010-08-14 Celebrating Dispassion 57:24
Cittaviveka
2010-08-07 Non-Contention with a World of Differences 40:15
Cittaviveka
2010-08-02 All Round Evevness-Equanimity With Sankharas 19:33
Cittaviveka Vassa Retreat
2010-08-01 Guided Meditation-Soften & Widen 43:58
Cittaviveka Vassa Retreat
2010-07-31 Its Just The Mind 19:04
Cittaviveka Vassa Retreat
2010-07-30 Reversing The Flow 35:22
Cittaviveka Vassa Retreat
2010-07-29 Meditations, Acceptance & Heartfelt Intentions 24:49
Cittaviveka Vassa Retreat
2010-07-26 Asalha Puja- Fire Safety Desana 51:46
Cittaviveka
2010-07-24 Goodwill Towards Natural Agitation 47:45
Cittaviveka
2010-07-18 Guided Meditation, Con- Centration 44:34
Cittaviveka
2010-07-10 Resolved To Let Go 51:58
Cittaviveka
2010-07-02 A Map Leading To Unlocatable Release 44:39
Cittaviveka
2010-06-18 Morality Is for Happiness Richness Freedom 1:26:42
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-18 Open Are the Doors to the Deathless 68:49
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-17 Morning teaching 47:49
Brahma Viharas
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-16 Discernment: Wise Attentions 1:26:09
Attention is a source of Karma
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-16 Morning Teaching 54:40
Samadhi as a place of unification
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-14 Chant 4:30
Evening chant
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-14 Move Beyond Ourselves 1:27:27
Dedications and chanting Dharma Talk: Move Beyond Ourselves, the ending of Karma
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-14 Morning Teaching 48:58
Energy and Effort; peripheral maps
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-13 Evening Chanting 14:37
Includes dedication ritual before chanting
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-13 Q&A with both Ajahn Metta and Ajahn Sucitto 1:14:52
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-13 Morning Teaching 45:10
Finding the Center of Emptiness
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-12 Morning teaching 45:28
Mind Body Awareness
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-11 Release from Pressure 1:27:25
Water offering, chanting and talk: Views, ignorance, empty into Nirvana
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-11 Morning Instructions 46:22
Intentions; Holistic Approach to Awareness
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-06-11 Released From Views 45:25
Cittaviveka
2010-06-10 Opening Talk 8:19
Recollection on Blessings; refuges, precepts, meditation and chanting.
Spirit Rock Meditation Center Holistic Awareness: Monastic
2010-05-30 Wesak Talk- Devadhutas And Going Forth 58:22
Cittaviveka
2010-05-29 Stable , Trustworthy Relinquishment 48:49
Cittaviveka
2010-05-23 Guided Meditation- Upright Purity 49:49
Cittaviveka
2010-05-21 Closing Day 42:46
Cittaviveka Harnham Retreat
2010-05-20 Day 6 Part 1 19:16
Cittaviveka Harnham Retreat
2010-05-20 Day 6 Part 2 50:19
Cittaviveka Harnham Retreat
2010-05-20 Guided Meditation 49:07
Cittaviveka Harnham Retreat
2010-05-19 Day 5 Part 1 39:52
Cittaviveka Harnham Retreat
2010-05-19 Day 5 Part 2 58:00
Cittaviveka Harnham Retreat
2010-05-18 Day 4 Part 1 40:21
Cittaviveka Harnham Retreat
2010-05-18 Day 4 Part 2 29:25
Cittaviveka Harnham Retreat
2010-05-18 Day 4 Part 3 56:58
Cittaviveka Harnham Retreat
2010-05-17 Day 3 Part 1 19:58
Cittaviveka Harnham Retreat
2010-05-17 Day 3 Part 2 36:24
Cittaviveka Harnham Retreat
2010-05-17 Day 3 Part 3 39:40
Cittaviveka Harnham Retreat
2010-05-16 Day 2 Part 1 40:39
Cittaviveka Harnham Retreat
2010-05-16 Day 2 Part 2 35:54
Cittaviveka Harnham Retreat
2010-05-16 Sunday Evening Talk 40:16
Cittaviveka Harnham Retreat
2010-05-15 Day 1 Part 1 36:28
Cittaviveka Harnham Retreat
2010-05-15 Day 1 Part 2 37:13
Cittaviveka Harnham Retreat
2010-05-15 Day 1 Part 3 43:25
Cittaviveka Harnham Retreat
2010-05-15 Day 1 Part 4 1:28:51
Cittaviveka Harnham Retreat
2010-05-14 Introductory Evening Part 1 23:48
Cittaviveka Harnham Retreat
2010-05-14 Introductory Evening Part 2 36:13
Cittaviveka Harnham Retreat
2010-04-25 Guided Meditation 39:28
Cittaviveka
2010-04-18 Guided Meditation- Inconclusive Awareness 42:12
Cittaviveka
2010-04-17 Real Honest Frustration 37:42
Cittaviveka
2010-04-03 Protecting Self And Other 49:07
Cittaviveka
2010-03-30 Gratitude, a Reading Of A Talk By Lp. Liem With A Short Reflection 32:18
Cittaviveka
2010-03-27 Whats The Point 50:28
Cittaviveka Winter Retreat
2010-03-24 Compulsive Self Activation 51:37
Cittaviveka Winter Retreat
2010-03-21 Whats Useful 36:16
Cittaviveka Winter Retreat
2010-03-20 Structural Nourishment For Liberation 33:01
Cittaviveka Winter Retreat
2010-03-10 Cessational Insights Within Pliable Boundaries 40:12
Cittaviveka Winter Retreat
2010-03-06 Three Modes Of Practice 52:28
Cittaviveka Winter Retreat
2010-03-03 You Don't Have To Be So Solid 39:46
Cittaviveka Winter Retreat
2010-02-28 Patience With Contact - The Guide To Beautiful Soup 62:53
Cittaviveka Winter Retreat
2010-02-24 Breaking Off The Mind's Stream With Insight 54:39
Cittaviveka Winter Retreat
2010-02-21 Guided Meditation 43:15
Cittaviveka Winter Retreat
2010-02-20 The Floods Of Ignorance, Sensuality, Becoming And Views 44:53
Cittaviveka Winter Retreat
2010-02-19 Freshen Up, It's Your Last Day (Sanna And Impermanence) 30:49
Cittaviveka Winter Retreat
2010-02-18 Dropping Into Gut Presence 39:16
Cittaviveka Winter Retreat
2010-02-17 The Mind Opens By Faith 32:42
Cittaviveka Winter Retreat
2010-02-16 Responsible Embodiment - Kamma 41:15
Cittaviveka Winter Retreat
2010-02-15 Holding The Tiger 33:36
Cittaviveka Winter Retreat
2010-02-13 Let Your Goodness Overflow 56:57
Cittaviveka Winter Retreat
2010-02-08 Why Meditate 2:01:46
Sam Poh Temple
2010-02-07 Talk 3 1:19:54
Sam Poh Temple
2010-02-07 Uttara Vihara 62:53
Sam Poh Temple
2010-02-06 Talk 1 58:37
Sam Poh Temple
2010-02-04 Ipoh Living Buddhism 53:16
Sam Poh Temple
2010-01-31 Taiping - Four Floods 56:29
Sam Poh Temple
2010-01-29 Talk 1 63:04
Sam Poh Temple
2010-01-29 Talk 2 1:25:27
Sam Poh Temple
2010-01-28 Talk 1 1:26:23
Sam Poh Temple
2010-01-28 Talk 2 1:22:47
Sam Poh Temple
2009-10-03 Integration Into Daily Death 36:28
Cittaviveka Vassa Retreat
2009-10-02 Wisdom, Calm and Insight 36:46
In meditation we want to penetrate the depths of mind, to get the roots of our habits, attitudes, beliefs. We go through the body because it’s easier to discern as an object than mind. Steadying and calming the body energies, wisdom builds up, begins to know cause and effect, what leads to clarity, what leads to release.
Cittaviveka Vassa Retreat
2009-10-01 Hindrances and Aggregates - The Right Response 28:18
We can use the suffering that arises from the hindrances as a means for clearing kamma. Rather than getting hooked by our habitual reactions, track the experience through the lens of the aggregates. Set aside the topic, get underneath it. Work with it on an energetic level, feel it in the body. It isn’t easy, but over time confidence builds that this is where it ceases. Then these hindrances have taught us a powerful lesson we won’t get anywhere else.
Cittaviveka Vassa Retreat
2009-09-30 Attention, Intention, Energy and Awareness 22:16
Two factors play a part in the way the mind operates – attention and intention. Both are conditioned, and both carry energy. Attention limits the span of awareness, intention defines the quality of it. A lot of the problems in meditation can be resolved through attention, intention and bringing the right kind of energy to them.
Cittaviveka Vassa Retreat
2009-09-29 Establishing Thoughtfulness and Reflection (vitakka-vicara) 36:43
To meditate refers to placing the mind on a conducive object. There are functions that support meditation: vitakka –applied thoughtfulness/consideration; and, vicara – reflective evaluating, taking in the effects of what we apply ourselves to. Various applications of vitakka-vicara are reviewed, from the 5 indriya to mindfulness of body and breathing.
Cittaviveka Vassa Retreat
2009-09-26 The One Thing You Can Do 49:52
Cittaviveka Vassa Retreat
2009-09-12 Tidying Up 34:13
Cittaviveka Vassa Retreat
2009-08-09 Guided Meditation 48:42
Cittaviveka Vassa Retreat
2009-08-06 Suttas 2 - The Gradual Training 56:34
A reading of Sutta extracts that describe the step-by-step instructions of the Buddha. 1) Vin. Mahavagga (on Yassa); 2) DN 2 – Sāmmaññaphala Sutta; 3) MN 53 – Sekha Sutta; and, 4) MN 125 – The Grade of the Tamed. There are similarities across the lists. They refer not so much to ‘do this’ and ‘do that’ kind of lists, but describe a process of cause and effect: do this and allow that, dwell in that, and this will take you to the next step. It is subtler than steps of a technique.
Cittaviveka Vassa Retreat
2009-08-02 Guided Meditation 44:58
Cittaviveka Vassa Retreat
2009-07-26 Guided Meditations 43:49
Cittaviveka Vassa Retreat
2009-07-22 Suttas 1 - Picking Up the Teaching 60:37
A reading of excerpts from the Suttas related to how one gets encouraged to undertake the practice. 1) AN 3:65 – Kālāma Sutta; 2) MN 95 – Cankī Sutta; and, 3) MN 70 – Kīṭāgiri Sutta. Some common threads are qualities of self-questioning, questioning one’s motivation, knowing what’s reliable, knowing how to test it out.
Cittaviveka Vassa Retreat

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